GBR Alice Holden
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:44:06 (Birmingham 2025) · Doubles Women 1:19:51 (Berlin 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Alice Holden, Natalie Skillernwhat the whole field did → | Doubles Women · team 30-34 | 1:19:51 | top 25% 701/2,805 | 38:54* | 25:34* | — | splitsSkiErg4:32Sled push1:49Sled pull2:55Burpee broad jump3:10Row4:57Farmers carry1:39Sandbag lunges2:51Wall balls3:41Run 14:15Run 24:26Run 34:39Run 44:35Run 54:47Run 64:50Run 74:53Run 86:32Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 25-29 | 1:44:06 | 1415th of 1,957 | 51:06 | 44:24 | 8:40 | splitsSkiErg5:25Sled push4:08Sled pull6:39Burpee broad jump6:06Row5:46Farmers carry3:47Sandbag lunges5:54Wall balls6:39Run 16:34Run 25:53Run 36:43Run 46:31Run 56:47Run 66:09Run 76:15Run 86:18Full report for this race → |
| London 2025 3 May 2025team: Jemma Loader, Alice Holdenwhat the whole field did → | Doubles Women · team U29 | 1:26:36 | 666th of 1,118 | 52:01 | 27:58 | 6:42 | splitsSkiErg4:55Sled push2:00Sled pull3:54Burpee broad jump3:13Row5:20Farmers carry1:45Sandbag lunges3:05Wall balls3:46Run 16:12Run 25:44Run 36:11Run 46:20Run 56:26Run 66:19Run 76:34Run 88:17Full report for this race → |
| London 2024 29 Nov 2024team: Alice Holden, Olivia Lampittwhat the whole field did → | Doubles Women · team U29 | 1:24:55 | 863rd of 1,668 | 46:47 | 29:26 | 8:45 | splitsSkiErg4:47Sled push2:00Sled pull3:56Burpee broad jump3:19Row5:27Farmers carry2:03Sandbag lunges3:40Wall balls4:14Run 17:49Run 25:19Run 35:30Run 45:33Run 55:35Run 65:37Run 75:32Run 85:56Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Alice Holden, Natalie Skillernwhat the whole field did → | Doubles Women · team 30-39 | 1:23:59 | top 46% 622/1,370 | 48:06 | 26:56 | 9:02 | splitsSkiErg4:38Sled push2:03Sled pull3:17Burpee broad jump3:32Row4:59Farmers carry1:51Sandbag lunges2:48Wall balls3:48Run 16:21Run 25:44Run 35:48Run 45:54Run 56:12Run 65:51Run 76:13Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 1,957 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alice against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:30 against the typical Open Women finisher at Birmingham 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:44:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
