Athlete · Open Men · 65-69 ·

GER

Andreas Bruns

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:18:25 (Hamburg 2024) · Doubles Men 1:08:25 (Berlin 2025) · Doubles Mixed 1:25:27 (Riga 2026).

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1:18:25 Open Men time · Hamburg 2024 also raced Doubles Men, Doubles Mixed: each has its own best below

top 32% Open Men place · Hamburg 2024 391st of 1,248 Open Men finishers there

1:25:27 latest race · Riga 2026 first Doubles Mixed race Doubles Mixed with Simone Trautzsch-Paustian

Sled push strongest segment · Hamburg 2024 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:25Hamburg 2024 · 1 race Doubles Men1:08:25Berlin 2025 · 3 races · with Michael Kroos Doubles Mixed1:25:27Riga 2026 · 1 race · with Simone Trautzsch-Paustian

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:001:12:00 best 1:08:25

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026team: Simone Trautzsch-Paustian, Andreas Brunswhat the whole field did →	Doubles Mixed · team 65-69	1:25:27	310th of 477	51:12	29:29	4:51	splits SkiErg4:19Sled push2:08Sled pull3:11Burpee broad jump3:59Row4:42Farmers carry1:42Sandbag lunges4:59Wall balls4:29Run 16:03Run 26:50Run 37:29Run 45:40Run 55:48Run 67:38Run 76:03Run 85:44Full report for this race →
Hamburg 2025 2 Oct 2025team: Arved Bruns, Andreas Brunswhat the whole field did →	Doubles Men · team 45-49	1:10:26	top 30% 354/1,191	39:39	24:17	6:34	splits SkiErg3:53Sled push1:31Sled pull2:05Burpee broad jump3:19Row4:26Farmers carry1:25Sandbag lunges3:35Wall balls4:03Run 15:28Run 24:29Run 34:34Run 44:39Run 54:54Run 64:57Run 75:00Run 85:42Full report for this race →
Berlin 2025 16 May 2025team: Andreas Bruns, Michael Krooswhat the whole field did →	Doubles Men · team 60-69	1:08:25	top 43% 783/1,821	35:31	25:28	7:31	splits SkiErg4:00Sled push1:44Sled pull2:57Burpee broad jump3:17Row4:16Farmers carry1:28Sandbag lunges3:43Wall balls4:03Run 13:38Run 24:15Run 34:20Run 44:24Run 54:28Run 64:23Run 74:24Run 85:43Full report for this race →
Cologne 2025 10 Apr 2025team: Michael Kroos, Andreas Brunswhat the whole field did →	Doubles Men · team 60-69	1:12:39	top 48% 433/910	40:03	27:00	5:36	splits SkiErg3:57Sled push1:44Sled pull2:38Burpee broad jump4:01Row4:30Farmers carry1:39Sandbag lunges4:12Wall balls4:19Run 15:00Run 24:32Run 34:47Run 44:51Run 55:00Run 64:58Run 74:57Run 85:58Full report for this race →
Hamburg 2024 2 Nov 2024what the whole field did →	Open Men · 65-69	1:18:25	top 32% 391/1,248	38:16	33:45	6:28	splits SkiErg4:22Sled push1:58Sled pull4:44Burpee broad jump5:09Row4:46Farmers carry1:46Sandbag lunges5:12Wall balls5:48Run 14:26Run 24:32Run 34:45Run 44:43Run 54:52Run 64:51Run 74:52Run 85:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Hamburg 2024, against 1,248 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Andreasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 83%

Sled pull faster than 34%

Burpee broad jump faster than 61%

Row faster than 44%

Farmers carry faster than 77%

Sandbag lunges faster than 55%

Wall balls faster than 65%

Roxzone faster than 82%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:23 faster

Sled pull 0:22 slower

Burpee broad jump 0:31 faster

Row 0:04 slower

Farmers carry 0:16 faster

Sandbag lunges 0:09 faster

Wall balls 0:40 faster

Roxzone 1:20 faster

Runs (8 km) 3:26 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Andreas against the typical Open Men finisher

Andreas1:18:25

4:264:224:321:584:454:444:435:094:524:464:511:464:525:125:205:486:28

Typical Open Men1:24:33

4:474:224:482:215:084:225:105:405:184:425:132:025:135:215:506:287:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:22 against the typical Open Men finisher at Hamburg 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:18:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown