GBR Andrew Morrison
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:27:30 (Cardiff 2025) · Doubles Men 0:58:41 (Glasgow Mar 2025) · Doubles Mixed 1:22:42 (Birmingham 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:06 faster (1:30:36 to 1:27:30).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026what the whole field did → | Open Men · 30-34 | 1:37:15 | 2014th of 2,661 | 50:52 | 40:46 | 5:42 | splitsSkiErg4:40Sled push2:50Sled pull4:26Burpee broad jump7:10Row5:30Farmers carry2:12Sandbag lunges5:09Wall balls8:49Run 15:44Run 25:54Run 36:08Run 46:10Run 56:26Run 66:27Run 76:23Run 87:41Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:27:30 | 1313th of 2,041 | 47:01 | 35:03 | 5:26 | splitsSkiErg4:39Sled push2:28Sled pull4:29Burpee broad jump6:08Row4:57Farmers carry2:04Sandbag lunges4:45Wall balls5:33Run 15:47Run 25:29Run 35:44Run 45:53Run 55:53Run 65:42Run 75:34Run 86:59Full report for this race → |
| Glasgow Mar 2025 15 Mar 2025what the whole field did → | Open Men · 30-34 | 1:30:36 | 2150th of 3,034 | 49:23 | 35:25 | 5:53 | splitsSkiErg4:16Sled push2:32Sled pull4:28Burpee broad jump6:27Row5:02Farmers carry2:08Sandbag lunges4:25Wall balls6:07Run 14:20Run 26:22Run 36:35Run 46:34Run 56:48Run 66:34Run 76:26Run 85:47Full report for this race → |
| Glasgow Mar 2025 14 Mar 2025team: Barry Richardson, Andrew Morrisonwhat the whole field did → | Doubles Men · team 30-39 | 0:58:41 | top 7% 130/2,052 | 33:09 | 22:21 | 3:15 | splitsSkiErg3:47Sled push1:26Sled pull2:19Burpee broad jump2:23Row4:14Farmers carry1:16Sandbag lunges3:08Wall balls3:48Run 13:16Run 24:15Run 34:20Run 44:26Run 54:26Run 64:22Run 74:32Run 83:35Full report for this race → |
| Dublin 2024 17 Nov 2024team: Andrew Morrison, Barry Richardsonwhat the whole field did → | Doubles Men · team 30-39 | 1:02:44 | top 15% 133/928 | 36:15 | 22:58 | 3:38 | splitsSkiErg3:43Sled push1:37Sled pull2:46Burpee broad jump2:56Row4:10Farmers carry1:20Sandbag lunges2:40Wall balls3:46Run 12:45Run 24:26Run 34:46Run 44:49Run 54:52Run 66:16Run 75:03Run 83:20Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Kelly Morrison, Andrew Morrisonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:22:42 | 791st of 1,389 | 46:13 | 29:51 | 6:43 | splitsSkiErg4:18Sled push2:03Sled pull3:54Burpee broad jump4:26Row4:31Farmers carry1:31Sandbag lunges3:42Wall balls5:26Run 15:33Run 24:54Run 35:24Run 45:35Run 55:38Run 65:51Run 76:23Run 86:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:37 against the typical Open Men finisher at Cardiff 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
