GBR Andrew Moscow
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:32:57 (London 2025) · Doubles Men 1:17:13 (London Olympia 2026) · Doubles Mixed 1:15:58 (London 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Andrew Moscow, William Elliswhat the whole field did → | Doubles Men · team 40-44 | 1:17:13 | 1243rd of 1,925 | 43:23 | 28:17 | 5:37 | splitsSkiErg3:41Sled push2:03Sled pull3:20Burpee broad jump3:47Row4:14Farmers carry1:38Sandbag lunges3:59Wall balls5:35Run 14:59Run 25:01Run 35:33Run 45:23Run 55:19Run 65:13Run 74:55Run 87:05Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 45-49 | 1:38:01 | 2028th of 2,638 | 42:15 | 48:56 | 6:53 | splitsSkiErg4:33Sled push3:45Sled pull5:03Burpee broad jump7:00Row5:06Farmers carry2:59Sandbag lunges6:44Wall balls13:46Run 14:50Run 24:41Run 35:01Run 44:48Run 55:06Run 65:05Run 75:10Run 87:36Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:36:00 | 4355th of 5,554 | 34:07* | 50:28* | 11:28 | splitsSkiErg5:08Sled push3:46Sled pull7:22Burpee broad jump6:26Row5:01Farmers carry2:33Sandbag lunges6:13Wall balls13:59Run 13:22Run 23:59Run 33:59Run 43:53Run 54:02Run 64:14Run 74:18Run 86:24Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 45-49 | 1:32:57 | 1455th of 1,917 | 40:59 | 45:30 | 6:33 | splitsSkiErg4:45Sled push3:33Sled pull5:17Burpee broad jump6:31Row5:00Farmers carry2:16Sandbag lunges5:54Wall balls12:14Run 14:49Run 24:40Run 34:55Run 44:58Run 55:02Run 64:55Run 75:07Run 86:36Full report for this race → |
| London 2024 1 Dec 2024team: Elizabeth Murphy, Andrew Moscowwhat the whole field did → | Doubles Mixed · team 40-49 | 1:15:58 | top 34% 447/1,316 | 37:53 | 31:03 | 7:06 | splitsSkiErg4:14Sled push2:28Sled pull4:28Burpee broad jump3:31Row4:54Farmers carry1:45Sandbag lunges4:03Wall balls5:40Run 15:29Run 24:10Run 34:28Run 44:33Run 54:39Run 64:47Run 74:49Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:04 against the typical Open Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
