GBR Amber Lloyd
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:29:57 (Berlin 2025) · Doubles Mixed 1:15:48 (Málaga 2026) · Doubles Women 1:21:46 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Amber Lloyd, Leon Wildmanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:48 | top 42% 711/1,720 | 42:56 | 22:34 7 of 8 | 10:23 | splitsSkiErg4:03Sled push2:03Sled pull3:16Burpee broad jump2:41Row4:47Farmers carry1:52Sandbag lunges—Wall balls3:50Run 14:55Run 24:59Run 35:29Run 45:30Run 55:36Run 65:29Run 75:35Run 85:27Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Amber Lloyd, Tom Walshwhat the whole field did → | Doubles Mixed · team 30-34 | 1:20:00 | 1489th of 2,853 | 37:16* | 29:20* | 13:27 | splitsSkiErg4:26Sled push2:25Sled pull3:16Burpee broad jump3:14Row4:51Farmers carry1:53Sandbag lunges4:08Wall balls5:07Run 13:26Run 24:19Run 34:37Run 44:41Run 54:36Run 64:30Run 74:50Run 86:22Full report for this race → |
| Cardiff 2025 30 May 2025team: Amber Lloyd, Tom Walshwhat the whole field did → | Doubles Mixed · team 30-39 | 1:20:04 | 401st of 738 | 43:09 | 29:50 | 7:05 | splitsSkiErg4:17Sled push2:30Sled pull3:38Burpee broad jump3:36Row4:54Farmers carry1:41Sandbag lunges3:48Wall balls5:26Run 15:04Run 25:02Run 35:18Run 45:24Run 55:19Run 65:27Run 75:25Run 86:10Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 30-34 | 1:29:57 | 826th of 1,373 | 40:31 | 40:21 | 9:11 | splitsSkiErg5:05Sled push2:58Sled pull4:37Burpee broad jump7:32Row6:10Farmers carry2:05Sandbag lunges5:01Wall balls6:53Run 13:52Run 24:49Run 34:59Run 45:02Run 55:06Run 65:17Run 75:02Run 86:28Full report for this race → |
| London 2025 3 May 2025team: Amber Lloyd, Lorna Wormaldwhat the whole field did → | Doubles Women · team 30-39 | 1:21:46 | top 43% 473/1,118 | 46:04 | 29:02 | 6:46 | splitsSkiErg4:33Sled push1:52Sled pull3:41Burpee broad jump3:52Row5:14Farmers carry1:36Sandbag lunges3:31Wall balls4:43Run 15:14Run 25:03Run 35:12Run 45:19Run 55:58Run 65:34Run 75:44Run 88:03Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Women · 30-34 | 1:32:08 | 428th of 657 | 43:35 | 40:31 | 8:06 | splitsSkiErg5:07Sled push3:09Sled pull5:13Burpee broad jump7:05Row5:39Farmers carry2:10Sandbag lunges5:00Wall balls7:08Run 15:24Run 25:09Run 35:18Run 45:22Run 55:27Run 65:31Run 75:23Run 86:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amber against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:15 against the typical Open Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
