GBR Amy Richardson
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:26:19 (Birmingham 2025) · Doubles Women 1:08:07 (Riga 2026) · Doubles Mixed 1:06:47 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Amy Richardson, Lucy Jamiesonwhat the whole field did → | Doubles Women · team 16-24 | 1:08:07 | top 3% 11/405 | 39:04 | 24:57 | 4:11 | splitsSkiErg4:21Sled push1:37Sled pull3:08Burpee broad jump3:07Row4:46Farmers carry1:24Sandbag lunges2:51Wall balls3:43Run 15:21Run 24:42Run 34:54Run 44:51Run 54:45Run 65:01Run 75:03Run 84:31Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Amy Richardson, Ben Alsopwhat the whole field did → | Doubles Mixed · team 25-29 | 1:06:47 | top 11% 197/1,958 | 38:27 | 23:42 | 4:43 | splitsSkiErg4:10Sled push1:36Sled pull2:45Burpee broad jump2:24Row4:23Farmers carry1:35Sandbag lunges3:07Wall balls3:42Run 14:33Run 24:24Run 34:30Run 44:43Run 54:49Run 64:34Run 74:40Run 86:17Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lucy Jamieson, Amy Richardsonwhat the whole field did → | Doubles Women · team 16-24 | 1:08:43 | top 5% 174/3,491 | 32:32* | 25:38* | 10:38 | splitsSkiErg4:44Sled push1:30Sled pull3:34Burpee broad jump2:42Row4:58Farmers carry1:39Sandbag lunges2:45Wall balls3:46Run 13:18Run 23:52Run 33:56Run 44:10Run 53:56Run 63:48Run 73:52Run 85:44Full report for this race → |
| Birmingham 2025 24 Oct 2025what the whole field did → | Open Women · 16-24 | 1:26:19 | top 31% 598/1,957 | 41:37 | 38:09 | 6:38 | splitsSkiErg5:02Sled push2:24Sled pull5:33Burpee broad jump5:06Row5:42Farmers carry4:12Sandbag lunges4:13Wall balls5:57Run 15:32Run 24:54Run 35:05Run 45:18Run 55:19Run 65:03Run 75:11Run 85:18Full report for this race → |
| Berlin 2025 18 May 2025team: Lucy Jamieson, Amy Richardsonwhat the whole field did → | Doubles Women · team U29 | 1:14:40 | top 29% 486/1,701 | 39:21 | 26:43 | 8:41 | splitsSkiErg4:33Sled push1:40Sled pull3:17Burpee broad jump3:14Row5:02Farmers carry1:51Sandbag lunges3:22Wall balls3:44Run 14:09Run 24:38Run 34:44Run 44:46Run 54:59Run 65:05Run 74:56Run 86:07Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Karen Murray, Amy Richardsonwhat the whole field did → | Doubles Women · team 40-49 | 1:34:04 | 1329th of 1,847 | 54:44 | 33:30 | 5:54 | splitsSkiErg4:39Sled push1:55Sled pull4:16Burpee broad jump4:39Row5:15Farmers carry2:01Sandbag lunges5:04Wall balls5:41Run 15:17Run 27:01Run 39:30Run 46:43Run 57:00Run 66:44Run 76:59Run 85:34Full report for this race → |
| Brisbane 2024 16 Aug 2024team: Greg Richardson, Amy Richardsonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:58:15 | 338th of 341 | 1:03:25 | 40:54 | 14:02 | splitsSkiErg4:34Sled push1:52Sled pull5:08Burpee broad jump5:15Row4:55Farmers carry2:14Sandbag lunges9:08Wall balls7:48Run 14:52Run 27:31Run 37:14Run 48:04Run 58:23Run 68:35Run 78:46Run 810:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 1,957 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:55 against the typical Open Women finisher at Birmingham 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:26:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
