NED Anja Jacobs
10 HYROX races over 3 seasons: 4 solo, 6 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anja Jacobs at each race, oldest on the left; lower is faster.The best was 1:19:28 at Heerenveen (May 2026); Anja Jacobs was 11:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Open Women | 1:31:20 |
| Amsterdam | Jan 2026 | Open Women | 1:26:08 |
| Heerenveen | May 2026 | Open Women | 1:19:28 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 11:52 faster (1:31:20 to 1:19:28).
This line shows the finish time of Anja Jacobs at each race, oldest on the left; lower is faster.The best was 1:08:31 at Heerenveen (May 2026); Anja Jacobs was 5:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Doubles Mixed | 1:09:44 |
| Heerenveen | May 2026 | Doubles Mixed | 1:08:31 |
| Rimini | May 2026 | Doubles Mixed | 1:14:46 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Anja Jacobs at each race, oldest on the left; lower is faster.The best was 1:13:04 at Rotterdam (Apr 2026); Anja Jacobs was 4:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Doubles Women | 1:17:30 |
| Rotterdam | Apr 2026 | Doubles Women | 1:13:04 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
132nd of 160 Pro Women (faster than 17%).
| Part | Time | Typical here | vs 160 Pro Women here |
|---|---|---|---|
| Run 1: | 4:06 | 3:43 | faster than 20% |
| SkiErg: | 4:48 | 4:53 | faster than 55% |
| Run 2: | 5:24 | 4:52 | faster than 23% |
| Sled push: | 3:44 | 3:42 | faster than 47% |
| Run 3: | 6:00 | 5:13 | faster than 18% |
| Sled pull: | 6:32 | 5:32 | faster than 23% |
| Run 4: | 6:22 | 5:16 | faster than 10% |
| Burpee broad jump: | 6:27 | 5:32 | faster than 27% |
| Run 5: | 6:29 | 5:18 | faster than 10% |
| Row: | 3:10 ‡ | 5:13 | |
| Run 6: | 6:18 | 5:14 | faster than 11% |
| Farmers carry: | 2:50 | 2:52 | faster than 52% |
| Run 7: | 6:59 | 5:20 | faster than 6% |
| Sandbag lunges: | 7:24 | 5:44 | faster than 16% |
| Run 8: | 8:12 | 5:45 | faster than 6% |
| Wall balls: | 8:40 | 6:45 | faster than 18% |
| Roxzone: | 11:34 | 7:36 | faster than 3% |
| Runs (8 km) | 49:47 | 40:38 | faster than 10% |
| Stations (8) | 43:35 | ||
| Finish | 1:44:51 | 1:28:09 | 132nd of 160 · faster than 17% |
336th of 1,755 Doubles Mixed (faster than 80%). Against the 53 who finished around 1:15:11: most time gained on sandbag lunges (0:36), most lost on the eight runs (1:19). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,755 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:43 | 5:27 | faster than 83% |
| SkiErg: | 4:04 | 4:23 | faster than 88% |
| Run 2: | 4:39 | 5:19 | faster than 81% |
| Sled push: | 2:20 | 2:49 | faster than 82% |
| Run 3: | 4:59 | 5:39 | faster than 80% |
| Sled pull: | 3:57 | 4:38 | faster than 78% |
| Run 4: | 5:15 | 5:37 | faster than 67% |
| Burpee broad jump: | 3:15 | 3:37 | faster than 67% |
| Run 5: | 5:31 | 5:42 | faster than 57% |
| Row: | 4:36 | 4:48 | faster than 72% |
| Run 6: | 5:38 | 5:36 | faster than 48% |
| Farmers carry: | 1:46 | 1:56 | faster than 74% |
| Run 7: | 5:33 | 5:37 | faster than 52% |
| Sandbag lunges: | 3:03 | 4:11 | faster than 92% |
| Run 8: | 5:52 | 6:21 | faster than 70% |
| Wall balls: | 4:42 | 5:06 | faster than 69% |
| Roxzone: | 5:02 | 6:38 | faster than 91% |
| Runs (8 km) | 42:06 | 45:28 | faster than 70% |
| Stations (8) | 27:43 | ||
| Finish | 1:14:46 | 1:24:00 | 336th of 1,755 · faster than 80% |
152nd of 1,245 Open Women (faster than 87%). Against the 38 who finished around 1:18:29: most time gained on sled pull (0:34), most lost on the eight runs (3:21). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 5:00 | 5:16 | faster than 64% |
| SkiErg: | 4:38 | 5:05 | faster than 95% |
| Run 2: | 5:00 | 5:30 | faster than 71% |
| Sled push: | 2:04 | 2:44 | faster than 92% |
| Run 3: | 5:10 | 5:42 | faster than 75% |
| Sled pull: | 3:45 | 5:05 | faster than 96% |
| Run 4: | 5:23 | 5:45 | faster than 66% |
| Burpee broad jump: | 5:24 | 7:05 | faster than 84% |
| Run 5: | 5:16 | 5:54 | faster than 77% |
| Row: | 4:44 | 5:23 | faster than 97% |
| Run 6: | 5:18 | 5:44 | faster than 69% |
| Farmers carry: | 1:51 | 2:12 | faster than 88% |
| Run 7: | 5:12 | 5:46 | faster than 75% |
| Sandbag lunges: | 3:46 | 4:56 | faster than 86% |
| Run 8: | 5:39 | 6:23 | faster than 76% |
| Wall balls: | 4:25 | 6:41 | faster than 95% |
| Roxzone: | 7:02 | 9:10 | faster than 87% |
| Runs (8 km) | 41:54 | 46:02 | faster than 73% |
| Stations (8) | 30:37 | ||
| Finish | 1:19:28 | 1:34:46 | 152nd of 1,245 · faster than 87% |
164th of 1,297 Doubles Mixed (faster than 87%). Against the 39 who finished around 1:09:39: most time gained on burpee broad jump (0:29), most lost on the eight runs (1:07). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 5:09 | faster than 80% |
| SkiErg: | 4:00 | 4:13 | faster than 80% |
| Run 2: | 4:36 | 5:13 | faster than 77% |
| Sled push: | 1:43 | 1:59 | faster than 85% |
| Run 3: | 4:47 | 5:28 | faster than 79% |
| Sled pull: | 3:01 | 3:25 | faster than 77% |
| Run 4: | 4:44 | 5:30 | faster than 82% |
| Burpee broad jump: | 2:43 | 3:45 | faster than 92% |
| Run 5: | 4:56 | 5:38 | faster than 78% |
| Row: | 4:24 | 4:44 | faster than 83% |
| Run 6: | 4:57 | 5:32 | faster than 75% |
| Farmers carry: | 1:28 | 1:46 | faster than 92% |
| Run 7: | 4:49 | 5:35 | faster than 81% |
| Sandbag lunges: | 3:14 | 3:53 | faster than 81% |
| Run 8: | 5:04 | 5:54 | faster than 80% |
| Wall balls: | 3:45 | 4:29 | faster than 88% |
| Roxzone: | 6:04 | 7:51 | faster than 90% |
| Runs (8 km) | 38:13 | 44:11 | faster than 80% |
| Stations (8) | 24:18 | ||
| Finish | 1:08:31 | 1:20:17 | 164th of 1,297 · faster than 87% |
143rd of 2,052 Doubles Women (faster than 93%). Against the 62 who finished around 1:11:48: most time gained on sled pull (0:16), most lost on the eight runs (1:07). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,052 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:03 | 6:00 | faster than 90% |
| SkiErg: | 4:33 | 4:57 | faster than 92% |
| Run 2: | 4:42 | 5:38 | faster than 91% |
| Sled push: | 1:38 | 1:41 | faster than 60% |
| Run 3: | 4:48 | 5:57 | faster than 95% |
| Sled pull: | 3:02 | 3:46 | faster than 94% |
| Run 4: | 4:58 | 6:01 | faster than 93% |
| Burpee broad jump: | 4:08 | 4:24 | faster than 60% |
| Run 5: | 5:08 | 6:06 | faster than 90% |
| Row: | 4:45 | 5:12 | faster than 91% |
| Run 6: | 5:09 | 6:04 | faster than 89% |
| Farmers carry: | 1:29 | 1:51 | faster than 94% |
| Run 7: | 5:18 | 6:07 | faster than 85% |
| Sandbag lunges: | 2:55 | 3:40 | faster than 93% |
| Run 8: | 5:59 | 6:56 | faster than 83% |
| Wall balls: | 4:05 | 4:20 | faster than 67% |
| Roxzone: | 5:28 | 7:26 | faster than 95% |
| Runs (8 km) | 41:02 | 49:03 | faster than 91% |
| Stations (8) | 26:35 | ||
| Finish | 1:13:04 | 1:26:19 | 143rd of 2,052 · faster than 93% |
328th of 1,780 Doubles Mixed (faster than 81%). Against the 53 who finished around 1:10:11: most time gained on the roxzone (0:27), most lost on the eight runs (0:31). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:47 | 4:12 | faster than 73% |
| SkiErg: | 4:04 | 4:15 | faster than 77% |
| Run 2: | 4:39 | 5:10 | faster than 73% |
| Sled push: | 1:48 | 1:58 | faster than 73% |
| Run 3: | 4:43 | 5:24 | faster than 79% |
| Sled pull: | 3:16 | 3:34 | faster than 69% |
| Run 4: | 4:50 | 5:26 | faster than 76% |
| Burpee broad jump: | 3:23 | 3:42 | faster than 64% |
| Run 5: | 4:52 | 5:33 | faster than 78% |
| Row: | 4:32 | 4:40 | faster than 66% |
| Run 6: | 4:50 | 5:30 | faster than 78% |
| Farmers carry: | 1:35 | 1:48 | faster than 82% |
| Run 7: | 5:03 | 5:27 | faster than 68% |
| Sandbag lunges: | 3:08 | 3:57 | faster than 84% |
| Run 8: | 5:14 | 5:52 | faster than 73% |
| Wall balls: | 3:46 | 4:30 | faster than 89% |
| Roxzone: | 6:21 | 8:03 | faster than 89% |
| Runs (8 km) | 37:55 | 42:36 | faster than 76% |
| Stations (8) | 25:32 | ||
| Finish | 1:09:44 | 1:19:26 | 328th of 1,780 · faster than 81% |
521st of 1,697 Open Women (faster than 69%). Against the 52 who finished around 1:25:49: most time gained on sandbag lunges (0:27), most lost on the eight runs (1:14). Runs 5 to 8 took 3:50 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 4:17 | 4:27 | faster than 59% |
| SkiErg: | 4:43 | 5:05 | faster than 90% |
| Run 2: | 5:04 | 5:32 | faster than 73% |
| Sled push: | 2:19 | 2:49 | faster than 85% |
| Run 3: | 5:08 | 5:45 | faster than 80% |
| Sled pull: | 4:43 | 5:22 | faster than 75% |
| Run 4: | 5:33 | 5:48 | faster than 62% |
| Burpee broad jump: | 5:20 | 6:25 | faster than 77% |
| Run 5: | 5:43 | 5:55 | faster than 60% |
| Row: | 5:07 | 5:18 | faster than 70% |
| Run 6: | 5:38 | 5:50 | faster than 60% |
| Farmers carry: | 1:49 | 2:06 | faster than 85% |
| Run 7: | 5:41 | 5:46 | faster than 54% |
| Sandbag lunges: | 4:16 | 4:59 | faster than 76% |
| Run 8: | 6:50 | 6:34 | faster than 41% |
| Wall balls: | 6:10 | 6:39 | faster than 61% |
| Roxzone: | 7:53 | 7:21 | faster than 38% |
| Runs (8 km) | 43:51 | 45:42 | faster than 61% |
| Stations (8) | 34:27 | ||
| Finish | 1:26:08 | 1:32:22 | 521st of 1,697 · faster than 69% |
152nd of 886 Doubles Women (faster than 82%).
| Part | Time | Typical here | vs 886 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:42 | 6:11 | faster than 71% |
| SkiErg: | 4:33 | 4:47 | faster than 80% |
| Run 2: | 5:00 | 5:42 | faster than 84% |
| Sled push: | 1:27 | 1:51 | faster than 97% |
| Run 3: | 5:25 | 5:57 | faster than 76% |
| Sled pull: | 3:34 | 4:21 | faster than 90% |
| Run 4: | 5:20 | 6:00 | faster than 81% |
| Burpee broad jump: | 3:55 | 4:11 | faster than 61% |
| Run 5: | 5:38 | 6:09 | faster than 75% |
| Row: | 5:04 | 5:09 | faster than 61% |
| Run 6: | 5:33 | 6:05 | faster than 74% |
| Farmers carry: | 1:50 | 1:52 | faster than 55% |
| Run 7: | 5:36 | 6:04 | faster than 71% |
| Sandbag lunges: | 2:54 | 3:36 | faster than 87% |
| Run 8: | 5:40 | 6:09 | faster than 70% |
| Wall balls: | 3:48 | 4:25 | faster than 89% |
| Roxzone: | 6:40 | 7:37 | faster than 76% |
| Runs (8 km) | 43:51 | 48:27 | faster than 77% |
| Stations (8) | 27:05 | ||
| Finish | 1:17:30 | 1:26:53 | 152nd of 886 · faster than 82% |
318th of 872 Open Women (faster than 63%).
| Part | Time | Typical here | vs 872 Open Women here |
|---|---|---|---|
| Run 1: | 5:24 | 5:30 | faster than 55% |
| SkiErg: | 4:56 | 5:06 | faster than 73% |
| Run 2: | 6:01 | 6:02 | faster than 51% |
| Sled push: | 2:54 | 3:15 | faster than 71% |
| Run 3: | 6:24 | 6:23 | faster than 49% |
| Sled pull: | 3:54 | 5:12 | faster than 93% |
| Run 4: | 6:33 | 6:24 | faster than 44% |
| Burpee broad jump: | 6:15 | 6:52 | faster than 61% |
| Run 5: | 6:41 | 6:38 | faster than 47% |
| Row: | 5:21 | 5:21 | faster than 51% |
| Run 6: | 6:32 | 6:30 | faster than 49% |
| Farmers carry: | 2:34 | 2:19 | faster than 34% |
| Run 7: | 6:21 | 6:28 | faster than 54% |
| Sandbag lunges: | 4:26 | 5:01 | faster than 70% |
| Run 8: | 5:01 | 5:21 | faster than 61% |
| Wall balls: | 6:10 | 6:53 | faster than 63% |
| Roxzone: | 6:01 | 6:08 | faster than 53% |
| Runs (8 km) | 48:53 | 49:28 | faster than 53% |
| Stations (8) | 36:30 | ||
| Finish | 1:31:20 | 1:36:38 | 318th of 872 · faster than 63% |
106th of 124 Pro Doubles Women (faster than 14%).
| Part | Time | Typical here | vs 124 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:37 | 5:18 | faster than 36% |
| SkiErg: | 4:34 | 4:22 | faster than 22% |
| Run 2: | 5:55 | 5:04 | faster than 15% |
| Sled push: | 2:00 | 2:09 | faster than 72% |
| Run 3: | 6:04 | 5:15 | faster than 17% |
| Sled pull: | 4:18 | 4:03 | faster than 38% |
| Run 4: | 6:16 | 5:24 | faster than 14% |
| Burpee broad jump: | 5:10 | 3:36 | faster than 9% |
| Run 5: | 6:13 | 5:24 | faster than 19% |
| Row: | 5:03 | 4:47 | faster than 17% |
| Run 6: | 6:21 | 5:25 | faster than 13% |
| Farmers carry: | 2:20 | 1:49 | faster than 5% |
| Run 7: | 6:21 | 5:29 | faster than 13% |
| Sandbag lunges: | 4:16 | 3:59 | faster than 34% |
| Run 8: | 8:58 | 6:21 | faster than 7% |
| Wall balls: | 4:35 | 4:15 | faster than 33% |
| Roxzone †: | 6:41 | ||
| Runs (8 km) | 51:45 | 43:59 | faster than 11% |
| Stations (8) | 32:16 | ||
| Finish | 1:30:42 | 1:18:48 | 106th of 124 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Anja has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Heerenveen 2026 · best of 3 | 5:16 |
| Sled push | 2:04 | Heerenveen 2026 · best of 3 | 2:55 |
| Sled pull | 3:45 | Heerenveen 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:20 | Amsterdam 2026 · best of 3 | 6:46 |
| Row | 4:44 | Heerenveen 2026 · best of 3 | 5:31 |
| Farmers carry | 1:49 | Amsterdam 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:46 | Heerenveen 2026 · best of 3 | 5:13 |
| Wall balls | 4:25 | Heerenveen 2026 · best of 3 | 6:43 |
| Runs (8 km) | 41:54 | Heerenveen 2026 · best of 3 | 46:44 |
| Roxzone | 6:01 | Utrecht 2025 · best of 3 | 7:57 |
How to read
Each station's best across Anja's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Menno Van senten3 races
- Ruby Huisman2 races
- Manon Visser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
This chart shows where Anja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Runs (faster than 74%).
See the numbers
| Part | Anja: faster than |
|---|---|
| Ski | 96% |
| Push | 93% |
| Pull | 96% |
| BBJ | 85% |
| Row | 98% |
| Carry | 88% |
| Lunges | 86% |
| Wall balls | 95% |
| Roxzone | 87% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anja beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Runs (8 km) (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anja's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:08 faster); weakest: Farmers carry (0:21 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anja against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anja: 41:58 running, 30:37 at the stations and 7:02 in the roxzone; the longest station was the burpee broad jumps (5:24).Below, Typical Open Women: 45:59 running, 39:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:05).
See the numbers
| Part | Anja | Typical Open Women |
|---|---|---|
| Run 1 | 5:00 | 5:16 |
| SkiErg | 4:38 | 5:05 |
| Run 2 | 5:00 | 5:30 |
| Sled push | 2:04 | 2:44 |
| Run 3 | 5:10 | 5:42 |
| Sled pull | 3:45 | 5:05 |
| Run 4 | 5:23 | 5:45 |
| Burpee broad jump | 5:24 | 7:05 |
| Run 5 | 5:16 | 5:54 |
| Row | 4:44 | 5:23 |
| Run 6 | 5:18 | 5:44 |
| Farmers carry | 1:51 | 2:12 |
| Run 7 | 5:12 | 5:46 |
| Sandbag lunges | 3:46 | 4:56 |
| Run 8 | 5:39 | 6:23 |
| Wall balls | 4:25 | 6:41 |
| Roxzone | 7:02 | 9:10 |
| Finish | 1:19:28 | 1:34:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:28.
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