GBR Allan Allison
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:18:16 (Birmingham 2024) · Doubles Men 1:02:57 (Glasgow 2025) · Doubles Mixed 1:12:13 (Manchester 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026what the whole field did → | Open Men · 45-49 | 1:34:44 | 1995th of 2,728 | 45:35 | 43:19 | 5:50 | splitsSkiErg4:54Sled push3:29Sled pull4:34Burpee broad jump7:14Row5:12Farmers carry2:57Sandbag lunges6:35Wall balls8:24Run 15:31Run 25:12Run 35:31Run 45:34Run 55:37Run 65:59Run 75:29Run 86:44Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Michael McKay, Allan Allisonwhat the whole field did → | Doubles Men · team 30-39 | 1:02:57 | top 20% 406/2,052 | 35:13 | 24:22 | 3:26 | splitsSkiErg3:48Sled push1:49Sled pull2:51Burpee broad jump2:44Row4:19Farmers carry1:30Sandbag lunges3:17Wall balls4:04Run 13:16Run 24:28Run 34:33Run 44:41Run 54:54Run 64:40Run 75:02Run 83:43Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 40-44 | 1:18:24 | top 32% 721/2,324 | 35:53 | 35:48 | 6:46 | splitsSkiErg4:36Sled push2:57Sled pull4:59Burpee broad jump5:39Row4:59Farmers carry2:01Sandbag lunges4:33Wall balls6:04Run 15:18Run 23:56Run 34:08Run 44:12Run 54:25Run 64:18Run 74:30Run 85:09Full report for this race → |
| Manchester 2024 9 Nov 2024team: Catherine Mackintosh, Allan Allisonwhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:13 | top 34% 139/410 | 40:16 | 27:01 | 5:01 | splitsSkiErg4:16Sled push1:49Sled pull3:15Burpee broad jump3:20Row4:40Farmers carry1:39Sandbag lunges3:45Wall balls4:17Run 13:54Run 24:59Run 35:02Run 45:09Run 55:10Run 65:11Run 75:17Run 85:38Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 40-44 | 1:18:16 | top 29% 776/2,732 | 36:09 | 34:25 | 7:46 | splitsSkiErg4:36Sled push3:00Sled pull4:33Burpee broad jump5:06Row4:55Farmers carry1:52Sandbag lunges4:16Wall balls6:07Run 14:39Run 24:09Run 34:22Run 44:24Run 54:36Run 64:34Run 74:39Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Allan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
