GER Anja Biohlawek
9 HYROX results (1 solo, 8 in a team) over 2 seasons. Personal bests: Open Women 1:36:52 (Hamburg 2025) · Doubles Mixed 1:14:14 (Berlin 2026) · Doubles Women 1:23:32 (Berlin 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Stefanie Stöcker, Anja Biohlawekwhat the whole field did → | Doubles Women · team 40-44 | 1:23:32 | top 38% 1063/2,805 | 40:11* | 29:17* | — | splitsSkiErg4:36Sled push2:01Sled pull3:24Burpee broad jump4:12Row4:44Farmers carry1:57Sandbag lunges4:20Wall balls4:03Run 14:02Run 24:33Run 35:04Run 44:48Run 54:50Run 65:01Run 75:00Run 86:56Full report for this race → |
| Berlin 2026 22 May 2026team: Anja Biohlawek, Manuel Adamwhat the whole field did → | Doubles Mixed · team 45-49 | 1:14:14 | top 27% 967/3,616 | 36:19* | 24:29* | — | splitsSkiErg4:06Sled push2:04Sled pull2:28Burpee broad jump3:15Row4:14Farmers carry1:20Sandbag lunges3:14Wall balls3:48Run 13:47Run 24:02Run 34:16Run 44:20Run 54:23Run 64:35Run 74:46Run 86:14Full report for this race → |
| Cologne 2026 16 Apr 2026team: Anja Biohlawek, Manuel Adamwhat the whole field did → | Doubles Mixed · team 45-49 | 1:15:19 | top 30% 428/1,438 | 45:15 | 24:39 | 5:31 | splitsSkiErg4:00Sled push2:16Sled pull2:37Burpee broad jump3:16Row4:23Farmers carry1:08Sandbag lunges3:18Wall balls3:41Run 14:15Run 25:26Run 35:44Run 45:56Run 55:55Run 66:14Run 76:25Run 85:24Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Manuel Adam, Anja Biohlawekwhat the whole field did → | Doubles Mixed · team 45-49 | 1:15:40 | top 37% 647/1,777 | 43:27 | 24:42 | 7:36 | splitsSkiErg4:12Sled push1:52Sled pull2:52Burpee broad jump3:24Row4:15Farmers carry1:19Sandbag lunges3:16Wall balls3:32Run 14:04Run 25:19Run 35:32Run 45:37Run 55:35Run 65:38Run 75:45Run 86:00Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Manuel Adam, Anja Biohlawekwhat the whole field did → | Doubles Mixed · team 45-49 | 1:16:53 | top 34% 495/1,468 | 46:25 | 24:04 | 6:28 | splitsSkiErg4:07Sled push2:16Sled pull2:47Burpee broad jump2:49Row4:14Farmers carry1:23Sandbag lunges2:48Wall balls3:40Run 14:41Run 25:28Run 35:46Run 45:49Run 56:08Run 66:07Run 76:08Run 86:21Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Manuel Adam, Anja Biohlawekwhat the whole field did → | Doubles Mixed · team 45-49 | 1:16:35 | top 39% 327/858 | 42:45 | 24:33 | 9:22 | splitsSkiErg4:13Sled push2:04Sled pull2:36Burpee broad jump2:56Row4:13Farmers carry1:13Sandbag lunges3:20Wall balls3:58Run 15:38Run 24:55Run 35:13Run 45:20Run 55:20Run 65:27Run 75:25Run 85:32Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Women · 45-49 | 1:36:52 | 562nd of 901 | 46:56 | 41:38 | 8:23 | splitsSkiErg5:10Sled push2:30Sled pull5:07Burpee broad jump7:16Row5:17Farmers carry2:11Sandbag lunges6:31Wall balls7:36Run 16:08Run 25:28Run 35:33Run 45:39Run 55:51Run 66:02Run 76:00Run 86:18Full report for this race → |
| Cologne 2025 10 Apr 2025team: Anja Biohlawek, Manuel Adamwhat the whole field did → | Doubles Mixed · team 40-49 | 1:19:13 | top 49% 675/1,397 | 47:21 | 23:50 | 8:02 | splitsSkiErg4:00Sled push1:40Sled pull2:45Burpee broad jump1:53Row4:22Farmers carry1:19Sandbag lunges3:48Wall balls4:03Run 15:52Run 25:26Run 35:31Run 45:38Run 55:52Run 65:53Run 76:11Run 86:58Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Anja Biohlawek, Manuel Adamwhat the whole field did → | Doubles Mixed · team 40-49 | 1:23:57 | 554th of 861 | 49:31 | 26:26 | 8:05 | splitsSkiErg4:33Sled push1:47Sled pull2:52Burpee broad jump3:30Row4:37Farmers carry1:30Sandbag lunges3:31Wall balls4:06Run 15:03Run 25:51Run 36:04Run 46:10Run 56:19Run 66:32Run 76:41Run 86:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 901 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anja against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:33 against the typical Open Women finisher at Hamburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
