IRL Andrew Harrison
7 HYROX results (5 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:27:14 (Cardiff May 2026) · Doubles Men 1:23:40 (Cardiff May 2026) · Doubles Mixed 1:17:41 (London Olympia 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:30 faster (1:39:44 to 1:27:14).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 4 May 2026team: Dean Stokes, Andrew Harrisonwhat the whole field did → | Doubles Men · team 45-49 | 1:23:40 | 1817th of 2,268 | 45:11 | 31:39 | 6:50 | splitsSkiErg4:24Sled push3:02Sled pull4:04Burpee broad jump3:40Row5:06Farmers carry2:27Sandbag lunges4:20Wall balls4:36Run 15:15Run 25:07Run 35:29Run 45:34Run 55:43Run 66:09Run 75:29Run 86:29Full report for this race → |
| Cardiff May 2026 2 May 2026what the whole field did → | Open Men · 45-49 | 1:27:14 | 1610th of 2,728 | 39:15 | 43:01 | 4:58 | splitsSkiErg4:35Sled push4:00Sled pull4:57Burpee broad jump6:43Row5:20Farmers carry3:12Sandbag lunges6:10Wall balls8:04Run 14:56Run 24:33Run 34:54Run 44:48Run 54:49Run 64:59Run 74:33Run 85:46Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 45-49 | 1:35:45 | 1927th of 2,638 | 42:15 | 45:40 | 7:54 | splitsSkiErg4:39Sled push4:43Sled pull5:14Burpee broad jump7:07Row5:14Farmers carry2:22Sandbag lunges7:12Wall balls9:09Run 14:35Run 24:38Run 34:46Run 44:51Run 55:11Run 65:16Run 75:22Run 87:40Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Andrew Harrison, Nadia Sajirwhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:41 | top 42% 814/1,958 | 39:30 | 31:29 | 6:47 | splitsSkiErg4:08Sled push2:18Sled pull3:42Burpee broad jump3:40Row4:56Farmers carry2:02Sandbag lunges5:14Wall balls5:29Run 14:37Run 24:35Run 34:41Run 44:45Run 54:50Run 64:46Run 74:51Run 86:29Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 45-49 | 1:32:00 | 1711th of 2,544 | 40:57 | 41:59 | 9:09 | splitsSkiErg4:20Sled push3:50Sled pull5:20Burpee broad jump3:02Row5:03Farmers carry2:44Sandbag lunges6:53Wall balls10:47Run 13:30Run 25:16Run 35:25Run 45:26Run 55:40Run 65:31Run 75:26Run 84:45Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:33:25 | 4099th of 5,554 | 33:31* | 46:46* | 13:12 | splitsSkiErg4:52Sled push3:52Sled pull7:03Burpee broad jump6:18Row5:27Farmers carry2:40Sandbag lunges6:21Wall balls10:13Run 13:05Run 23:50Run 33:58Run 44:03Run 54:10Run 64:02Run 74:04Run 86:22Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 45-49 | 1:39:44 | 3129th of 3,945 | 44:20 | 47:19 | 8:10 | splitsSkiErg4:39Sled push3:50Sled pull6:03Burpee broad jump7:11Row5:17Farmers carry2:20Sandbag lunges6:47Wall balls11:12Run 15:46Run 25:14Run 35:23Run 45:33Run 55:39Run 65:24Run 75:29Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff May 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:18 against the typical Open Men finisher at Cardiff May 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:14.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
