AUS Andrew Rees
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 7 partners.
One best per race type
6 results at 5 races
2,824th of 3,498 Doubles Mixed (faster than 19%). Against the 96 who finished around 1:33:05: most time gained on the roxzone (0:33), most lost on the eight runs (3:40). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:25 | 5:51 | faster than 7% |
| SkiErg: | 4:45 | 4:18 | faster than 11% |
| Run 2: | 6:21 | 5:08 | faster than 10% |
| Sled push: | 2:54 | 2:26 | faster than 19% |
| Run 3: | 6:30 | 5:23 | faster than 13% |
| Sled pull: | 4:56 | 3:56 | faster than 14% |
| Run 4: | 6:25 | 5:24 | faster than 16% |
| Burpee broad jump: | 4:39 | 3:47 | faster than 22% |
| Run 5: | 6:32 | 5:29 | faster than 17% |
| Row: | 5:23 | 4:45 | faster than 8% |
| Run 6: | 6:35 | 5:25 | faster than 14% |
| Farmers carry: | 2:14 | 1:47 | faster than 9% |
| Run 7: | 6:36 | 5:27 | faster than 15% |
| Sandbag lunges: | 4:24 | 4:03 | faster than 36% |
| Run 8: | 6:48 | 5:30 | faster than 15% |
| Wall balls: | 5:56 | 4:45 | faster than 20% |
| Roxzone: | 7:52 | 6:34 | faster than 24% |
| Runs (8 km) | 53:09 | 43:45 | faster than 14% |
| Stations (8) | 35:11 | ||
| Finish | 1:36:07 | 1:22:06 | 2824th of 3,498 · faster than 19% |
323rd of 556 Pro Men (faster than 41%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:36 | faster than 81% |
| SkiErg: | 4:31 | 4:12 | faster than 11% |
| Run 2: | 3:54 | 3:50 | faster than 41% |
| Sled push: | 2:33 | 2:53 | faster than 80% |
| Run 3: | 4:29 | 4:03 | faster than 26% |
| Sled pull: | 5:06 | 4:32 | faster than 31% |
| Run 4: | 4:37 | 4:06 | faster than 22% |
| Burpee broad jump: | 4:06 | 4:04 | faster than 49% |
| Run 5: | 4:30 | 4:12 | faster than 32% |
| Row: | 4:26 | 4:23 | faster than 45% |
| Run 6: | 4:31 | 4:06 | faster than 26% |
| Farmers carry: | 1:55 | 1:59 | faster than 55% |
| Run 7: | 4:41 | 4:10 | faster than 24% |
| Sandbag lunges: | 5:21 | 4:48 | faster than 37% |
| Run 8: | 6:32 | 5:57 | faster than 30% |
| Wall balls: | 5:26 | 6:00 | faster than 66% |
| Roxzone: | 7:18 | 7:04 | faster than 42% |
| Runs (8 km) | 36:31 | 33:57 | faster than 30% |
| Stations (8) | 33:24 | ||
| Finish | 1:17:08 | 1:14:42 | 323rd of 556 · faster than 41% |
535th of 1,410 Doubles Men (faster than 62%). Against the 43 who finished around 1:10:33: most time gained on the eight runs (0:34), most lost on sled pull (1:01). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:34 | 2:44 | faster than 63% |
| SkiErg: | 4:00 | 3:58 | faster than 45% |
| Run 2: | 4:30 | 4:41 | faster than 60% |
| Sled push: | 1:16 | 1:37 | faster than 95% |
| Run 3: | 4:56 | 4:58 | faster than 51% |
| Sled pull: | 4:01 | 3:08 | faster than 13% |
| Run 4: | 4:57 | 5:01 | faster than 53% |
| Burpee broad jump: | 2:42 | 3:00 | faster than 69% |
| Run 5: | 4:46 | 5:09 | faster than 66% |
| Row: | 4:19 | 4:27 | faster than 64% |
| Run 6: | 4:52 | 5:06 | faster than 60% |
| Farmers carry: | 1:37 | 1:39 | faster than 55% |
| Run 7: | 4:51 | 5:03 | faster than 60% |
| Sandbag lunges: | 3:42 | 3:31 | faster than 41% |
| Run 8: | 5:11 | 5:51 | faster than 74% |
| Wall balls: | 3:45 | 4:09 | faster than 78% |
| Roxzone: | 8:08 | 8:35 | faster than 61% |
| Runs (8 km) | 36:32 | 38:55 | faster than 63% |
| Stations (8) | 25:22 | ||
| Finish | 1:09:58 | 1:13:33 | 535th of 1,410 · faster than 62% |
736th of 2,104 Open Men (faster than 65%). Against the 64 who finished around 1:16:59: most time gained on wall balls (1:53), most lost on the roxzone (1:07). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:55 | faster than 64% |
| SkiErg: | 4:28 | 4:20 | faster than 32% |
| Run 2: | 4:12 | 4:14 | faster than 53% |
| Sled push: | 2:24 | 2:19 | faster than 43% |
| Run 3: | 4:25 | 4:32 | faster than 57% |
| Sled pull: | 4:46 | 4:33 | faster than 41% |
| Run 4: | 4:29 | 4:34 | faster than 55% |
| Burpee broad jump: | 3:52 | 5:23 | faster than 89% |
| Run 5: | 4:41 | 4:45 | faster than 53% |
| Row: | 4:41 | 4:39 | faster than 48% |
| Run 6: | 4:45 | 4:39 | faster than 44% |
| Farmers carry: | 2:00 | 2:09 | faster than 65% |
| Run 7: | 4:29 | 4:39 | faster than 58% |
| Sandbag lunges: | 5:14 | 5:17 | faster than 50% |
| Run 8: | 6:13 | 6:29 | faster than 59% |
| Wall balls: | 3:48 | 6:16 | faster than 98% |
| Roxzone: | 8:54 | 8:25 | faster than 40% |
| Runs (8 km) | 36:55 | 37:57 | faster than 57% |
| Stations (8) | 31:13 | ||
| Finish | 1:16:59 | 1:22:07 | 736th of 2,104 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
7 team partners
- Vanessa Rees2 races
- Claire Moseley1 race
- Felipe Garcia1 race
- Kolya Miller1 race
- Kristof Kazmer1 race
- Matthew Rees1 race
- Michael Kay1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Andrew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 80% of the field), weakest on Ski (faster than 12%).
See the numbers
| Part | Andrew: faster than |
|---|---|
| Ski | 12% |
| Push | 80% |
| Pull | 31% |
| BBJ | 50% |
| Row | 46% |
| Carry | 55% |
| Lunges | 37% |
| Wall balls | 67% |
| Roxzone | 43% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Andrew beat on each part of the race, at this race.Best: Sled push (faster than 80%); weakest: SkiErg (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Andrew's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:34 faster); weakest: Runs (8 km) (2:34 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Andrew: 36:35 running, 33:24 at the stations and 7:18 in the roxzone; the longest station was the wall balls (5:26).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Andrew | Typical Pro Men |
|---|---|---|
| Run 1 | 3:21 | 3:36 |
| SkiErg | 4:31 | 4:12 |
| Run 2 | 3:54 | 3:50 |
| Sled push | 2:33 | 2:53 |
| Run 3 | 4:29 | 4:03 |
| Sled pull | 5:06 | 4:32 |
| Run 4 | 4:37 | 4:06 |
| Burpee broad jump | 4:06 | 4:04 |
| Run 5 | 4:30 | 4:12 |
| Row | 4:26 | 4:23 |
| Run 6 | 4:31 | 4:06 |
| Farmers carry | 1:55 | 1:59 |
| Run 7 | 4:41 | 4:10 |
| Sandbag lunges | 5:21 | 4:48 |
| Run 8 | 6:32 | 5:57 |
| Wall balls | 5:26 | 6:00 |
| Roxzone | 7:18 | 7:04 |
| Finish | 1:17:08 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:34 against the typical Pro Men finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
