GBR Amanda Rogers
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:42:27 (Manchester 2025) · Doubles Mixed 1:25:13 (London ExCeL 2025) · Doubles Women 1:26:47 (London 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026team: Daniel Rogers, Amanda Rogerswhat the whole field did → | Doubles Mixed · team 40-44 | 1:31:25 | 1849th of 2,365 | 51:47 | 34:21 | 5:17 | splitsSkiErg4:20Sled push2:40Sled pull4:29Burpee broad jump5:00Row5:14Farmers carry2:36Sandbag lunges4:42Wall balls5:20Run 16:36Run 25:56Run 36:07Run 46:26Run 56:14Run 66:37Run 75:56Run 87:58Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Matthew Miller, Amanda Rogerswhat the whole field did → | Doubles Mixed · team 40-44 | 1:25:13 | 1930th of 2,853 | 39:39* | 32:35* | 13:05 | splitsSkiErg4:48Sled push2:20Sled pull4:23Burpee broad jump4:15Row5:22Farmers carry1:54Sandbag lunges4:14Wall balls5:19Run 14:07Run 24:45Run 34:51Run 44:45Run 54:58Run 64:45Run 74:43Run 86:46Full report for this race → |
| London 2025 2 May 2025team: Amanda Rogers, Vicki Berghwhat the whole field did → | Doubles Women · team 40-49 | 1:26:47 | 675th of 1,118 | 49:25 | 30:52 | 6:34 | splitsSkiErg4:34Sled push1:52Sled pull4:02Burpee broad jump4:59Row5:00Farmers carry2:01Sandbag lunges3:43Wall balls4:41Run 16:00Run 25:40Run 35:59Run 46:04Run 55:47Run 65:56Run 75:59Run 88:03Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 35-39 | 1:42:27 | 393rd of 539 | 51:15 | 43:19 | 7:52 | splitsSkiErg4:57Sled push2:34Sled pull6:00Burpee broad jump7:22Row5:29Farmers carry2:09Sandbag lunges4:59Wall balls9:49Run 14:41Run 26:18Run 36:25Run 46:41Run 56:51Run 66:38Run 76:32Run 87:09Full report for this race → |
| London 2024 1 Dec 2024team: Amanda Rogers, Matthew Millerwhat the whole field did → | Doubles Mixed · team 40-49 | 1:35:02 | 1124th of 1,316 | 51:28 | 34:28 | 9:12 | splitsSkiErg4:29Sled push2:33Sled pull6:03Burpee broad jump4:49Row5:00Farmers carry2:00Sandbag lunges4:07Wall balls5:27Run 18:02Run 25:43Run 35:54Run 46:01Run 56:03Run 66:16Run 76:21Run 87:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2025, against 539 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Amanda against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:33 against the typical Open Women finisher at Manchester 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
