GER Amina Buchholz
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:29:09 (Mechelen 2026) · Doubles Women 1:17:19 (Hamburg 2024) · Doubles Mixed 1:13:47 (Stuttgart 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Paula Bochert, Amina Buchholzwhat the whole field did → | Doubles Women · team 30-34 | 1:20:02 | top 26% 722/2,805 | 37:25* | 28:18* | — | splitsSkiErg4:41Sled push1:56Sled pull2:54Burpee broad jump4:36Row4:53Farmers carry2:07Sandbag lunges3:04Wall balls4:07Run 14:11Run 24:12Run 34:27Run 44:32Run 54:29Run 64:33Run 74:42Run 86:22Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Women · 30-34 | 1:29:09 | top 47% 217/469 | 44:10 | 37:02 | 8:02 | splitsSkiErg4:50Sled push2:28Sled pull4:11Burpee broad jump7:33Row5:19Farmers carry1:59Sandbag lunges5:07Wall balls5:35Run 14:18Run 25:16Run 35:28Run 45:40Run 56:01Run 65:34Run 75:38Run 86:18Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Simon Hüttel, Amina Buchholzwhat the whole field did → | Doubles Mixed · team 25-29 | 1:13:47 | top 28% 232/858 | 38:44 | 26:30 | 8:39 | splitsSkiErg4:05Sled push1:44Sled pull3:37Burpee broad jump3:43Row4:30Farmers carry1:32Sandbag lunges3:33Wall balls3:46Run 15:28Run 24:34Run 34:47Run 44:41Run 54:46Run 64:44Run 74:55Run 84:52Full report for this race → |
| Cologne 2025 10 Apr 2025team: Amina Buchholz, Melanie Klemannwhat the whole field did → | Doubles Women · team 30-39 | 1:19:47 | top 35% 236/681 | 46:55 | 27:08 | 5:44 | splitsSkiErg4:05Sled push1:34Sled pull3:08Burpee broad jump4:22Row4:54Farmers carry1:46Sandbag lunges3:24Wall balls3:55Run 15:48Run 25:19Run 35:41Run 45:39Run 56:02Run 65:40Run 75:56Run 86:50Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Amina Buchholz, Simon Hüttelwhat the whole field did → | Doubles Mixed · team U29 | 1:16:49 | top 34% 243/726 | 46:15 | 24:49 | 5:48 | splitsSkiErg3:47Sled push1:39Sled pull2:54Burpee broad jump3:35Row4:15Farmers carry1:33Sandbag lunges3:17Wall balls3:49Run 13:53Run 25:38Run 35:53Run 46:04Run 56:20Run 66:01Run 76:01Run 86:28Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Melanie Klemann, Amina Buchholzwhat the whole field did → | Doubles Women · team 30-39 | 1:17:19 | top 23% 137/609 | 44:04 | 25:34 | 7:45 | splitsSkiErg3:56Sled push1:19Sled pull3:02Burpee broad jump3:46Row4:41Farmers carry1:34Sandbag lunges3:13Wall balls4:03Run 15:11Run 25:15Run 35:48Run 45:26Run 55:30Run 65:38Run 75:35Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2026, against 469 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:49 against the typical Open Women finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
