GBR Amy Walker
10 HYROX races over 2 seasons: 1 solo, 9 in a team with 10 partners. 1 win and 2 podium finishes, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Amy Walker at each race, oldest on the left; lower is faster.The best was 56:33 at London Olympia (Mar 2026); Amy Walker was 1:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Mixed | 58:14 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:26:03 |
| London Olympia | Mar 2026 | Doubles Mixed | 56:33 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Amy Walker at each race, oldest on the left; lower is faster.The best was 53:45 at Birmingham (Oct 2025); Amy Walker was 0:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Relay Mixed | 53:45 |
| London Olympia | Mar 2026 | Relay Mixed | 54:34 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Amy Walker at each race, oldest on the left; lower is faster.The best was 1:00:43 at London ExCeL (Dec 2025); Amy Walker was 2:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Doubles Women | 1:00:43 |
| Manchester | Jan 2026 | Pro Doubles Women | 1:03:01 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 8 races
9th of 109 Pro Women (faster than 92%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 4:33 | 5:19 | faster than 91% |
| SkiErg: | 4:28 | 4:49 | faster than 93% |
| Run 2: | 3:55 | 4:41 | faster than 94% |
| Sled push: | 2:53 | 3:33 | faster than 85% |
| Run 3: | 4:03 | 4:56 | faster than 96% |
| Sled pull: | 4:16 | 4:47 | faster than 70% |
| Run 4: | 3:56 | 4:53 | faster than 98% |
| Burpee broad jump: | 3:31 | 4:36 | faster than 85% |
| Run 5: | 3:54 | 4:55 | faster than 97% |
| Row: | 4:29 | 4:55 | faster than 92% |
| Run 6: | 3:58 | 4:54 | faster than 96% |
| Farmers carry: | 2:08 | 2:25 | faster than 68% |
| Run 7: | 3:56 | 4:58 | faster than 98% |
| Sandbag lunges: | 4:15 | 4:28 | faster than 59% |
| Run 8: | 3:49 | 4:47 | faster than 96% |
| Wall balls: | 5:10 | 5:37 | faster than 62% |
| Roxzone: | 3:22 | 4:22 | faster than 92% |
| Runs (8 km) | 31:59 | 39:07 | faster than 98% |
| Stations (8) | 31:10 | ||
| Finish | 1:06:27 | 1:18:42 | 9th of 109 · faster than 92% |
9th of 2,110 Doubles Mixed (the fastest). Against the 30 who finished around 59:02: most time gained on the eight runs (2:46), most lost on burpee broad jump (0:37). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:34 | 5:19 | fastest in the field |
| SkiErg: | 3:42 | 4:14 | faster than 99% |
| Run 2: | 3:29 | 5:04 | fastest in the field |
| Sled push: | 1:40 | 2:12 | faster than 95% |
| Run 3: | 3:37 | 5:18 | fastest in the field |
| Sled pull: | 2:25 | 3:35 | faster than 98% |
| Run 4: | 3:36 | 5:17 | fastest in the field |
| Burpee broad jump: | 3:04 | 3:35 | faster than 74% |
| Run 5: | 3:34 | 5:24 | fastest in the field |
| Row: | 4:08 | 4:43 | faster than 96% |
| Run 6: | 3:38 | 5:20 | fastest in the field |
| Farmers carry: | 1:31 | 1:53 | faster than 94% |
| Run 7: | 3:43 | 5:21 | fastest in the field |
| Sandbag lunges: | 2:50 | 4:03 | faster than 92% |
| Run 8: | 4:44 | 7:13 | fastest in the field |
| Wall balls: | 3:52 | 4:44 | faster than 90% |
| Roxzone: | 3:35 | 5:50 | fastest in the field |
| Runs (8 km) | 29:50 | 44:34 | fastest in the field |
| Stations (8) | 23:12 | ||
| Finish | 56:33 | 1:20:11 | 9th of 2,110 · fastest in the field |
1,265th of 2,163 Doubles Mixed (faster than 41%). Against the 65 who finished around 1:26:42: most time gained on burpee broad jump (0:45), most lost on the eight runs (1:59). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:47 | 5:46 | faster than 48% |
| SkiErg: | 4:18 | 4:20 | faster than 56% |
| Run 2: | 5:48 | 5:34 | faster than 40% |
| Sled push: | 2:00 | 2:08 | faster than 65% |
| Run 3: | 6:57 | 5:50 | faster than 15% |
| Sled pull: | 3:14 | 3:37 | faster than 73% |
| Run 4: | 6:25 | 5:54 | faster than 30% |
| Burpee broad jump: | 3:11 | 3:38 | faster than 69% |
| Run 5: | 6:35 | 6:00 | faster than 30% |
| Row: | 4:41 | 4:54 | faster than 70% |
| Run 6: | 6:32 | 5:58 | faster than 29% |
| Farmers carry: | 1:36 | 1:51 | faster than 86% |
| Run 7: | 6:33 | 5:58 | faster than 29% |
| Sandbag lunges: | 3:55 | 4:07 | faster than 58% |
| Run 8: | 7:31 | 6:41 | faster than 27% |
| Wall balls: | 5:08 | 4:50 | faster than 39% |
| Roxzone: | 6:00 | 5:10 | faster than 31% |
| Runs (8 km) | 52:04 | 47:51 | faster than 29% |
| Stations (8) | 28:03 | ||
| Finish | 1:26:03 | 1:23:17 | 1265th of 2,163 · faster than 41% |
12th of 295 Pro Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 295 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:59 | 3:52 | faster than 95% |
| SkiErg: | 4:13 | 4:23 | faster than 72% |
| Run 2: | 4:15 | 5:26 | faster than 97% |
| Sled push: | 2:15 | 2:17 | faster than 54% |
| Run 3: | 4:18 | 5:44 | fastest in the field |
| Sled pull: | 3:45 | 4:17 | faster than 75% |
| Run 4: | 4:22 | 5:47 | faster than 98% |
| Burpee broad jump: | 2:45 | 3:45 | faster than 93% |
| Run 5: | 4:28 | 5:54 | faster than 97% |
| Row: | 4:39 | 4:50 | faster than 69% |
| Run 6: | 4:33 | 5:53 | faster than 96% |
| Farmers carry: | 1:44 | 1:56 | faster than 79% |
| Run 7: | 4:24 | 5:54 | faster than 98% |
| Sandbag lunges: | 3:33 | 4:12 | faster than 79% |
| Run 8: | 3:35 | 4:50 | faster than 98% |
| Wall balls: | 3:39 | 4:11 | faster than 84% |
| Roxzone: | 3:43 | 4:56 | faster than 91% |
| Runs (8 km) | 32:50 | 43:44 | faster than 98% |
| Stations (8) | 26:33 | ||
| Finish | 1:03:01 | 1:19:02 | 12th of 295 · faster than 96% |
2,142nd of 3,491 Doubles Women (faster than 38%). Against the 111 who finished around 1:27:09: most time gained on the eight runs (1:23), most lost on wall balls (3:45). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:04 | 4:02 | faster than 46% |
| SkiErg: | 5:03 | 5:07 | faster than 59% |
| Run 2: | 4:33 | 4:37 | faster than 53% |
| Sled push: | 1:43 | 1:51 | faster than 70% |
| Run 3: | 4:48 | 4:45 | faster than 47% |
| Sled pull: | 4:06 | 4:13 | faster than 57% |
| Run 4: | 4:46 | 4:51 | faster than 54% |
| Burpee broad jump: | 4:50 | 4:23 | faster than 35% |
| Run 5: | 4:55 | 4:54 | faster than 49% |
| Row: | 5:14 | 5:19 | faster than 59% |
| Run 6: | 4:50 | 4:53 | faster than 51% |
| Farmers carry: | 1:46 | 1:49 | faster than 58% |
| Run 7: | 4:52 | 4:54 | faster than 51% |
| Sandbag lunges: | 4:13 | 3:41 | faster than 27% |
| Run 8: | 6:56 | 6:42 | faster than 42% |
| Wall balls: | 8:23 | 4:27 | faster than 1% |
| Roxzone: | 12:36 | 13:21 | faster than 64% |
| Runs (8 km) | 39:40 | 39:40 | faster than 50% |
| Stations (8) | 35:18 | ||
| Finish | 1:27:30 | 1:24:12 | 2142nd of 3,491 · faster than 38% |
13th of 561 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 561 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:37 | 3:29 | faster than 96% |
| SkiErg: | 4:33 | 4:50 | faster than 84% |
| Run 2: | 3:00 | 4:07 | fastest in the field |
| Sled push: | 2:13 | 2:24 | faster than 73% |
| Run 3: | 3:01 | 4:18 | fastest in the field |
| Sled pull: | 4:17 | 4:42 | faster than 70% |
| Run 4: | 3:01 | 4:19 | fastest in the field |
| Burpee broad jump: | 2:45 | 3:48 | faster than 93% |
| Run 5: | 3:04 | 4:21 | faster than 99% |
| Row: | 4:38 | 5:00 | faster than 88% |
| Run 6: | 3:08 | 4:24 | faster than 99% |
| Farmers carry: | 1:44 | 1:54 | faster than 77% |
| Run 7: | 3:09 | 4:24 | faster than 99% |
| Sandbag lunges: | 3:20 | 4:08 | faster than 85% |
| Run 8: | 4:27 | 6:04 | faster than 98% |
| Wall balls: | 3:38 | 4:26 | faster than 94% |
| Roxzone: | 8:17 | 11:51 | faster than 98% |
| Runs (8 km) | — | 35:39 | |
| Stations (8) | 27:08 | ||
| Finish | 1:00:43 | 1:19:08 | 13th of 561 · faster than 97% |
8th of 1,712 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:57 | 4:16 | fastest in the field |
| SkiErg: | 3:46 | 4:11 | faster than 96% |
| Run 2: | 4:16 | 5:51 | fastest in the field |
| Sled push: | 1:38 | 2:02 | faster than 95% |
| Run 3: | 4:23 | 6:07 | fastest in the field |
| Sled pull: | 2:20 | 3:36 | faster than 99% |
| Run 4: | 4:28 | 6:08 | fastest in the field |
| Burpee broad jump: | 2:20 | 3:33 | faster than 95% |
| Run 5: | 4:29 | 6:19 | fastest in the field |
| Row: | 4:11 | 4:42 | faster than 95% |
| Run 6: | 4:26 | 6:13 | fastest in the field |
| Farmers carry: | 1:29 | 1:45 | faster than 89% |
| Run 7: | 4:27 | 6:16 | fastest in the field |
| Sandbag lunges: | 2:32 | 3:59 | faster than 98% |
| Run 8: | 3:33 | 5:00 | faster than 99% |
| Wall balls: | 3:47 | 4:28 | faster than 91% |
| Roxzone: | 3:19 | 5:04 | faster than 98% |
| Runs (8 km) | 32:56 | 46:33 | faster than 99% |
| Stations (8) | 22:03 | ||
| Finish | 58:14 | 1:20:29 | 8th of 1,712 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
10 team partners
- Alexander Eyre4 races
- Cameron Burrows2 races
- Shaunie Gibson2 races
- Anna Russell-Smith1 race
- Donald Morrison1 race
- Keri Smyth1 race
- Niamh Parrett1 race
- Ruth Pontt1 race
- Shaunie Gwen Gibson1 race
- Sophie Robinson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Riga 2026, against 109 Pro Women
Shape of the race
This chart shows where Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Lunges (faster than 59%).
See the numbers
| Part | Amy: faster than |
|---|---|
| Ski | 94% |
| Push | 85% |
| Pull | 70% |
| BBJ | 86% |
| Row | 93% |
| Carry | 69% |
| Lunges | 59% |
| Wall balls | 62% |
| Roxzone | 93% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Amy beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Sandbag lunges (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Amy's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (7:08 faster); weakest: Sandbag lunges (0:13 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amy: 32:04 running, 31:10 at the stations and 3:22 in the roxzone; the longest station was the wall balls (5:10).Below, Typical Pro Women: 39:23 running, 35:11 at the stations and 4:22 in the roxzone; the longest station was the wall balls (5:37).
See the numbers
| Part | Amy | Typical Pro Women |
|---|---|---|
| Run 1 | 4:33 | 5:19 |
| SkiErg | 4:28 | 4:49 |
| Run 2 | 3:55 | 4:41 |
| Sled push | 2:53 | 3:33 |
| Run 3 | 4:03 | 4:56 |
| Sled pull | 4:16 | 4:47 |
| Run 4 | 3:56 | 4:53 |
| Burpee broad jump | 3:31 | 4:36 |
| Run 5 | 3:54 | 4:55 |
| Row | 4:29 | 4:55 |
| Run 6 | 3:58 | 4:54 |
| Farmers carry | 2:08 | 2:25 |
| Run 7 | 3:56 | 4:58 |
| Sandbag lunges | 4:15 | 4:28 |
| Run 8 | 3:49 | 4:47 |
| Wall balls | 5:10 | 5:37 |
| Roxzone | 3:22 | 4:22 |
| Finish | 1:06:27 | 1:18:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:27.
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