Athlete · Pro Men · 40-44 ·

AUS

Andrew Rees

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:17:08 (Sydney 2026) · Open Men 1:16:59 (Sydney 2025) · Doubles Men 1:09:58 (Melbourne 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:17:08 Pro Men time · Sydney 2026 also raced Open Men, Doubles Men: each has its own best below

322nd of 556 Pro Men place · Sydney 2026 among Pro Men finishers there

1:17:08 latest race · Sydney 2026 first Pro Men race Pro Men

Sled push strongest segment · Sydney 2026 faster than 80% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:17:08Sydney 2026 · 1 race Open Men1:16:59Sydney 2025 · 1 race Doubles Men1:09:58Melbourne 2025 · 1 race · with Matthew Rees

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 3 Jul 2026what the whole field did →	Pro Men · 40-44	1:17:08	322nd of 556	36:31	33:24	7:18	splits SkiErg4:31Sled push2:33Sled pull5:06Burpee broad jump4:06Row4:26Farmers carry1:55Sandbag lunges5:21Wall balls5:26Run 13:21Run 23:54Run 34:29Run 44:37Run 54:30Run 64:31Run 74:41Run 86:32Full report for this race →
Melbourne 2025 14 Dec 2025team: Andrew Rees, Matthew Reeswhat the whole field did →	Doubles Men · team 40-44	1:09:58	top 38% 535/1,410	36:32	25:22	8:08	splits SkiErg4:00Sled push1:16Sled pull4:01Burpee broad jump2:42Row4:19Farmers carry1:37Sandbag lunges3:42Wall balls3:45Run 12:34Run 24:30Run 34:56Run 44:57Run 54:46Run 64:52Run 74:51Run 85:11Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Open Men · 35-39	1:16:59	top 35% 736/2,104	36:55	31:13	8:54	splits SkiErg4:28Sled push2:24Sled pull4:46Burpee broad jump3:52Row4:41Farmers carry2:00Sandbag lunges5:14Wall balls3:48Run 13:45Run 24:12Run 34:25Run 44:29Run 54:41Run 64:45Run 74:29Run 86:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Sydney 2026, against 556 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andrewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 80%

Sled pull faster than 31%

Burpee broad jump faster than 50%

Row faster than 46%

Farmers carry faster than 55%

Sandbag lunges faster than 37%

Wall balls faster than 67%

Roxzone faster than 43%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:20 faster

Sled pull 0:34 slower

Burpee broad jump 0:02 slower

Row 0:03 slower

Farmers carry 0:04 faster

Sandbag lunges 0:33 slower

Wall balls 0:34 faster

Roxzone 0:14 slower

Runs (8 km) 2:34 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andrew against the typical Pro Men finisher

Andrew1:17:08

3:214:313:542:334:295:064:374:064:304:264:311:554:415:216:325:267:18

Typical Pro Men1:13:55

3:364:123:502:534:034:324:064:044:124:234:061:594:104:485:576:007:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:34 against the typical Pro Men finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:17:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown