GBR Andy Duffy
9 HYROX races over 3 seasons: 4 solo, 5 in a team with 4 partners.
Two results in one division at the same race (Doubles Mixed at Glasgow 2025): either two athletes called Andy Duffy, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Andy Duffy at each race, oldest on the left; lower is faster.The best was 1:09:36 at Berlin (May 2025); Andy Duffy was 12:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Men | 1:22:45 |
| Berlin | May 2025 | Open Men | 1:09:36 |
| Madrid | Nov 2025 | Open Men | 1:11:33 |
| Amsterdam | Jan 2026 | Open Men | 1:10:34 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:09 faster (1:22:45 to 1:09:36).
This line shows the finish time of Andy Duffy at each race, oldest on the left; lower is faster.The best was 1:05:38 at Glasgow (Mar 2026); Andy Duffy was 1:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Doubles Men | 1:05:38 |
| Cardiff | Apr 2026 | Doubles Men | 1:06:54 |
| Birmingham | Nov 2026 | Doubles Men | 1:07:27 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Andy Duffy at each race, oldest on the left; lower is faster.The best was 1:10:25 at Glasgow (Mar 2025); Andy Duffy was 7:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Mixed | 1:17:44 |
| Glasgow | Mar 2025 | Doubles Mixed | 1:10:25 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
1,033rd of 3,157 Doubles Men (faster than 67%). Against the 96 who finished around 1:08:07: most time gained on the eight runs (0:41), most lost on row (0:17). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:13 | faster than 74% |
| SkiErg: | 4:02 | 4:01 | faster than 49% |
| Run 2: | 4:04 | 4:34 | faster than 74% |
| Sled push: | 2:01 | 2:00 | faster than 49% |
| Run 3: | 4:21 | 4:53 | faster than 74% |
| Sled pull: | 3:26 | 3:15 | faster than 39% |
| Run 4: | 4:28 | 4:53 | faster than 69% |
| Burpee broad jump: | 2:39 | 3:18 | faster than 82% |
| Run 5: | 4:40 | 5:00 | faster than 64% |
| Row: | 4:40 | 4:28 | faster than 30% |
| Run 6: | 4:41 | 4:55 | faster than 60% |
| Farmers carry: | 1:40 | 1:38 | faster than 46% |
| Run 7: | 4:42 | 4:58 | faster than 62% |
| Sandbag lunges: | 3:24 | 3:34 | faster than 58% |
| Run 8: | 4:44 | 5:00 | faster than 61% |
| Wall balls: | 3:44 | 4:24 | faster than 90% |
| Roxzone: | 5:37 | 5:52 | faster than 57% |
| Runs (8 km) | 36:19 | 39:23 | faster than 69% |
| Stations (8) | 25:36 | ||
| Finish | 1:07:27 | 1:12:16 | 1033rd of 3,157 · faster than 67% |
639th of 2,268 Doubles Men (faster than 71%). Against the 68 who finished around 1:07:23: most time gained on the eight runs (1:08), most lost on sled push (0:28). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:14 | faster than 70% |
| SkiErg: | 4:01 | 4:05 | faster than 61% |
| Run 2: | 4:10 | 4:47 | faster than 84% |
| Sled push: | 2:12 | 1:50 | faster than 14% |
| Run 3: | 4:39 | 5:06 | faster than 72% |
| Sled pull: | 2:57 | 2:57 | faster than 50% |
| Run 4: | 4:43 | 5:06 | faster than 70% |
| Burpee broad jump: | 3:14 | 3:23 | faster than 58% |
| Run 5: | 4:44 | 5:14 | faster than 74% |
| Row: | 4:36 | 4:30 | faster than 39% |
| Run 6: | 4:51 | 5:25 | faster than 76% |
| Farmers carry: | 2:17 | 2:06 | faster than 31% |
| Run 7: | 4:23 | 4:53 | faster than 76% |
| Sandbag lunges: | 3:13 | 3:27 | faster than 64% |
| Run 8: | 5:19 | 5:52 | faster than 73% |
| Wall balls: | 3:34 | 4:16 | faster than 94% |
| Roxzone †: | 3:14 | ||
| Runs (8 km) | 37:36 | 41:51 | faster than 76% |
| Stations (8) | 26:04 | ||
| Finish | 1:06:54 | 1:12:23 | 639th of 2,268 · faster than 71% |
332nd of 1,528 Doubles Men (faster than 78%). Against the 43 who finished around 1:04:36: most time gained on burpee broad jump (0:23), most lost on the eight runs (1:48). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:58 | faster than 78% |
| SkiErg: | 3:50 | 4:01 | faster than 81% |
| Run 2: | 4:34 | 4:49 | faster than 62% |
| Sled push: | 1:49 | 1:50 | faster than 52% |
| Run 3: | 4:54 | 5:09 | faster than 61% |
| Sled pull: | 2:31 | 2:57 | faster than 86% |
| Run 4: | 4:57 | 5:09 | faster than 60% |
| Burpee broad jump: | 2:23 | 3:07 | faster than 88% |
| Run 5: | 4:59 | 5:19 | faster than 64% |
| Row: | 4:19 | 4:34 | faster than 80% |
| Run 6: | 4:48 | 5:15 | faster than 70% |
| Farmers carry: | 1:37 | 1:41 | faster than 62% |
| Run 7: | 4:43 | 5:15 | faster than 75% |
| Sandbag lunges: | 3:13 | 3:32 | faster than 67% |
| Run 8: | 5:20 | 5:54 | faster than 71% |
| Wall balls: | 3:52 | 4:33 | faster than 90% |
| Roxzone: | 3:33 | 4:24 | faster than 79% |
| Runs (8 km) | 38:36 | 42:03 | faster than 68% |
| Stations (8) | 23:34 | ||
| Finish | 1:05:38 | 1:13:38 | 332nd of 1,528 · faster than 78% |
344th of 2,802 Open Men (faster than 87%). Against the 85 who finished around 1:09:15: most time gained on wall balls (0:33), most lost on sandbag lunges (0:46). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:51 | faster than 86% |
| SkiErg: | 4:06 | 4:27 | faster than 91% |
| Run 2: | 4:07 | 4:46 | faster than 85% |
| Sled push: | 2:37 | 2:58 | faster than 76% |
| Run 3: | 4:16 | 5:05 | faster than 88% |
| Sled pull: | 3:59 | 4:43 | faster than 81% |
| Run 4: | 4:28 | 5:06 | faster than 81% |
| Burpee broad jump: | 4:48 | 5:24 | faster than 66% |
| Run 5: | 4:35 | 5:15 | faster than 81% |
| Row: | 4:27 | 4:44 | faster than 83% |
| Run 6: | 4:30 | 5:08 | faster than 81% |
| Farmers carry: | 1:46 | 2:01 | faster than 74% |
| Run 7: | 4:21 | 5:06 | faster than 86% |
| Sandbag lunges: | 4:46 | 5:06 | faster than 61% |
| Run 8: | 4:45 | 5:53 | faster than 90% |
| Wall balls: | 4:37 | 7:00 | faster than 93% |
| Roxzone: | 5:20 | 6:45 | faster than 85% |
| Runs (8 km) | 34:13 | 40:23 | faster than 86% |
| Stations (8) | 31:06 | ||
| Finish | 1:10:34 | 1:24:13 | 344th of 2,802 · faster than 87% |
386th of 2,673 Open Men (faster than 85%). Against the 81 who finished around 1:11:45: most time gained on wall balls (1:02), most lost on the eight runs (0:50). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:27 | faster than 81% |
| SkiErg: | 4:20 | 4:44 | faster than 94% |
| Run 2: | 4:11 | 4:39 | faster than 77% |
| Sled push: | 2:42 | 2:57 | faster than 68% |
| Run 3: | 4:18 | 4:55 | faster than 81% |
| Sled pull: | 4:06 | 4:40 | faster than 74% |
| Run 4: | 4:26 | 4:55 | faster than 75% |
| Burpee broad jump: | 4:01 | 5:22 | faster than 87% |
| Run 5: | 4:38 | 5:06 | faster than 73% |
| Row: | 4:31 | 4:49 | faster than 82% |
| Run 6: | 4:30 | 4:59 | faster than 75% |
| Farmers carry: | 1:49 | 2:19 | faster than 85% |
| Run 7: | 4:25 | 4:57 | faster than 77% |
| Sandbag lunges: | 4:38 | 5:01 | faster than 63% |
| Run 8: | 5:15 | 6:00 | faster than 78% |
| Wall balls: | 4:09 | 6:40 | faster than 97% |
| Roxzone: | 5:47 | 6:48 | faster than 74% |
| Runs (8 km) | 35:34 | 40:17 | faster than 78% |
| Stations (8) | 30:16 | ||
| Finish | 1:11:33 | 1:24:34 | 386th of 2,673 · faster than 85% |
503rd of 2,599 Open Men (faster than 80%). Against the 78 who finished around 1:09:52: most time gained on wall balls (1:22), most lost on the eight runs (2:18). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:33 | faster than 55% |
| SkiErg: | 3:59 | 4:22 | faster than 96% |
| Run 2: | 4:05 | 4:09 | faster than 54% |
| Sled push: | 2:26 | 2:49 | faster than 80% |
| Run 3: | 4:10 | 4:25 | faster than 65% |
| Sled pull: | 3:03 | 4:15 | faster than 96% |
| Run 4: | 4:20 | 4:27 | faster than 57% |
| Burpee broad jump: | 3:31 | 5:19 | faster than 93% |
| Run 5: | 4:28 | 4:36 | faster than 56% |
| Row: | 4:21 | 4:39 | faster than 86% |
| Run 6: | 4:08 | 4:29 | faster than 70% |
| Farmers carry: | 1:53 | 2:01 | faster than 62% |
| Run 7: | 4:02 | 4:31 | faster than 77% |
| Sandbag lunges: | 4:33 | 5:01 | faster than 66% |
| Run 8: | 5:45 | 5:56 | faster than 57% |
| Wall balls: | 3:37 | 6:06 | faster than 99% |
| Roxzone: | 7:52 | 8:24 | faster than 63% |
| Runs (8 km) | 34:25 | 36:11 | faster than 62% |
| Stations (8) | 27:23 | ||
| Finish | 1:09:36 | 1:19:39 | 503rd of 2,599 · faster than 80% |
273rd of 1,712 Doubles Mixed (faster than 84%). Against the 53 who finished around 1:10:05: most time gained on wall balls (0:18), most lost on the eight runs (0:46). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:03 | 4:16 | faster than 65% |
| SkiErg: | 3:51 | 4:11 | faster than 93% |
| Run 2: | 5:29 | 5:51 | faster than 69% |
| Sled push: | 1:41 | 2:02 | faster than 91% |
| Run 3: | 5:33 | 6:07 | faster than 75% |
| Sled pull: | 2:57 | 3:36 | faster than 87% |
| Run 4: | 5:33 | 6:08 | faster than 76% |
| Burpee broad jump: | 2:46 | 3:33 | faster than 83% |
| Run 5: | 5:35 | 6:19 | faster than 79% |
| Row: | 4:44 | 4:42 | faster than 47% |
| Run 6: | 5:16 | 6:13 | faster than 86% |
| Farmers carry: | 1:41 | 1:45 | faster than 62% |
| Run 7: | 5:32 | 6:16 | faster than 81% |
| Sandbag lunges: | 3:16 | 3:59 | faster than 82% |
| Run 8: | 4:11 | 5:00 | faster than 86% |
| Wall balls: | 3:40 | 4:28 | faster than 95% |
| Roxzone: | 4:44 | 5:04 | faster than 62% |
| Runs (8 km) | 41:08 | 46:33 | faster than 80% |
| Stations (8) | 24:36 | ||
| Finish | 1:10:25 | 1:20:29 | 273rd of 1,712 · faster than 84% |
684th of 1,712 Doubles Mixed (faster than 60%). Against the 52 who finished around 1:17:45: most time gained on burpee broad jump (0:35), most lost on the eight runs (0:55). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:20 | 4:16 | faster than 45% |
| SkiErg: | 4:13 | 4:11 | faster than 45% |
| Run 2: | 5:47 | 5:51 | faster than 54% |
| Sled push: | 1:59 | 2:02 | faster than 58% |
| Run 3: | 6:11 | 6:07 | faster than 47% |
| Sled pull: | 3:46 | 3:36 | faster than 39% |
| Run 4: | 6:15 | 6:08 | faster than 45% |
| Burpee broad jump: | 2:52 | 3:33 | faster than 78% |
| Run 5: | 6:29 | 6:19 | faster than 43% |
| Row: | 4:47 | 4:42 | faster than 43% |
| Run 6: | 5:55 | 6:13 | faster than 63% |
| Farmers carry: | 1:49 | 1:45 | faster than 42% |
| Run 7: | 6:01 | 6:16 | faster than 60% |
| Sandbag lunges: | 3:32 | 3:59 | faster than 71% |
| Run 8: | 5:00 | 5:00 | faster than 50% |
| Wall balls: | 4:12 | 4:28 | faster than 67% |
| Roxzone: | 4:45 | 5:04 | faster than 61% |
| Runs (8 km) | 45:54 | 46:33 | faster than 53% |
| Stations (8) | 27:10 | ||
| Finish | 1:17:44 | 1:20:29 | 684th of 1,712 · faster than 60% |
817th of 1,766 Open Men (faster than 53%). Against the 56 who finished around 1:22:26: most time gained on wall balls (1:38), most lost on the eight runs (2:41). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:09 | faster than 33% |
| SkiErg: | 4:02 | 4:18 | faster than 88% |
| Run 2: | 5:41 | 5:11 | faster than 26% |
| Sled push: | 2:43 | 2:42 | faster than 49% |
| Run 3: | 5:55 | 5:43 | faster than 40% |
| Sled pull: | 4:08 | 4:39 | faster than 71% |
| Run 4: | 6:00 | 5:45 | faster than 38% |
| Burpee broad jump: | 4:56 | 5:51 | faster than 71% |
| Run 5: | 6:26 | 5:59 | faster than 32% |
| Row: | 4:41 | 4:49 | faster than 65% |
| Run 6: | 6:05 | 5:49 | faster than 37% |
| Farmers carry: | 1:46 | 2:05 | faster than 80% |
| Run 7: | 6:13 | 5:48 | faster than 33% |
| Sandbag lunges: | 5:49 | 5:03 | faster than 28% |
| Run 8: | 4:22 | 4:21 | faster than 49% |
| Wall balls: | 5:00 | 6:40 | faster than 85% |
| Roxzone: | 5:45 | 5:07 | faster than 33% |
| Runs (8 km) | 43:58 | 42:03 | faster than 37% |
| Stations (8) | 33:05 | ||
| Finish | 1:22:45 | 1:24:03 | 817th of 1,766 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Andy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Berlin 2025 · best of 4 | 4:34 |
| Sled push | 2:26 | Berlin 2025 · best of 4 | 3:04 |
| Sled pull | 3:03 | Berlin 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:31 | Berlin 2025 · best of 4 | 5:38 |
| Row | 4:21 | Berlin 2025 · best of 4 | 4:53 |
| Farmers carry | 1:46 | Amsterdam 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:33 | Berlin 2025 · best of 4 | 5:20 |
| Wall balls | 3:37 | Berlin 2025 · best of 4 | 7:03 |
| Runs (8 km) | 34:13 | Amsterdam 2026 · best of 4 | 41:47 |
| Roxzone | 5:20 | Amsterdam 2026 · best of 4 | 7:23 |
How to read
Each station's best across Andy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Kevinbarry Fleming2 races
- Carmen Jackson1 race
- Christopher Dougan1 race
- Diane Kelly1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Andy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 63%).
See the numbers
| Part | Andy: faster than |
|---|---|
| Ski | 96% |
| Push | 81% |
| Pull | 97% |
| BBJ | 94% |
| Row | 86% |
| Carry | 63% |
| Lunges | 66% |
| Wall balls | 99% |
| Roxzone | 64% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andy beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Farmers carry (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andy's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:29 faster); weakest: Farmers carry (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andy: 34:28 running, 27:23 at the stations and 7:52 in the roxzone; the longest station was the sandbag lunges (4:33).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Andy | Typical Open Men |
|---|---|---|
| Run 1 | 3:30 | 3:33 |
| SkiErg | 3:59 | 4:22 |
| Run 2 | 4:05 | 4:09 |
| Sled push | 2:26 | 2:49 |
| Run 3 | 4:10 | 4:25 |
| Sled pull | 3:03 | 4:15 |
| Run 4 | 4:20 | 4:27 |
| Burpee broad jump | 3:31 | 5:19 |
| Run 5 | 4:28 | 4:36 |
| Row | 4:21 | 4:39 |
| Run 6 | 4:08 | 4:29 |
| Farmers carry | 1:53 | 2:01 |
| Run 7 | 4:02 | 4:31 |
| Sandbag lunges | 4:33 | 5:01 |
| Run 8 | 5:45 | 5:56 |
| Wall balls | 3:37 | 6:06 |
| Roxzone | 7:52 | 8:24 |
| Finish | 1:09:36 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:36.
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