Alice Robson
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:37:06 (Dublin 2025) · Open Women 1:31:39 (Málaga 2025) · Doubles Women 1:14:14 (Lisbon 2026) · Pro Doubles Women 1:18:16 (Birmingham 2025) · Doubles Mixed 1:14:31 (Mechelen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Charlotte Moser, Alice Robsonwhat the whole field did → | Doubles Women · team 50-54 | 1:14:14 | top 10% 81/826 | 41:01 | 28:26 | 4:52 | splitsSkiErg4:27Sled push1:58Sled pull3:49Burpee broad jump4:03Row4:46Farmers carry2:00Sandbag lunges3:32Wall balls3:51Run 14:13Run 25:05Run 35:11Run 45:09Run 55:17Run 65:22Run 75:16Run 85:32Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Alice Robson, Kursty Knightwhat the whole field did → | Pro Doubles Women · team 55-59 | 1:23:45 | 224th of 313 | 45:07 | 32:38 | 6:05 | splitsSkiErg4:36Sled push3:30Sled pull4:35Burpee broad jump3:34Row5:05Farmers carry2:12Sandbag lunges4:47Wall balls4:19Run 15:22Run 25:08Run 35:21Run 45:26Run 55:27Run 65:19Run 75:42Run 87:25Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Pro Women · 55-59 | 1:37:06 | 192nd of 263 | 46:06 | 45:38 | 5:27 | splitsSkiErg5:27Sled push4:23Sled pull7:01Burpee broad jump6:06Row5:21Farmers carry4:04Sandbag lunges6:48Wall balls6:28Run 13:43Run 26:23Run 36:09Run 46:12Run 56:18Run 66:17Run 76:27Run 84:39Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Alice Robson, Charlotte Moserwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:18:16 | 146th of 278 | 39:54 | 32:16 | 6:10 | splitsSkiErg4:28Sled push2:39Sled pull5:15Burpee broad jump4:13Row4:50Farmers carry2:15Sandbag lunges4:29Wall balls4:07Run 15:44Run 24:42Run 34:48Run 44:51Run 54:57Run 64:59Run 74:52Run 85:04Full report for this race → |
| Oslo 2025 26 Sept 2025team: Charlotte Moser, Alice Robsonwhat the whole field did → | Doubles Women · team 50-54 | 1:15:36 | top 20% 160/812 | 42:29 | 27:43 | 5:31 | splitsSkiErg4:21Sled push1:37Sled pull3:45Burpee broad jump3:57Row4:47Farmers carry2:08Sandbag lunges3:18Wall balls3:50Run 14:45Run 25:19Run 35:33Run 45:33Run 55:34Run 65:36Run 75:29Run 84:42Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Alice Robson, Clive Gigneywhat the whole field did → | Doubles Mixed · team 50-59 | 1:14:31 | top 25% 175/722 | 38:51 | 27:20 | 8:20 | splitsSkiErg4:08Sled push2:00Sled pull4:25Burpee broad jump3:00Row4:22Farmers carry1:35Sandbag lunges3:45Wall balls4:05Run 16:41Run 24:20Run 34:29Run 44:33Run 54:36Run 64:39Run 74:37Run 84:56Full report for this race → |
| Málaga 2025 23 Mar 2025what the whole field did → | Open Women · 55-59 | 1:31:39 | 408th of 791 | 45:30 | 38:56 | 7:17 | splitsSkiErg5:11Sled push3:05Sled pull5:44Burpee broad jump5:49Row5:21Farmers carry2:46Sandbag lunges5:17Wall balls5:43Run 15:13Run 25:32Run 35:44Run 45:42Run 55:51Run 65:44Run 75:47Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 263 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alice against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:31 against the typical Pro Women finisher at Dublin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.