IRL Andy Grehan
13 HYROX results (2 solo, 11 in a team) over 2 seasons. Personal bests: Pro Men 1:09:24 (Berlin 2026) · Open Men 1:00:09 (Vienna 2025) · Doubles Mixed 0:58:10 (Glasgow Mar 2025) · Doubles Men 0:55:25 (Vienna 2025) · Pro Doubles Men 0:58:36 (Glasgow 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 35-39 | 1:09:24 | top 22% 204/944 | 26:52* | 31:43* | 10:53 | splitsSkiErg4:15Sled push3:42Sled pull4:23Burpee broad jump2:59Row4:30Farmers carry2:03Sandbag lunges3:55Wall balls5:56Run 12:48Run 23:02Run 33:10Run 43:16Run 53:18Run 63:13Run 73:18Run 84:50Full report for this race → |
| Berlin 2026 22 May 2026team: Anna Cunniffe, Andy Grehanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:51 | top 21% 730/3,616 | 33:15* | 26:00* | — | splitsSkiErg3:58Sled push2:02Sled pull3:09Burpee broad jump2:36Row4:23Farmers carry2:02Sandbag lunges3:32Wall balls4:18Run 13:25Run 23:38Run 33:49Run 43:57Run 54:07Run 64:00Run 74:37Run 85:46Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Andy Grehan, Graham Keenanwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:36 | top 22% 72/336 | 33:04 | 22:37 | 3:00 | splitsSkiErg3:40Sled push1:43Sled pull2:56Burpee broad jump2:06Row4:05Farmers carry1:34Sandbag lunges2:42Wall balls3:51Run 13:58Run 23:50Run 34:01Run 44:12Run 54:03Run 64:06Run 74:11Run 84:46Full report for this race → |
| Manchester 2026 23 Jan 2026team: David Slattery, Andy Grehanwhat the whole field did → | Pro Doubles Men · team 35-39 | 0:59:40 | top 21% 78/382 | 33:09 | 23:11 | 3:26 | splitsSkiErg3:38Sled push1:44Sled pull3:24Burpee broad jump2:01Row4:00Farmers carry1:28Sandbag lunges3:09Wall balls3:47Run 12:54Run 24:13Run 34:29Run 44:31Run 54:32Run 64:24Run 74:27Run 83:44Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Andy Grehan, Ian Grehanwhat the whole field did → | Doubles Men · team 35-39 | 1:03:04 | top 18% 681/3,927 | 30:29* | 23:12* | 9:29 | splitsSkiErg4:09Sled push1:35Sled pull2:48Burpee broad jump2:21Row4:27Farmers carry1:26Sandbag lunges2:34Wall balls3:52Run 13:14Run 23:40Run 33:44Run 43:30Run 53:45Run 63:36Run 73:50Run 85:15Full report for this race → |
| Dublin 2025 15 Nov 2025team: Roisin Dolan, Andy Grehanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:54 | top 6% 87/1,556 | 37:51 | 22:58 | 3:08 | splitsSkiErg3:55Sled push1:40Sled pull2:47Burpee broad jump2:19Row4:06Farmers carry1:28Sandbag lunges2:47Wall balls3:56Run 12:50Run 24:58Run 35:19Run 45:14Run 55:19Run 65:11Run 75:30Run 83:34Full report for this race → |
| Berlin 2025 16 May 2025team: Andy Grehan, David Slatterywhat the whole field did → | Doubles Men · team 30-39 | 0:55:33 | top 3% 38/1,821 | 28:11 | 21:24 | 6:02 | splitsSkiErg3:44Sled push1:35Sled pull2:26Burpee broad jump1:41Row4:00Farmers carry1:32Sandbag lunges2:29Wall balls3:57Run 12:52Run 23:22Run 33:23Run 43:24Run 53:33Run 63:37Run 73:36Run 84:28Full report for this race → |
| Glasgow Mar 2025 15 Mar 2025team: Andy Grehan, Jan Corcoranwhat the whole field did → | Doubles Mixed · team 30-39 | 0:58:10 | 7th of 1,712 | 31:25 | 23:48 | 3:03 | splitsSkiErg3:52Sled push1:51Sled pull2:55Burpee broad jump2:22Row4:20Farmers carry1:32Sandbag lunges3:00Wall balls3:56Run 13:00Run 24:05Run 34:09Run 44:05Run 54:16Run 64:13Run 74:19Run 83:23Full report for this race → |
| Glasgow Mar 2025 14 Mar 2025team: Andy Grehan, David Slatterywhat the whole field did → | Doubles Men · team 30-39 | 0:56:30 | top 3% 58/2,052 | 32:39 | 20:39 | 3:16 | splitsSkiErg3:31Sled push1:35Sled pull2:24Burpee broad jump1:46Row4:02Farmers carry1:19Sandbag lunges2:22Wall balls3:40Run 12:52Run 24:08Run 34:17Run 44:31Run 54:29Run 64:28Run 74:29Run 83:28Full report for this race → |
| Vienna 2025 21 Feb 2025team: Andy Grehan, Graham Keenanwhat the whole field did → | Doubles Men · team 30-39 | 0:55:25 | top 6% 39/655 | 32:04 | 20:04 | 3:21 | splitsSkiErg3:30Sled push1:24Sled pull2:21Burpee broad jump1:54Row4:05Farmers carry1:14Sandbag lunges2:12Wall balls3:24Run 13:49Run 23:52Run 34:01Run 43:59Run 54:03Run 63:57Run 74:17Run 84:10Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 30-34 | 1:00:09 | top 6% 72/1,356 | 31:35 | 25:04 | 3:34 | splitsSkiErg4:09Sled push2:12Sled pull3:11Burpee broad jump2:37Row4:26Farmers carry1:35Sandbag lunges3:14Wall balls3:40Run 13:52Run 23:44Run 33:54Run 43:51Run 54:00Run 63:54Run 73:58Run 84:26Full report for this race → |
| Dublin Nov 2024 17 Nov 2024team: Joy Grehan, Andy Grehanwhat the whole field did → | Doubles Mixed · team 40-49 | 1:51:22 | 822nd of 837 | 1:14:22 | 28:45 | 8:19 | splitsSkiErg4:09Sled push2:10Sled pull4:02Burpee broad jump2:39Row4:40Farmers carry2:24Sandbag lunges3:17Wall balls5:24Run 15:47Run 29:49Run 310:19Run 410:20Run 510:45Run 610:08Run 710:25Run 86:52Full report for this race → |
| Dublin Nov 2024 16 Nov 2024team: Andy Grehan, David Slatterywhat the whole field did → | Pro Doubles Men · team 30-39 | 0:58:43 | 6th of 126 | 33:33 | 21:53 | 3:22 | splitsSkiErg3:34Sled push1:35Sled pull2:49Burpee broad jump1:49Row4:00Farmers carry1:21Sandbag lunges2:56Wall balls3:49Run 12:39Run 24:10Run 34:39Run 44:43Run 54:47Run 64:46Run 74:41Run 83:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 944 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
