GBR Andrew Redmond
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:38:19 (Cardiff 2026) · Open Men 1:34:29 (London ExCeL 2025) · Pro Doubles Men 1:14:15 (London Olympia 2026) · Doubles Mixed 1:17:28 (Madrid 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Pro Men · 45-49 | 1:38:19 | 477th of 533 | 44:23 | 48:07 | 5:49 | splitsSkiErg4:39Sled push5:37Sled pull7:49Burpee broad jump5:53Row5:03Farmers carry4:23Sandbag lunges6:11Wall balls8:32Run 15:09Run 24:53Run 35:07Run 45:34Run 55:40Run 65:54Run 75:05Run 87:05Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Andrew Redmond, Tom Lewiswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:14:15 | 381st of 484 | 40:03 | 28:48 | 5:29 | splitsSkiErg3:54Sled push2:22Sled pull4:08Burpee broad jump3:10Row4:40Farmers carry2:01Sandbag lunges4:21Wall balls4:12Run 14:37Run 24:27Run 34:46Run 44:49Run 55:05Run 64:47Run 74:47Run 86:48Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 45-49 | 1:41:46 | 460th of 480 | 47:31 | 46:43 | 7:38 | splitsSkiErg4:29Sled push4:38Sled pull7:56Burpee broad jump5:54Row5:13Farmers carry3:25Sandbag lunges6:05Wall balls9:03Run 15:42Run 25:24Run 35:31Run 45:40Run 55:54Run 65:44Run 75:53Run 87:46Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:34:29 | 4207th of 5,554 | 37:12* | 43:57* | 13:25 | splitsSkiErg4:56Sled push3:49Sled pull5:29Burpee broad jump6:27Row5:31Farmers carry2:50Sandbag lunges6:24Wall balls8:31Run 13:33Run 24:08Run 34:11Run 44:16Run 54:34Run 64:30Run 74:44Run 87:18Full report for this race → |
| Madrid 2025 29 Nov 2025team: andrew redmond, harriette redmondwhat the whole field did → | Doubles Mixed · team 40-44 | 1:17:28 | top 34% 563/1,659 | 41:35 | 29:27 | 6:29 | splitsSkiErg4:31Sled push2:39Sled pull3:59Burpee broad jump3:45Row4:57Farmers carry2:00Sandbag lunges3:30Wall balls4:06Run 14:35Run 24:51Run 35:01Run 45:09Run 55:18Run 65:22Run 75:09Run 86:13Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 45-49 | 1:43:58 | 1709th of 1,917 | 51:27 | 44:11 | 8:25 | splitsSkiErg4:26Sled push3:49Sled pull5:50Burpee broad jump7:01Row4:59Farmers carry2:38Sandbag lunges5:22Wall balls10:06Run 14:47Run 25:05Run 35:26Run 46:18Run 56:18Run 66:19Run 76:42Run 810:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 533 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:43 against the typical Pro Men finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:38:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
