GBR Ameyah Harrison
9 HYROX results (2 solo, 7 in a team) over 2 seasons. Personal bests: Open Women 1:23:44 (Glasgow 2025) · Doubles Women 1:04:51 (Dublin 2025) · Doubles Mixed 1:02:11 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026team: Ameyah Harrison, Mitchell Dancerwhat the whole field did → | Doubles Mixed · team 16-24 | 1:02:11 | top 3% 106/3,616 | 28:31* | 23:06* | — | splitsSkiErg4:04Sled push1:48Sled pull2:14Burpee broad jump2:57Row4:18Farmers carry1:38Sandbag lunges2:41Wall balls3:26Run 13:23Run 23:20Run 33:23Run 43:26Run 53:27Run 63:27Run 73:27Run 84:41Full report for this race → |
| Glasgow 2026 13 Mar 2026team: Ameyah Harrison, Mackenzie Shepherdwhat the whole field did → | Doubles Women · team 16-24 | 1:09:28 | top 3% 71/2,386 | 40:46 | 23:33 | 5:13 | splitsSkiErg4:26Sled push1:27Sled pull2:53Burpee broad jump2:32Row4:40Farmers carry1:40Sandbag lunges2:38Wall balls3:17Run 15:05Run 24:40Run 34:44Run 44:56Run 55:05Run 65:15Run 75:21Run 85:44Full report for this race → |
| Manchester 2026 23 Jan 2026team: Ameyah Harrison, Dana Joneswhat the whole field did → | Doubles Women · team 25-29 | 1:11:37 | top 9% 138/1,546 | 40:12 | 24:04 | 7:25 | splitsSkiErg4:21Sled push1:28Sled pull2:51Burpee broad jump2:00Row4:55Farmers carry1:40Sandbag lunges3:21Wall balls3:28Run 13:53Run 25:11Run 35:18Run 45:22Run 55:21Run 65:22Run 75:28Run 84:21Full report for this race → |
| Dublin 2025 14 Nov 2025team: Charlotte Howlett, Ameyah Harrisonwhat the whole field did → | Doubles Women · team 25-29 | 1:04:51 | top 2% 16/1,507 | 38:12 | 22:50 | 3:53 | splitsSkiErg4:10Sled push1:15Sled pull2:44Burpee broad jump2:47Row4:26Farmers carry1:45Sandbag lunges2:24Wall balls3:19Run 13:08Run 24:52Run 35:10Run 45:18Run 55:17Run 65:25Run 75:19Run 83:46Full report for this race → |
| Barcelona 2025 27 Apr 2025team: Ameyah Harrison, Mitch Dancerwhat the whole field did → | Doubles Mixed · team U29 | 1:07:11 | top 12% 142/1,221 | 37:16 | 24:05 | 5:54 | splitsSkiErg4:02Sled push2:03Sled pull3:01Burpee broad jump2:46Row4:15Farmers carry1:30Sandbag lunges2:59Wall balls3:29Run 14:31Run 24:27Run 34:33Run 44:35Run 54:40Run 64:45Run 74:55Run 84:54Full report for this race → |
| Glasgow 2025 14 Mar 2025what the whole field did → | Open Women · 16-24 | 1:23:44 | top 29% 420/1,479 | 42:03 | 35:43 | 6:03 | splitsSkiErg4:50Sled push2:31Sled pull3:54Burpee broad jump5:24Row5:03Farmers carry2:44Sandbag lunges4:37Wall balls6:40Run 13:51Run 25:07Run 35:44Run 45:31Run 55:39Run 65:46Run 75:47Run 84:41Full report for this race → |
| Manchester 2025 24 Jan 2025team: Ameyah Harrison, Dana-Amber Hendersonwhat the whole field did → | Doubles Women · team U29 | 1:13:07 | top 16% 130/857 | 42:14 | 24:14 | 6:49 | splitsSkiErg4:07Sled push1:22Sled pull2:57Burpee broad jump3:17Row4:36Farmers carry1:36Sandbag lunges2:46Wall balls3:33Run 13:29Run 25:07Run 35:33Run 45:30Run 55:24Run 65:41Run 75:52Run 85:39Full report for this race → |
| Dublin 2024 16 Nov 2024team: Ameyah Harrison, Katie Gunsonwhat the whole field did → | Doubles Women · team U29 | 1:07:11 | top 2% 14/835 | 39:49 | 23:03 | 4:25 | splitsSkiErg4:06Sled push1:22Sled pull2:54Burpee broad jump2:45Row4:26Farmers carry1:24Sandbag lunges2:28Wall balls3:38Run 13:09Run 25:05Run 35:15Run 45:20Run 55:36Run 65:32Run 75:56Run 83:59Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 16-24 | 1:24:27 | top 24% 329/1,410 | 41:04 | 35:40 | 7:46 | splitsSkiErg4:38Sled push2:41Sled pull4:39Burpee broad jump5:49Row4:59Farmers carry2:35Sandbag lunges4:32Wall balls5:47Run 15:45Run 24:56Run 34:54Run 45:00Run 55:03Run 65:09Run 75:07Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 1,479 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ameyah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:33 against the typical Open Women finisher at Glasgow 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:23:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
