Analise La-Band
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:20:39 (Manchester 2024) · Pro Doubles Women 1:09:24 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Analise La-Band, Natalie Evanswhat the whole field did → | Pro Doubles Women · team 40-44 | 1:10:13 | top 19% 103/561 | 33:40* | 25:55* | 10:42 | splitsSkiErg4:30Sled push1:56Sled pull3:40Burpee broad jump3:03Row4:28Farmers carry1:34Sandbag lunges2:53Wall balls3:51Run 13:08Run 23:49Run 34:00Run 44:13Run 54:08Run 64:25Run 74:23Run 85:37Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Pro Women · 40-44 | 1:22:36 | top 28% 52/187 | 41:55 | 36:11 | 4:30 | splitsSkiErg4:52Sled push3:16Sled pull5:53Burpee broad jump5:49Row4:54Farmers carry2:22Sandbag lunges3:30Wall balls5:35Run 14:45Run 24:45Run 35:12Run 45:20Run 55:23Run 65:14Run 75:14Run 86:02Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Natalie Evans, Analise La-Bandwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:09:24 | top 16% 38/246 | 39:41 | 25:36 | 4:12 | splitsSkiErg4:03Sled push2:10Sled pull3:22Burpee broad jump3:08Row4:26Farmers carry1:41Sandbag lunges3:07Wall balls3:39Run 13:17Run 25:09Run 35:24Run 45:23Run 55:25Run 65:19Run 75:22Run 84:25Full report for this race → |
| Manchester 2025 24 Jan 2025team: Analise LA-Band, Natalie Evanswhat the whole field did → | Pro Doubles Women · team 40-49 | 1:09:39 | 14th of 92 | 38:37 | 25:42 | 5:20 | splitsSkiErg4:09Sled push1:55Sled pull3:38Burpee broad jump2:45Row4:28Farmers carry1:35Sandbag lunges3:18Wall balls3:54Run 13:14Run 24:46Run 35:05Run 45:06Run 55:06Run 65:09Run 75:18Run 85:05Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Pro Women · 40-44 | 1:20:39 | 33rd of 83 | 42:36 | 33:08 | 5:01 | splitsSkiErg4:36Sled push3:01Sled pull5:18Burpee broad jump5:07Row4:32Farmers carry2:00Sandbag lunges3:52Wall balls4:42Run 13:39Run 25:15Run 35:26Run 45:39Run 55:40Run 65:41Run 75:35Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2024, against 83 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Analise against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:39.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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