IRL Angela Kerrigan
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:29:05 (Riga 2025) · Pro Doubles Women 1:17:31 (Katowice 2026) · Doubles Women 1:13:34 (Berlin 2025) · Doubles Mixed 1:20:09 (Dublin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 16 May 2026team: Aileen McElroy, Angela Kerriganwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:21:10 | 130th of 200 | 42:51 | 32:53 | 5:32 | splitsSkiErg4:44Sled push3:37Sled pull4:10Burpee broad jump3:55Row5:14Farmers carry2:01Sandbag lunges4:31Wall balls4:41Run 14:58Run 24:52Run 34:57Run 45:03Run 55:08Run 65:12Run 77:19Run 85:26Full report for this race → |
| Katowice 2026 21 Feb 2026team: Angela Kerrigan, Aileen McElroywhat the whole field did → | Pro Doubles Women · team 45-49 | 1:17:31 | 38th of 47 | 42:52 | 31:05 | 3:38 | splitsSkiErg4:32Sled push2:04Sled pull4:18Burpee broad jump3:52Row4:58Farmers carry2:04Sandbag lunges4:44Wall balls4:33Run 15:27Run 25:02Run 35:19Run 45:13Run 55:18Run 65:19Run 75:28Run 85:50Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Aileen McElroy, Angela Kerriganwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:17:56 | top 46% 256/561 | 34:00* | 32:52* | 11:09 | splitsSkiErg4:50Sled push2:34Sled pull4:17Burpee broad jump3:51Row5:03Farmers carry2:04Sandbag lunges4:57Wall balls5:16Run 13:27Run 23:54Run 34:08Run 44:07Run 54:10Run 64:15Run 74:10Run 85:52Full report for this race → |
| Dublin 2025 15 Nov 2025team: Angela Kerrigan, Chris Dillonwhat the whole field did → | Doubles Mixed · team 40-44 | 1:20:09 | 803rd of 1,556 | 44:35 | 31:28 | 4:10 | splitsSkiErg4:12Sled push2:10Sled pull4:18Burpee broad jump3:47Row5:03Farmers carry1:42Sandbag lunges4:46Wall balls5:30Run 13:36Run 25:41Run 36:03Run 46:05Run 56:18Run 66:06Run 76:13Run 84:36Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Women · 45-49 | 1:29:05 | top 43% 125/291 | 45:30 | 37:55 | 5:46 | splitsSkiErg4:55Sled push2:04Sled pull4:29Burpee broad jump7:07Row5:08Farmers carry2:06Sandbag lunges5:27Wall balls6:39Run 14:50Run 25:32Run 35:39Run 45:42Run 55:55Run 65:51Run 75:52Run 86:12Full report for this race → |
| Berlin 2025 18 May 2025team: Angela Kerrigan, McElroy Aileenwhat the whole field did → | Doubles Women · team 40-49 | 1:13:34 | top 25% 422/1,701 | 37:56 | 27:38 | 8:06 | splitsSkiErg4:29Sled push1:37Sled pull3:40Burpee broad jump3:36Row4:47Farmers carry1:45Sandbag lunges3:44Wall balls4:00Run 14:04Run 24:39Run 34:33Run 44:38Run 54:43Run 64:44Run 74:41Run 85:58Full report for this race → |
| Dublin 2024 15 Nov 2024team: Angela Kerrigan, Sharon Mooneywhat the whole field did → | Doubles Women · team 40-49 | 1:21:54 | top 43% 357/835 | 48:15 | 29:04 | 4:41 | splitsSkiErg4:27Sled push1:37Sled pull4:08Burpee broad jump4:04Row4:53Farmers carry1:36Sandbag lunges3:49Wall balls4:30Run 14:06Run 26:13Run 36:48Run 46:43Run 56:38Run 66:34Run 76:35Run 84:40Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 45-49 | 1:30:35 | top 41% 570/1,410 | 46:25 | 36:32 | 7:43 | splitsSkiErg5:01Sled push2:18Sled pull5:11Burpee broad jump5:58Row5:11Farmers carry1:51Sandbag lunges4:47Wall balls6:15Run 16:57Run 25:46Run 35:47Run 45:27Run 55:38Run 65:36Run 75:32Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Riga 2025, against 291 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angela against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:36 against the typical Open Women finisher at Riga 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
