Andrew Plews
9 HYROX results (7 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:09:10 (Amsterdam 2024) · Pro Men 1:11:17 (Rotterdam 2026) · Pro Doubles Men 0:59:14 (Mechelen 2026) · Doubles Men 0:57:49 (Amsterdam Jan 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Men race. From the first Pro Men race to the best: 0:59 faster (1:12:16 to 1:11:17).
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Men · 45-49 | 1:13:17 | top 34% 150/452 | 31:40 | 35:45 | 5:56 | splitsSkiErg4:10Sled push3:49Sled pull4:20Burpee broad jump3:50Row4:31Farmers carry2:01Sandbag lunges5:39Wall balls7:25Run 13:45Run 23:48Run 33:57Run 43:55Run 54:02Run 64:00Run 73:56Run 84:20Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Pro Men · 45-49 | 1:11:17 | top 20% 69/348 | 31:48 | 34:45 | 4:49 | splitsSkiErg4:24Sled push3:51Sled pull4:14Burpee broad jump4:11Row4:36Farmers carry1:54Sandbag lunges5:09Wall balls6:26Run 13:51Run 23:44Run 33:56Run 43:55Run 54:00Run 63:56Run 73:55Run 84:34Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Matthew Furber, Andrew Plewswhat the whole field did → | Pro Doubles Men · team 40-44 | 0:59:14 | top 22% 106/492 | 29:46 | 24:09 | 5:22 | splitsSkiErg3:27Sled push2:12Sled pull3:04Burpee broad jump2:38Row3:58Farmers carry1:36Sandbag lunges3:07Wall balls4:07Run 12:54Run 23:43Run 33:50Run 43:54Run 53:48Run 63:51Run 73:46Run 84:03Full report for this race → |
| Amsterdam Jan 2026 25 Jan 2026what the whole field did → | Pro Men · 40-44 | 1:12:16 | top 37% 166/457 | 32:12 | 35:11 | 4:59 | splitsSkiErg4:10Sled push3:44Sled pull4:44Burpee broad jump3:59Row4:30Farmers carry1:48Sandbag lunges5:20Wall balls6:56Run 13:10Run 23:55Run 34:02Run 44:03Run 54:06Run 64:09Run 74:13Run 84:38Full report for this race → |
| Amsterdam Jan 2026 22 Jan 2026team: Matthew Furber, Andrew Plewswhat the whole field did → | Doubles Men · team 40-44 | 0:57:49 | top 2% 33/1,738 | 31:25 | 22:07 | 4:21 | splitsSkiErg3:32Sled push1:24Sled pull2:37Burpee broad jump2:35Row4:06Farmers carry1:23Sandbag lunges2:36Wall balls3:54Run 12:59Run 23:48Run 34:05Run 43:57Run 54:05Run 64:00Run 74:05Run 84:31Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 40-44 | 1:11:38 | top 8% 137/1,912 | 34:48 | 32:38 | 4:16 | splitsSkiErg4:18Sled push2:49Sled pull3:53Burpee broad jump4:58Row4:47Farmers carry1:54Sandbag lunges4:50Wall balls5:09Run 14:03Run 24:28Run 34:35Run 44:28Run 54:42Run 64:34Run 74:32Run 83:30Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 40-44 | 1:11:12 | top 13% 209/1,638 | 31:50 | 32:17 | 7:05 | splitsSkiErg4:13Sled push1:49Sled pull3:44Burpee broad jump4:39Row4:54Farmers carry1:45Sandbag lunges5:14Wall balls5:59Run 15:13Run 23:32Run 33:32Run 43:45Run 53:47Run 63:55Run 73:45Run 84:21Full report for this race → |
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Open Men · 40-44 | 1:09:52 | top 8% 87/1,207 | 34:28 | 30:44 | 4:43 | splitsSkiErg4:14Sled push2:10Sled pull3:37Burpee broad jump4:59Row4:43Farmers carry1:43Sandbag lunges4:01Wall balls5:17Run 13:03Run 24:17Run 34:25Run 44:28Run 54:30Run 64:29Run 74:28Run 84:52Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Men · 40-44 | 1:09:10 | top 7% 150/2,198 | 34:33 | 30:08 | 4:35 | splitsSkiErg4:18Sled push1:40Sled pull3:37Burpee broad jump4:26Row4:22Farmers carry1:38Sandbag lunges4:21Wall balls5:46Run 13:02Run 24:17Run 34:24Run 44:30Run 54:31Run 64:32Run 74:27Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.