Athlete · Open Men · 45-49 ·

GBR

Andrew Sullivan

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:32:46 (Cardiff 2025) · Doubles Men 1:05:09 (Cardiff 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:32:46 best Open Men time · Cardiff 2025 also raced Doubles Men: each has its own best below

1608th of 2,324 best Open Men place · London 2024 among Open Men finishers there

1:05:09 latest race · Cardiff 2026 best Doubles Men time so far Doubles Men with Adam Facey

Burpee broad jump strongest segment · Cardiff 2025 faster than 39% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:46Cardiff 2025 · 3 races Doubles Men1:05:09Cardiff 2026 · 2 races · with Adam Facey

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:00 best 1:32:46 best 1:32:46 · Cardiff

Each dot is one Open Men race. From the first Open Men race to the best: 0:06 faster (1:32:52 to 1:32:46).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 30 Apr 2026team: Adam Facey, Andrew Sullivanwhat the whole field did →	Doubles Men · team 45-49	1:05:09	top 21% 469/2,268	36:21	24:59	3:49	splits SkiErg4:26Sled push1:51Sled pull2:34Burpee broad jump2:15Row4:33Farmers carry1:50Sandbag lunges3:24Wall balls4:06Run 14:47Run 24:17Run 34:24Run 44:26Run 54:32Run 64:40Run 74:19Run 85:02Full report for this race →
Cardiff 2025 31 May 2025what the whole field did →	Open Men · 45-49	1:32:46	1534th of 2,041	42:27	44:37	5:42	splits SkiErg5:33Sled push3:20Sled pull6:15Burpee broad jump6:26Row5:43Farmers carry2:41Sandbag lunges5:41Wall balls8:58Run 15:01Run 24:35Run 35:13Run 45:12Run 55:14Run 65:09Run 75:12Run 86:51Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Men · 40-44	1:33:03	1462nd of 1,917	41:47	45:29	5:52	splits SkiErg5:01Sled push3:06Sled pull4:37Burpee broad jump6:03Row5:34Farmers carry3:19Sandbag lunges6:59Wall balls10:50Run 14:26Run 24:36Run 35:02Run 45:02Run 55:17Run 65:03Run 75:06Run 87:18Full report for this race →
London 2024 30 Nov 2024what the whole field did →	Open Men · 40-44	1:32:52	1608th of 2,324	39:30	45:43	7:42	splits SkiErg5:06Sled push3:28Sled pull6:37Burpee broad jump6:48Row5:28Farmers carry2:28Sandbag lunges6:25Wall balls9:23Run 15:51Run 24:35Run 34:44Run 44:49Run 54:45Run 64:46Run 74:46Run 85:19Full report for this race →
Birmingham 2024 27 Oct 2024team: Steven Kemp, Andrew Sullivanwhat the whole field did →	Doubles Men · team 50-59	1:32:28	1239th of 1,317	56:01	28:09	8:22	splits SkiErg4:39Sled push1:42Sled pull3:00Burpee broad jump3:19Row5:04Farmers carry1:42Sandbag lunges3:51Wall balls4:52Run 17:55Run 26:43Run 36:56Run 47:04Run 57:10Run 66:54Run 76:39Run 86:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cardiff 2025, against 2,041 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andrewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 28%

Sled pull faster than 13%

Burpee broad jump faster than 39%

Row faster than 4%

Farmers carry faster than 18%

Sandbag lunges faster than 25%

Wall balls faster than 19%

Roxzone faster than 30%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:01 slower

Sled push 0:21 slower

Sled pull 1:32 slower

Burpee broad jump 0:29 slower

Row 0:56 slower

Farmers carry 0:34 slower

Sandbag lunges 0:55 slower

Wall balls 2:17 slower

Roxzone 0:53 slower

Runs (8 km) 2:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Open Men finisher

Andrew1:32:46

5:015:334:353:205:136:155:126:265:145:435:092:415:125:416:518:585:42

Typical Open Men1:21:09

4:524:324:352:594:514:434:535:574:594:474:542:074:544:465:506:414:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:17 against the typical Open Men finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown