GBR Andrew Atkinson
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:33:13 (Glasgow 2025) · Doubles Mixed 1:26:19 (Málaga 2026) · Doubles Men 0:54:40 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 16 Apr 2026team: Karen McConnell, Andrew Atkinsonwhat the whole field did → | Doubles Mixed · team 50-54 | 1:26:19 | 1286th of 1,720 | 50:16 | 27:26 | 8:41 | splitsSkiErg4:07Sled push2:13Sled pull3:32Burpee broad jump2:56Row4:41Farmers carry1:33Sandbag lunges3:45Wall balls4:39Run 16:32Run 26:14Run 36:25Run 46:21Run 56:12Run 66:13Run 76:12Run 86:09Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Andrew Atkinson, Tony Cunninghamwhat the whole field did → | Doubles Men · team 35-39 | 0:54:40 | top 1% 27/3,927 | —* | 22:23* | 7:56 | splitsSkiErg4:08Sled push1:31Sled pull2:27Burpee broad jump2:00Row4:13Farmers carry1:24Sandbag lunges2:45Wall balls3:55Run 12:37Run 22:56Run 32:58Run 42:59Run 52:57Run 62:57Run 72:59Run 84:05Full report for this race → |
| Dublin 2025 13 Nov 2025team: Andrew Atkinson, Karen McConnellwhat the whole field did → | Doubles Mixed · team 50-54 | 1:31:53 | 1300th of 1,556 | 53:26 | 31:59 | 6:33 | splitsSkiErg4:20Sled push2:19Sled pull3:56Burpee broad jump3:48Row4:39Farmers carry2:00Sandbag lunges4:26Wall balls6:31Run 13:50Run 26:32Run 37:49Run 46:47Run 56:59Run 67:07Run 79:12Run 85:14Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 50-54 | 1:33:13 | 2293rd of 3,034 | 45:06 | 40:45 | 7:27 | splitsSkiErg4:20Sled push3:28Sled pull5:09Burpee broad jump5:01Row5:12Farmers carry1:53Sandbag lunges6:20Wall balls9:22Run 13:44Run 25:39Run 35:57Run 46:07Run 56:17Run 66:14Run 76:12Run 85:00Full report for this race → |
| Dublin 2024 17 Nov 2024team: Andrew Atkinson, Roger O'Dowdwhat the whole field did → | Doubles Men · team 50-59 | 1:19:28 | 729th of 928 | 46:17 | 27:01 | 6:14 | splitsSkiErg3:55Sled push1:38Sled pull3:34Burpee broad jump2:54Row5:06Farmers carry1:28Sandbag lunges3:26Wall balls5:00Run 13:14Run 25:39Run 36:09Run 46:25Run 56:44Run 66:45Run 76:48Run 84:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andrew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:51 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
