GER André Lewandowski
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of André Lewandowski at each race, oldest on the left; lower is faster.The best was 1:19:51 at Hamburg (Nov 2024); André Lewandowski was 9:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:19:51 |
| Cologne | Apr 2025 | Open Men | 1:31:34 |
| Berlin | May 2026 | Open Men | 1:29:06 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of André Lewandowski at each race, oldest on the left; lower is faster.The best was 1:08:13 at Hamburg (Nov 2026); André Lewandowski was 2:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Men | 1:10:31 |
| Hamburg | Nov 2026 | Doubles Men | 1:08:13 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
363rd of 2,053 Doubles Men (faster than 82%). Against the 36 who finished around 1:07:14: most time gained on burpee broad jump (0:23), most lost on the roxzone (0:57). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:52 | faster than 67% |
| SkiErg: | 3:53 | 3:59 | faster than 68% |
| Run 2: | 4:40 | 5:19 | faster than 73% |
| Sled push: | 2:05 | 1:54 | faster than 31% |
| Run 3: | 4:46 | 5:39 | faster than 79% |
| Sled pull: | 2:46 | 3:13 | faster than 78% |
| Run 4: | 4:46 | 5:39 | faster than 80% |
| Burpee broad jump: | 2:35 | 3:21 | faster than 86% |
| Run 5: | 4:57 | 5:48 | faster than 77% |
| Row: | 4:24 | 4:26 | faster than 54% |
| Run 6: | 4:56 | 5:44 | faster than 77% |
| Farmers carry: | 1:34 | 1:40 | faster than 69% |
| Run 7: | 4:56 | 5:42 | faster than 77% |
| Sandbag lunges: | 3:07 | 3:48 | faster than 81% |
| Run 8: | 4:13 | 4:59 | faster than 76% |
| Wall balls: | 3:53 | 4:23 | faster than 81% |
| Roxzone: | 6:21 | 6:26 | faster than 52% |
| Runs (8 km) | 37:41 | 44:03 | faster than 77% |
| Stations (8) | 24:17 | ||
| Finish | 1:08:13 | 1:18:48 | 363rd of 2,053 · faster than 82% |
11th of 58 Relay Mixed (faster than 82%).
| Part | Time | Typical here | vs 58 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:40 | 4:06 | faster than 64% |
| SkiErg: | 4:25 | 4:38 | faster than 66% |
| Run 2: | 4:55 | 4:47 | faster than 42% |
| Sled push: | 2:21 | 2:50 | faster than 82% |
| Run 3: | 4:21 | 4:36 | faster than 66% |
| Sled pull: | 4:05 | 3:44 | faster than 42% |
| Run 4: | 4:06 | 4:29 | faster than 75% |
| Burpee broad jump: | 3:01 | 4:27 | faster than 92% |
| Run 5: | 4:11 | 5:02 | faster than 78% |
| Row: | 3:58 | 4:48 | faster than 91% |
| Run 6: | 4:56 | 5:06 | faster than 57% |
| Farmers carry: | 1:38 | 1:45 | faster than 64% |
| Run 7: | 4:17 | 5:01 | faster than 77% |
| Sandbag lunges: | 2:52 | 4:28 | faster than 91% |
| Run 8: | 3:55 | 4:03 | faster than 59% |
| Wall balls: | 4:16 | 4:48 | faster than 71% |
| Roxzone: | 4:48 | 5:23 | faster than 77% |
| Runs (8 km) | 34:18 | 37:50 | faster than 71% |
| Stations (8) | 26:36 | ||
| Finish | 1:05:37 | 1:16:41 | 11th of 58 · faster than 82% |
2,411th of 4,143 Open Men (faster than 41%). Against the 125 who finished around 1:29:47: most time gained on the eight runs (1:16), most lost on sled push (1:09). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:29 | faster than 32% |
| SkiErg: | 4:40 | 4:32 | faster than 34% |
| Run 2: | 3:49 | 3:48 | faster than 48% |
| Sled push: | 4:42 | 3:20 | faster than 8% |
| Run 3: | 4:02 | 4:02 | faster than 50% |
| Sled pull: | 4:48 | 4:20 | faster than 33% |
| Run 4: | 4:01 | 4:03 | faster than 52% |
| Burpee broad jump: | 5:45 | 5:39 | faster than 47% |
| Run 5: | 4:08 | 4:11 | faster than 53% |
| Row: | 5:14 | 4:49 | faster than 19% |
| Run 6: | 4:10 | 4:07 | faster than 47% |
| Farmers carry: | 2:56 | 2:16 | faster than 18% |
| Run 7: | 4:09 | 4:10 | faster than 51% |
| Sandbag lunges: | 5:39 | 5:20 | faster than 41% |
| Run 8: | 6:11 | 6:06 | faster than 48% |
| Wall balls: | 6:37 | 7:00 | faster than 57% |
| Roxzone: | 14:40 | 13:57 | faster than 40% |
| Runs (8 km) | 34:10 | 34:04 | faster than 49% |
| Stations (8) | 40:21 | ||
| Finish | 1:29:06 | 1:26:03 | 2411th of 4,143 · faster than 41% |
417th of 1,039 Doubles Mixed (faster than 59%). Against the 31 who finished around 1:16:53: most time gained on burpee broad jump (0:21), most lost on the roxzone (1:10). Runs 5 to 8 took 2:53 less than runs 1 to 4 (them: 2:06 less).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:55 | 7:53 | faster than 48% |
| SkiErg: | 4:16 | 4:19 | faster than 58% |
| Run 2: | 4:48 | 4:55 | faster than 55% |
| Sled push: | 2:27 | 2:10 | faster than 23% |
| Run 3: | 4:57 | 5:10 | faster than 61% |
| Sled pull: | 3:21 | 3:42 | faster than 72% |
| Run 4: | 5:00 | 5:11 | faster than 59% |
| Burpee broad jump: | 3:00 | 3:24 | faster than 72% |
| Run 5: | 4:58 | 5:16 | faster than 65% |
| Row: | 4:51 | 4:40 | faster than 31% |
| Run 6: | 4:51 | 5:13 | faster than 69% |
| Farmers carry: | 1:34 | 1:45 | faster than 78% |
| Run 7: | 4:49 | 5:12 | faster than 71% |
| Sandbag lunges: | 3:46 | 3:40 | faster than 45% |
| Run 8: | 5:09 | 5:26 | faster than 62% |
| Wall balls: | 4:04 | 4:22 | faster than 69% |
| Roxzone: | 7:15 | 6:29 | faster than 33% |
| Runs (8 km) | 42:23 | 44:27 | faster than 63% |
| Stations (8) | 27:19 | ||
| Finish | 1:16:53 | 1:19:25 | 417th of 1,039 · faster than 59% |
976th of 1,821 Doubles Men (faster than 46%). Against the 58 who finished around 1:10:48: most time gained on burpee broad jump (0:34), most lost on the roxzone (0:39). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:43 | faster than 26% |
| SkiErg: | 3:49 | 3:56 | faster than 71% |
| Run 2: | 4:34 | 4:16 | faster than 29% |
| Sled push: | 1:42 | 1:44 | faster than 56% |
| Run 3: | 4:38 | 4:30 | faster than 42% |
| Sled pull: | 3:07 | 2:56 | faster than 37% |
| Run 4: | 4:37 | 4:32 | faster than 43% |
| Burpee broad jump: | 2:32 | 3:05 | faster than 82% |
| Run 5: | 4:44 | 4:39 | faster than 45% |
| Row: | 4:24 | 4:19 | faster than 40% |
| Run 6: | 4:43 | 4:34 | faster than 41% |
| Farmers carry: | 1:26 | 1:33 | faster than 70% |
| Run 7: | 4:39 | 4:34 | faster than 45% |
| Sandbag lunges: | 3:11 | 3:23 | faster than 62% |
| Run 8: | 5:59 | 5:45 | faster than 39% |
| Wall balls: | 3:46 | 4:06 | faster than 78% |
| Roxzone: | 8:45 | 8:02 | faster than 29% |
| Runs (8 km) | 37:53 | 36:40 | faster than 40% |
| Stations (8) | 23:57 | ||
| Finish | 1:10:31 | 1:09:51 | 976th of 1,821 · faster than 46% |
1,233rd of 1,840 Open Men (faster than 33%). Against the 55 who finished around 1:30:49: most time gained on burpee broad jump (3:37), most lost on the eight runs (1:21). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 4:51 | faster than 20% |
| SkiErg: | 4:38 | 4:24 | faster than 23% |
| Run 2: | 5:16 | 4:40 | faster than 22% |
| Sled push: | 3:35 | 2:51 | faster than 14% |
| Run 3: | 5:41 | 4:59 | faster than 20% |
| Sled pull: | 5:28 | 4:27 | faster than 18% |
| Run 4: | 5:31 | 5:01 | faster than 27% |
| Burpee broad jump: | 2:41 | 5:27 | faster than 95% |
| Run 5: | 5:33 | 5:09 | faster than 31% |
| Row: | 5:11 | 4:45 | faster than 16% |
| Run 6: | 5:25 | 5:03 | faster than 33% |
| Farmers carry: | 2:10 | 2:03 | faster than 40% |
| Run 7: | 5:34 | 5:06 | faster than 31% |
| Sandbag lunges: | 5:43 | 5:04 | faster than 32% |
| Run 8: | 6:27 | 6:16 | faster than 44% |
| Wall balls: | 6:52 | 7:00 | faster than 52% |
| Roxzone †: | 10:21 | ||
| Runs (8 km) | 44:55 | 41:24 | faster than 29% |
| Stations (8) | 36:18 | ||
| Finish | 1:31:34 | 1:25:33 | 1233rd of 1,840 · faster than 33% |
447th of 1,248 Open Men (faster than 64%). Against the 40 who finished around 1:19:39: most time gained on burpee broad jump (0:49), most lost on the roxzone (0:44). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:47 | faster than 36% |
| SkiErg: | 4:31 | 4:22 | faster than 33% |
| Run 2: | 4:50 | 4:48 | faster than 47% |
| Sled push: | 2:13 | 2:21 | faster than 61% |
| Run 3: | 5:01 | 5:08 | faster than 54% |
| Sled pull: | 4:17 | 4:22 | faster than 53% |
| Run 4: | 4:55 | 5:10 | faster than 62% |
| Burpee broad jump: | 4:12 | 5:40 | faster than 85% |
| Run 5: | 4:56 | 5:18 | faster than 67% |
| Row: | 4:45 | 4:42 | faster than 45% |
| Run 6: | 4:48 | 5:13 | faster than 69% |
| Farmers carry: | 2:08 | 2:02 | faster than 41% |
| Run 7: | 4:38 | 5:13 | faster than 76% |
| Sandbag lunges: | 4:48 | 5:21 | faster than 66% |
| Run 8: | 5:17 | 5:50 | faster than 69% |
| Wall balls: | 5:42 | 6:28 | faster than 67% |
| Roxzone: | 7:50 | 7:48 | faster than 49% |
| Runs (8 km) | 39:28 | 41:42 | faster than 63% |
| Stations (8) | 32:36 | ||
| Finish | 1:19:51 | 1:25:56 | 447th of 1,248 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest André has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Hamburg 2024 · best of 3 | 4:34 |
| Sled push | 2:13 | Hamburg 2024 · best of 3 | 3:04 |
| Sled pull | 4:17 | Hamburg 2024 · best of 3 | 4:57 |
| Burpee broad jump | 2:41 | Cologne 2025 · best of 3 | 5:38 |
| Row | 4:45 | Hamburg 2024 · best of 3 | 4:53 |
| Farmers carry | 2:08 | Hamburg 2024 · best of 3 | 2:11 |
| Sandbag lunges | 4:48 | Hamburg 2024 · best of 3 | 5:20 |
| Wall balls | 5:42 | Hamburg 2024 · best of 3 | 7:03 |
| Runs (8 km) | 34:10 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 7:50 | Hamburg 2024 · best of 2 | 7:23 |
How to read
Each station's best across André's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Rick Granzow3 races
- Claudia Kuhnke1 race
- Henrike Neumann1 race
- Raika Kugel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 1,248 Open Men
Shape of the race
This chart shows where André sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 86% of the field), weakest on Ski (faster than 34%).
See the numbers
| Part | André: faster than |
|---|---|
| Ski | 34% |
| Push | 62% |
| Pull | 54% |
| BBJ | 86% |
| Row | 46% |
| Carry | 42% |
| Lunges | 67% |
| Wall balls | 68% |
| Roxzone | 50% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field André beat on each part of the race, at this race.Best: Burpee broad jump (faster than 86%); weakest: SkiErg (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
André's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:14 faster); weakest: SkiErg (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: André against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.André: 39:29 running, 32:36 at the stations and 7:50 in the roxzone; the longest station was the wall balls (5:42).Below, Typical Open Men: 41:27 running, 35:18 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | André | Typical Open Men |
|---|---|---|
| Run 1 | 5:05 | 4:47 |
| SkiErg | 4:31 | 4:22 |
| Run 2 | 4:50 | 4:48 |
| Sled push | 2:13 | 2:21 |
| Run 3 | 5:01 | 5:08 |
| Sled pull | 4:17 | 4:22 |
| Run 4 | 4:55 | 5:10 |
| Burpee broad jump | 4:12 | 5:40 |
| Run 5 | 4:56 | 5:18 |
| Row | 4:45 | 4:42 |
| Run 6 | 4:48 | 5:13 |
| Farmers carry | 2:08 | 2:02 |
| Run 7 | 4:38 | 5:13 |
| Sandbag lunges | 4:48 | 5:21 |
| Run 8 | 5:17 | 5:50 |
| Wall balls | 5:42 | 6:28 |
| Roxzone | 7:50 | 7:48 |
| Finish | 1:19:51 | 1:25:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:51.
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