AUS Amy Walsh
8 HYROX races over 3 seasons, all in a team with 8 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amy Walsh at each race, oldest on the left; lower is faster.The best was 1:14:38 at Melbourne (Jun 2024); Amy Walsh was 24:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:14:38 |
| Sydney | Jul 2025 | Doubles Women | 1:32:44 |
| Melbourne | Dec 2025 | Doubles Women | 1:22:59 |
| Sydney | Jul 2026 | Doubles Women | 1:39:34 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Amy Walsh at each race, oldest on the left; lower is faster.The best was 1:10:03 at Sydney (Jul 2026); Amy Walsh was 1:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Doubles Mixed | 1:11:06 |
| Sydney | Jul 2024 | Doubles Mixed | 1:10:08 |
| Sydney | Jul 2026 | Doubles Mixed | 1:10:03 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
2,652nd of 3,169 Doubles Women (faster than 16%). Against the 96 who finished around 1:40:29: most time gained on the eight runs (2:22), most lost on wall balls (1:31). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 5:29 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:08 | 4:59 | faster than 42% |
| SkiErg: | 4:43 | 4:39 | faster than 42% |
| Run 2: | 5:57 | 5:16 | faster than 19% |
| Sled push: | 1:59 | 1:35 | faster than 9% |
| Run 3: | 6:59 | 5:28 | faster than 6% |
| Sled pull: | 4:46 | 3:53 | faster than 14% |
| Run 4: | 6:57 | 5:33 | faster than 9% |
| Burpee broad jump: | 6:45 | 4:22 | faster than 5% |
| Run 5: | 6:53 | 5:43 | faster than 14% |
| Row: | 5:18 | 5:03 | faster than 26% |
| Run 6: | 6:23 | 5:42 | faster than 25% |
| Farmers carry: | 1:49 | 1:45 | faster than 41% |
| Run 7: | 6:00 | 5:42 | faster than 38% |
| Sandbag lunges: | 4:46 | 3:48 | faster than 17% |
| Run 8: | 8:11 | 7:56 | faster than 44% |
| Wall balls: | 6:32 | 4:18 | faster than 4% |
| Roxzone: | 10:36 | 9:22 | faster than 27% |
| Runs (8 km) | 52:25 | 46:22 | faster than 22% |
| Stations (8) | 36:38 | ||
| Finish | 1:39:34 | 1:25:22 | 2652nd of 3,169 · faster than 16% |
528th of 2,979 Doubles Mixed (faster than 82%). Against the 92 who finished around 1:10:59: most time gained on burpee broad jump (1:01), most lost on the eight runs (3:18). Runs 5 to 8 took 3:34 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 4:35 | faster than 71% |
| SkiErg: | 3:35 | 4:13 | fastest in the field |
| Run 2: | 4:43 | 4:54 | faster than 58% |
| Sled push: | 1:39 | 1:50 | faster than 75% |
| Run 3: | 4:54 | 5:07 | faster than 60% |
| Sled pull: | 2:25 | 3:33 | faster than 98% |
| Run 4: | 4:56 | 5:09 | faster than 60% |
| Burpee broad jump: | 2:08 | 3:34 | faster than 99% |
| Run 5: | 4:59 | 5:18 | faster than 64% |
| Row: | 4:01 | 4:38 | faster than 97% |
| Run 6: | 4:52 | 5:14 | faster than 66% |
| Farmers carry: | 1:19 | 1:42 | faster than 92% |
| Run 7: | 5:31 | 5:17 | faster than 40% |
| Sandbag lunges: | 2:55 | 4:07 | faster than 94% |
| Run 8: | 6:54 | 7:22 | faster than 63% |
| Wall balls: | 3:40 | 4:29 | faster than 92% |
| Roxzone: | 7:30 | 8:41 | faster than 79% |
| Runs (8 km) | 40:55 | 43:02 | faster than 62% |
| Stations (8) | 21:42 | ||
| Finish | 1:10:03 | 1:20:06 | 528th of 2,979 · faster than 82% |
985th of 2,446 Doubles Women (faster than 59%). Against the 76 who finished around 1:22:57: most time gained on sled pull (0:35), most lost on the eight runs (1:16). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 4:28 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:33 | 3:17 | faster than 32% |
| SkiErg: | 4:51 | 4:40 | faster than 28% |
| Run 2: | 5:58 | 5:38 | faster than 35% |
| Sled push: | 1:39 | 1:39 | faster than 51% |
| Run 3: | 5:49 | 5:51 | faster than 51% |
| Sled pull: | 3:29 | 4:10 | faster than 86% |
| Run 4: | 5:43 | 5:55 | faster than 59% |
| Burpee broad jump: | 4:03 | 4:08 | faster than 52% |
| Run 5: | 5:59 | 6:03 | faster than 53% |
| Row: | 4:42 | 5:07 | faster than 91% |
| Run 6: | 5:58 | 6:04 | faster than 53% |
| Farmers carry: | 1:53 | 1:51 | faster than 46% |
| Run 7: | 5:55 | 6:02 | faster than 54% |
| Sandbag lunges: | 3:38 | 3:42 | faster than 53% |
| Run 8: | 6:50 | 6:56 | faster than 53% |
| Wall balls: | 3:30 | 4:10 | faster than 93% |
| Roxzone: | 9:37 | 10:05 | faster than 59% |
| Runs (8 km) | 45:42 | 45:59 | faster than 51% |
| Stations (8) | 27:45 | ||
| Finish | 1:22:59 | 1:26:01 | 985th of 2,446 · faster than 59% |
1,712th of 2,331 Doubles Women (faster than 26%). Against the 71 who finished around 1:33:27: most time gained on burpee broad jump (0:27), most lost on sandbag lunges (0:21). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 4:35 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:43 | 4:56 | faster than 11% |
| SkiErg: | 4:22 | 4:31 | faster than 75% |
| Run 2: | 5:46 | 5:12 | faster than 21% |
| Sled push: | 1:28 | 1:30 | faster than 58% |
| Run 3: | 6:05 | 5:26 | faster than 21% |
| Sled pull: | 4:37 | 4:07 | faster than 24% |
| Run 4: | 6:01 | 5:32 | faster than 29% |
| Burpee broad jump: | 4:17 | 4:10 | faster than 45% |
| Run 5: | 6:15 | 5:39 | faster than 26% |
| Row: | 5:13 | 5:03 | faster than 34% |
| Run 6: | 6:18 | 5:39 | faster than 24% |
| Farmers carry: | 2:22 | 1:55 | faster than 5% |
| Run 7: | 6:08 | 5:39 | faster than 30% |
| Sandbag lunges: | 4:26 | 3:49 | faster than 22% |
| Run 8: | 8:23 | 7:40 | faster than 32% |
| Wall balls: | 4:28 | 4:19 | faster than 41% |
| Roxzone †: | 10:52 | ||
| Runs (8 km) | 50:39 | 45:57 | faster than 24% |
| Stations (8) | 31:13 | ||
| Finish | 1:32:44 | 1:25:17 | 1712th of 2,331 · faster than 26% |
61st of 438 Doubles Mixed (faster than 86%).
| Part | Time | Typical here | vs 438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:36 | 4:19 | faster than 93% |
| SkiErg: | 4:12 | 4:17 | faster than 64% |
| Run 2: | 4:59 | 5:29 | faster than 78% |
| Sled push: | 1:45 | 1:45 | faster than 51% |
| Run 3: | 5:23 | 5:48 | faster than 75% |
| Sled pull: | 3:15 | 3:57 | faster than 83% |
| Run 4: | 5:21 | 5:50 | faster than 77% |
| Burpee broad jump: | 2:02 | 3:12 | faster than 98% |
| Run 5: | 5:32 | 6:00 | faster than 74% |
| Row: | 4:32 | 4:34 | faster than 54% |
| Run 6: | 5:19 | 5:53 | faster than 78% |
| Farmers carry: | 1:38 | 1:45 | faster than 69% |
| Run 7: | 5:25 | 5:55 | faster than 76% |
| Sandbag lunges: | 3:20 | 3:54 | faster than 75% |
| Run 8: | 6:02 | 6:54 | faster than 82% |
| Wall balls: | 3:32 | 4:16 | faster than 96% |
| Roxzone: | 4:22 | 5:22 | faster than 86% |
| Runs (8 km) | 41:35 | 46:06 | faster than 81% |
| Stations (8) | 24:16 | ||
| Finish | 1:10:08 | 1:19:48 | 61st of 438 · faster than 86% |
30th of 396 Doubles Mixed (faster than 92%).
| Part | Time | Typical here | vs 396 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:13 | 5:32 | faster than 94% |
| SkiErg: | 3:41 | 4:36 | fastest in the field |
| Run 2: | 5:23 | 6:13 | faster than 84% |
| Sled push: | 1:47 | 1:59 | faster than 74% |
| Run 3: | 5:39 | 6:30 | faster than 82% |
| Sled pull: | 2:55 | 4:26 | faster than 97% |
| Run 4: | 5:31 | 6:34 | faster than 86% |
| Burpee broad jump: | 2:09 | 3:24 | faster than 97% |
| Run 5: | 5:39 | 6:45 | faster than 84% |
| Row: | 3:47 | 5:01 | fastest in the field |
| Run 6: | 5:33 | 6:39 | faster than 85% |
| Farmers carry: | 1:49 | 1:50 | faster than 52% |
| Run 7: | 5:42 | 6:47 | faster than 84% |
| Sandbag lunges: | 3:16 | 4:03 | faster than 83% |
| Run 8: | 6:30 | 7:51 | faster than 83% |
| Wall balls: | 3:49 | 4:58 | faster than 92% |
| Roxzone: | 3:52 | 6:48 | faster than 97% |
| Runs (8 km) | 44:06 | 53:21 | faster than 87% |
| Stations (8) | 23:13 | ||
| Finish | 1:11:06 | 1:31:27 | 30th of 396 · faster than 92% |
202nd of 1,924 Doubles Women (faster than 89%). Against the 57 who finished around 1:14:24: most time gained on the roxzone (0:30), most lost on sandbag lunges (0:27). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:53 | 5:13 | faster than 53% |
| SkiErg: | 4:08 | 4:35 | faster than 96% |
| Run 2: | 5:05 | 5:54 | faster than 89% |
| Sled push: | 1:12 | 1:30 | faster than 95% |
| Run 3: | 5:15 | 6:06 | faster than 89% |
| Sled pull: | 3:10 | 3:54 | faster than 88% |
| Run 4: | 5:21 | 6:12 | faster than 87% |
| Burpee broad jump: | 3:28 | 4:00 | faster than 72% |
| Run 5: | 5:27 | 6:22 | faster than 87% |
| Row: | 4:44 | 5:07 | faster than 88% |
| Run 6: | 5:30 | 6:22 | faster than 87% |
| Farmers carry: | 1:39 | 1:50 | faster than 75% |
| Run 7: | 5:36 | 6:21 | faster than 81% |
| Sandbag lunges: | 3:35 | 3:39 | faster than 54% |
| Run 8: | 5:54 | 6:58 | faster than 85% |
| Wall balls: | 2:58 | 3:48 | faster than 89% |
| Roxzone: | 6:51 | 9:05 | faster than 86% |
| Runs (8 km) | 42:59 | 49:22 | faster than 85% |
| Stations (8) | 24:54 | ||
| Finish | 1:14:38 | 1:26:57 | 202nd of 1,924 · faster than 89% |
47th of 60 Pro Doubles Women (faster than 22%).
| Part | Time | Typical here | vs 60 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:41 | 2:41 | faster than 50% |
| SkiErg: | 4:14 | 4:13 | faster than 49% |
| Run 2: | 5:04 | 4:45 | faster than 27% |
| Sled push: | 1:33 | 1:47 | faster than 89% |
| Run 3: | 5:28 | 5:03 | faster than 25% |
| Sled pull: | 4:16 | 4:33 | faster than 59% |
| Run 4: | 5:30 | 5:05 | faster than 28% |
| Burpee broad jump: | 4:34 | 3:06 | faster than 1% |
| Run 5: | 5:36 | 5:11 | faster than 27% |
| Row: | 4:54 | 4:44 | faster than 20% |
| Run 6: | 5:48 | 5:08 | faster than 15% |
| Farmers carry: | 2:03 | 1:50 | faster than 15% |
| Run 7: | 5:48 | 5:14 | faster than 18% |
| Sandbag lunges: | 4:57 | 3:48 | faster than 5% |
| Run 8: | 6:26 | 5:38 | faster than 11% |
| Wall balls: | 4:08 | 3:50 | faster than 28% |
| Roxzone: | 7:56 | 7:24 | faster than 35% |
| Runs (8 km) | 42:17 | 39:24 | faster than 22% |
| Stations (8) | 30:39 | ||
| Finish | 1:20:49 | 1:15:09 | 47th of 60 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Amy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Melbourne 2024 · best of 4 | 4:49 |
| Sled push | 1:12 | Melbourne 2024 · best of 4 | 1:52 |
| Sled pull | 3:10 | Melbourne 2024 · best of 4 | 4:13 |
| Burpee broad jump | 3:28 | Melbourne 2024 · best of 4 | 4:18 |
| Row | 4:42 | Melbourne 2025 · best of 4 | 5:13 |
| Farmers carry | 1:39 | Melbourne 2024 · best of 4 | 1:52 |
| Sandbag lunges | 3:35 | Melbourne 2024 · best of 4 | 3:47 |
| Wall balls | 2:58 | Melbourne 2024 · best of 4 | 4:22 |
| Runs (8 km) | 42:59 | Melbourne 2024 · best of 4 | 49:17 |
| Roxzone | 6:51 | Melbourne 2024 · best of 3 | 7:46 |
How to read
Each station's best across Amy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Anth Di Paolo1 race
- Anthony Di Paolo1 race
- Bella Mayne1 race
- Clare Lumley1 race
- Justine Constance1 race
- Olivia Getson1 race
- Rebecca Slater1 race
- Stu Hearn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Lunges (faster than 54%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 96% |
| Push | 96% |
| Pull | 88% |
| BBJ | 72% |
| Row | 89% |
| Carry | 75% |
| Lunges | 54% |
| Wall balls | 90% |
| Roxzone | 86% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amy beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Sandbag lunges (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amy's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (6:23 faster); weakest: Sandbag lunges (0:04 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 43:01 running, 24:54 at the stations and 6:51 in the roxzone; the longest station was the row (4:44) and the shortest the sled push (1:12).Below, Typical Doubles Women: 49:28 running, 28:23 at the stations and 9:05 in the roxzone; the longest station was the row (5:07) and the shortest the sled push (1:30).
See the numbers
| Part | Amy | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:53 | 5:13 |
| SkiErg | 4:08 | 4:35 |
| Run 2 | 5:05 | 5:54 |
| Sled push | 1:12 | 1:30 |
| Run 3 | 5:15 | 6:06 |
| Sled pull | 3:10 | 3:54 |
| Run 4 | 5:21 | 6:12 |
| Burpee broad jump | 3:28 | 4:00 |
| Run 5 | 5:27 | 6:22 |
| Row | 4:44 | 5:07 |
| Run 6 | 5:30 | 6:22 |
| Farmers carry | 1:39 | 1:50 |
| Run 7 | 5:36 | 6:21 |
| Sandbag lunges | 3:35 | 3:39 |
| Run 8 | 5:54 | 6:58 |
| Wall balls | 2:58 | 3:48 |
| Roxzone | 6:51 | 9:05 |
| Finish | 1:14:38 | 1:26:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:38.
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