Athlete · Open Men · 45-49 · GBR GBR

Andrew Sullivan

www.roxtimes.com/athletes/andrew-sullivan-510d2d27

5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.

Best Open Men time1:32:46Cardiff 2025
Best Open Men place1608thof 2,324 · London 2024
Latest race1:05:09Cardiff 2026 · Doubles Men with Adam FaceyAndrew's best Doubles Men time so far
Strongest part of the raceBurpee broad jumpfaster than 39% of Open Men at Cardiff 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:33:001:34:001:35:00 best 1:32:46 best 1:32:46 · Cardiff

This line shows the finish time of Andrew Sullivan at each race, oldest on the left; lower is faster.The best was 1:32:46 at Cardiff (May 2025); Andrew Sullivan was 0:06 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London Dec 2024 Open Men 1:32:52
London May 2025 Open Men 1:33:03
Cardiff May 2025 Open Men 1:32:46

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:06 faster (1:32:52 to 1:32:46).

Every race

5 results at 5 races

Tap a result for its full report
Doubles Men, team 45-49, with Adam Facey 1:05:09 469th of 2,268; 15th of 177 aged 45-49 36:21 24:59 3:49† Runs 36:21 · Stations 24:59 · Roxzone 3:49

469th of 2,268 Doubles Men (faster than 79%). Against the 69 who finished around 1:04:55: most time gained on the eight runs (0:47), most lost on SkiErg (0:28). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:46 more).

Andrew Sullivan at HYROX Cardiff 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,268 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,268 Doubles Men here
Run 1: 4:47 5:14 faster than 74%
SkiErg: 4:26 4:05 faster than 12%
Run 2: 4:17 4:47 faster than 78%
Sled push: 1:51 1:50 faster than 48%
Run 3: 4:24 5:06 faster than 85%
Sled pull: 2:34 2:57 faster than 80%
Run 4: 4:26 5:06 faster than 83%
Burpee broad jump: 2:15 3:23 faster than 97%
Run 5: 4:32 5:14 faster than 82%
Row: 4:33 4:30 faster than 44%
Run 6: 4:40 5:25 faster than 84%
Farmers carry: 1:50 2:06 faster than 82%
Run 7: 4:19 4:53 faster than 79%
Sandbag lunges: 3:24 3:27 faster than 52%
Run 8: 5:02 5:52 faster than 84%
Wall balls: 4:06 4:16 faster than 61%
Roxzone †: 3:49
Runs (8 km) 36:21 41:51 faster than 84%
Stations (8) 24:59
Finish 1:05:09 1:12:23 469th of 2,268 · faster than 79%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:32:46 1534th of 2,041; 112th of 172 aged 45-49 42:27 44:37 5:42† Runs 42:27 · Stations 44:37 · Roxzone 5:42

1,534th of 2,041 Open Men (faster than 24%). Against the 61 who finished around 1:32:41: most time gained on the eight runs (1:23), most lost on SkiErg (0:51). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:02 more).

Andrew Sullivan at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 5:01 4:52 faster than 40%
SkiErg: 5:33 4:32 faster than 0%
Run 2: 4:35 4:35 faster than 49%
Sled push: 3:20 2:59 faster than 28%
Run 3: 5:13 4:51 faster than 31%
Sled pull: 6:15 4:43 faster than 12%
Run 4: 5:12 4:53 faster than 34%
Burpee broad jump: 6:26 5:57 faster than 39%
Run 5: 5:14 4:59 faster than 38%
Row: 5:43 4:47 faster than 3%
Run 6: 5:09 4:54 faster than 37%
Farmers carry: 2:41 2:06 faster than 17%
Run 7: 5:12 4:54 faster than 35%
Sandbag lunges: 5:41 4:46 faster than 24%
Run 8: 6:51 5:50 faster than 21%
Wall balls: 8:58 6:41 faster than 18%
Roxzone †: 5:42
Runs (8 km) 42:27 40:14 faster than 37%
Stations (8) 44:37
Finish 1:32:46 1:22:29 1534th of 2,041 · faster than 24%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:33:03 1462nd of 1,917; 222nd of 304 aged 40-44 41:47 45:29 5:52 Runs 41:47 · Stations 45:29 · Roxzone 5:52

1,462nd of 1,917 Open Men (faster than 23%). Against the 59 who finished around 1:32:08: most time gained on the eight runs (2:02), most lost on wall balls (2:00). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 2:59 more).

Andrew Sullivan at HYROX London 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,917 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,917 Open Men here
Run 1: 4:26 4:36 faster than 61%
SkiErg: 5:01 4:21 faster than 4%
Run 2: 4:36 4:30 faster than 43%
Sled push: 3:06 2:48 faster than 31%
Run 3: 5:02 4:49 faster than 37%
Sled pull: 4:37 4:20 faster than 38%
Run 4: 5:02 4:49 faster than 38%
Burpee broad jump: 6:03 5:16 faster than 32%
Run 5: 5:17 4:58 faster than 35%
Row: 5:34 4:40 faster than 3%
Run 6: 5:03 4:52 faster than 41%
Farmers carry: 3:19 2:09 faster than 6%
Run 7: 5:06 4:55 faster than 40%
Sandbag lunges: 6:59 5:07 faster than 15%
Run 8: 7:18 6:28 faster than 27%
Wall balls: 10:50 7:10 faster than 12%
Roxzone: 5:52 5:21 faster than 36%
Runs (8 km) 41:47 40:08 faster than 39%
Stations (8) 45:29
Finish 1:33:03 1:22:11 1462nd of 1,917 · faster than 23%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:32:52 1608th of 2,324; 271st of 426 aged 40-44 39:30 45:43 7:42 Runs 39:30 · Stations 45:43 · Roxzone 7:42

1,608th of 2,324 Open Men (faster than 30%). Against the 70 who finished around 1:33:15: most time gained on the eight runs (3:08), most lost on wall balls (1:33). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 1:18 more).

Andrew Sullivan at HYROX London 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,324 Open Men here
Run 1: 5:51 5:45 faster than 45%
SkiErg: 5:06 4:25 faster than 3%
Run 2: 4:35 4:21 faster than 34%
Sled push: 3:28 3:04 faster than 32%
Run 3: 4:44 4:41 faster than 47%
Sled pull: 6:37 5:03 faster than 17%
Run 4: 4:49 4:44 faster than 44%
Burpee broad jump: 6:48 5:53 faster than 31%
Run 5: 4:45 4:56 faster than 58%
Row: 5:28 4:48 faster than 8%
Run 6: 4:46 4:48 faster than 51%
Farmers carry: 2:28 2:07 faster than 26%
Run 7: 4:46 4:47 faster than 50%
Sandbag lunges: 6:25 5:05 faster than 19%
Run 8: 5:19 5:33 faster than 58%
Wall balls: 9:23 6:43 faster than 16%
Roxzone: 7:42 7:38 faster than 49%
Runs (8 km) 39:30 39:49 faster than 52%
Stations (8) 45:43
Finish 1:32:52 1:25:48 1608th of 2,324 · faster than 30%

Full report for this race →This result as data (JSON)

Doubles Men, team 50-59, with Steven Kemp 1:32:28 1239th of 1,317; 44th of 52 aged 50-59 56:01 28:09 8:22 Runs 56:01 · Stations 28:09 · Roxzone 8:22

1,239th of 1,317 Doubles Men (faster than 5%). Against the 39 who finished around 1:33:27: most time gained on the roxzone (1:25), most lost on the eight runs (4:55). Runs 5 to 8 took 1:13 less than runs 1 to 4 (them: 1:12 more).

Andrew Sullivan at HYROX Birmingham 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,317 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,317 Doubles Men here
Run 1: 7:55 5:24 faster than 0%
SkiErg: 4:39 3:54 faster than 0%
Run 2: 6:43 4:37 faster than 2%
Sled push: 1:42 1:44 faster than 56%
Run 3: 6:56 4:55 faster than 2%
Sled pull: 3:00 3:00 faster than 50%
Run 4: 7:04 4:58 faster than 2%
Burpee broad jump: 3:19 3:03 faster than 37%
Run 5: 7:10 5:05 faster than 3%
Row: 5:04 4:23 faster than 4%
Run 6: 6:54 5:00 faster than 3%
Farmers carry: 1:42 1:35 faster than 34%
Run 7: 6:39 5:01 faster than 4%
Sandbag lunges: 3:51 3:19 faster than 25%
Run 8: 6:42 5:13 faster than 8%
Wall balls: 4:52 4:08 faster than 16%
Roxzone: 8:22 6:42 faster than 20%
Runs (8 km) 56:01 40:19 faster than 2%
Stations (8) 28:09
Finish 1:32:28 1:12:25 1239th of 1,317 · faster than 5%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Andrew has done each station

Part Best Race Typical
SkiErg 5:01 London 2025 · best of 3 4:34
Sled push 3:06 London 2025 · best of 3 3:04
Sled pull 4:37 London 2025 · best of 3 4:57
Burpee broad jump 6:03 London 2025 · best of 3 5:38
Row 5:28 London 2024 · best of 3 4:53
Farmers carry 2:28 London 2024 · best of 3 2:11
Sandbag lunges 5:41 Cardiff 2025 · best of 3 5:20
Wall balls 8:58 Cardiff 2025 · best of 3 7:03
Runs (8 km) 39:30 London 2024 · best of 3 41:47
Roxzone 5:52 London 2025 · best of 2 7:23
How to read

Each station's best across Andrew's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Cardiff 2025, against 2,041 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Andrewedge = faster than everyone, centre = slowest

This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 39% of the field), weakest on Ski (faster than 1%).

See the numbers
Part Andrew: faster than
Ski 1%
Push 28%
Pull 13%
BBJ 39%
Row 4%
Carry 18%
Lunges 25%
Wall balls 19%
Roxzone 30%
Runs 37%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 1%
Sled push faster than 28%
Sled pull faster than 13%
Burpee broad jump faster than 39%
Row faster than 4%
Farmers carry faster than 18%
Sandbag lunges faster than 25%
Wall balls faster than 19%
Roxzone faster than 30%
Runs (8 km) faster than 37%

How much of the field Andrew beat on each part of the race, at this race.Best: Burpee broad jump (faster than 39%); weakest: SkiErg (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:01 slower
Sled push 0:21 slower
Sled pull 1:32 slower
Burpee broad jump 0:29 slower
Row 0:56 slower
Farmers carry 0:35 slower
Sandbag lunges 0:55 slower
Wall balls 2:17 slower
Roxzone 0:53 slower
Runs (8 km) 2:13 slower

Andrew's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:21 slower); weakest: Wall balls (2:17 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Open Men finisher

Andrew1:32:46
5:015:334:353:205:136:155:126:265:145:435:092:415:125:416:518:585:42
Typical Open Men1:21:08
4:524:324:352:594:514:434:535:574:594:474:542:064:544:465:506:414:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 42:27 running, 44:37 at the stations and 5:42 in the roxzone; the longest station was the wall balls (8:58).Below, Typical Open Men: 39:48 running, 36:31 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:41).

See the numbers
Part Andrew Typical Open Men
Run 1 5:01 4:52
SkiErg 5:33 4:32
Run 2 4:35 4:35
Sled push 3:20 2:59
Run 3 5:13 4:51
Sled pull 6:15 4:43
Run 4 5:12 4:53
Burpee broad jump 6:26 5:57
Run 5 5:14 4:59
Row 5:43 4:47
Run 6 5:09 4:54
Farmers carry 2:41 2:06
Run 7 5:12 4:54
Sandbag lunges 5:41 4:46
Run 8 6:51 5:50
Wall balls 8:58 6:41
Roxzone 5:42 4:49
Finish 1:32:46 1:22:29

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:17 against the typical Open Men finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:32:46.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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