Athlete · Open Women · 45-49 ·

GBR

Angela Stott

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:46:25 (London ExCeL 2025) · Doubles Women 1:24:05 (Glasgow 2025).

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1:46:25 Open Women time · London ExCeL 2025 also raced Doubles Women: each has its own best below

2330th of 2,921 Open Women place · London ExCeL 2025 among Open Women finishers there

1:27:59 latest race · Manchester 2026 3:54 slower than the best Doubles Women time Doubles Women with Suzanne Smith

Burpee broad jump strongest segment · London ExCeL 2025 faster than 37% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:25London ExCeL 2025 · 1 race Doubles Women1:24:05Glasgow 2025 · 4 races · with Suzanne Smith

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:001:28:00 best 1:24:05 best 1:24:05 · Glasgow

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 23 Jan 2026team: Angela Stott, Suzanne Smithwhat the whole field did →	Doubles Women · team 40-44	1:27:59	829th of 1,546	48:17	33:19	6:29	splits SkiErg4:42Sled push1:47Sled pull4:45Burpee broad jump4:30Row5:37Farmers carry2:00Sandbag lunges4:33Wall balls5:25Run 14:29Run 26:10Run 36:41Run 46:32Run 56:35Run 66:24Run 76:26Run 85:04Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Women · 45-49	1:46:25	2330th of 2,921	41:16*	50:40*	14:33	splits SkiErg6:13Sled push3:16Sled pull7:04Burpee broad jump7:28Row6:17Farmers carry2:34Sandbag lunges6:56Wall balls10:52Run 14:00Run 24:38Run 34:50Run 44:54Run 55:06Run 65:05Run 75:14Run 87:33Full report for this race →
Glasgow 2025 14 Mar 2025team: Angela Stott, Suzanne Smithwhat the whole field did →	Doubles Women · team 40-49	1:24:05	top 42% 760/1,847	47:32	31:35	5:03	splits SkiErg4:57Sled push1:52Sled pull4:17Burpee broad jump4:09Row5:46Farmers carry1:51Sandbag lunges3:58Wall balls4:45Run 14:45Run 25:59Run 36:14Run 46:21Run 56:27Run 66:13Run 76:23Run 85:15Full report for this race →
London 2024 30 Nov 2024team: Angela Stott, Louisa Scottwhat the whole field did →	Doubles Women · team 40-49	1:27:10	973rd of 1,668	44:37	34:15	8:22	splits SkiErg5:06Sled push2:12Sled pull6:14Burpee broad jump4:26Row5:41Farmers carry1:57Sandbag lunges3:19Wall balls5:20Run 16:42Run 24:55Run 35:22Run 45:20Run 55:30Run 65:20Run 75:28Run 86:03Full report for this race →
Manchester 2024 9 Nov 2024team: Angela Stott, Suzanne Smithwhat the whole field did →	Doubles Women · team 40-49	1:28:58	342nd of 486	48:35	33:02	7:25	splits SkiErg4:44Sled push2:01Sled pull4:51Burpee broad jump4:38Row5:24Farmers carry1:58Sandbag lunges3:28Wall balls5:58Run 14:31Run 26:09Run 36:12Run 46:13Run 56:11Run 66:13Run 76:18Run 86:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London ExCeL 2025, against 2,921 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Angelaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 21%

Sled pull faster than 16%

Burpee broad jump faster than 37%

Row faster than 12%

Farmers carry faster than 25%

Sandbag lunges faster than 14%

Wall balls faster than 11%

Roxzone faster than 31%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 0:30 slower

Sled pull 1:30 slower

Burpee broad jump 0:45 slower

Row 0:43 slower

Farmers carry 0:23 slower

Sandbag lunges 1:54 slower

Wall balls 4:03 slower

Roxzone 1:23 slower

Runs (8 km) 3:47 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angela against the typical Open Women finisher

Angela1:46:25

4:006:134:383:164:507:044:547:285:066:175:052:345:146:567:3310:5214:33

Typical Open Women1:30:51

3:395:334:202:464:305:344:356:434:395:344:372:114:365:026:336:4913:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:03 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:46:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown