GBR Andrew Smart
5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:33:48 (Cardiff 2026) · Doubles Men 1:09:53 (Málaga 2026) · Pro Doubles Men 1:21:05 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 55-59 | 1:33:48 | 1962nd of 2,728 | 45:35 | 38:31 7 of 8 | 9:42 | splitsSkiErg5:04Sled push3:15Sled pull5:30Burpee broad jump6:35Row5:19Farmers carry2:52Sandbag lunges—Wall balls9:48Run 16:08Run 25:22Run 35:22Run 45:24Run 55:30Run 65:51Run 75:27Run 86:34Full report for this race → |
| Málaga 2026 19 Apr 2026team: Stephen Bennett, Andrew Smartwhat the whole field did → | Doubles Men · team 35-39 | 1:09:53 | top 40% 573/1,450 | 39:12 | 22:16 7 of 8 | 8:31 | splitsSkiErg4:01Sled push1:33Sled pull2:59Burpee broad jump3:01Row4:31Farmers carry1:36Sandbag lunges—Wall balls4:27Run 14:46Run 24:40Run 34:52Run 44:47Run 55:00Run 65:10Run 75:01Run 84:59Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 50-54 | 1:41:13 | 2145th of 2,638 | 49:25 | 42:02 | 9:46 | splitsSkiErg4:50Sled push2:57Sled pull4:57Burpee broad jump5:23Row8:12Farmers carry2:06Sandbag lunges4:24Wall balls9:13Run 15:33Run 25:23Run 35:26Run 45:16Run 59:53Run 65:18Run 75:21Run 87:20Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Stephen Bennett, Andrew Smartwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:21:05 | 508th of 575 | 32:50* | 37:35* | 10:44 | splitsSkiErg4:17Sled push2:40Sled pull5:58Burpee broad jump3:40Row5:06Farmers carry1:56Sandbag lunges5:13Wall balls8:45Run 13:07Run 23:39Run 33:47Run 43:52Run 54:08Run 64:10Run 74:17Run 85:52Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Andrew Smart, Stephen Bennettwhat the whole field did → | Doubles Men · team 35-39 | 1:15:00 | 1515th of 2,466 | 39:19 | 29:50 | 5:55 | splitsSkiErg3:50Sled push1:49Sled pull3:34Burpee broad jump3:22Row4:51Farmers carry1:41Sandbag lunges3:46Wall balls6:57Run 14:55Run 24:27Run 34:52Run 44:47Run 55:11Run 65:13Run 74:56Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:45 against the typical Open Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
