GBR Alice Hardy
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:09:48 (Birmingham 2025) · Pro Doubles Women 1:01:56 (Stockholm 2026) · Doubles Mixed 1:04:19 (Birmingham 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 8:34 faster (1:18:22 to 1:09:48).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Alice Hardy, Rebecca Oconnellwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:01:56 | top 9% 58/689 | 32:09 | 25:28 | 4:24 | splitsSkiErg4:06Sled push2:46Sled pull3:26Burpee broad jump2:38Row4:31Farmers carry1:35Sandbag lunges3:04Wall balls3:22Run 12:22Run 23:56Run 34:17Run 44:13Run 54:12Run 64:19Run 74:23Run 84:31Full report for this race → |
| Cardiff 2026 3 May 2026team: Rebecca Oconnell, Alice Hardywhat the whole field did → | Pro Doubles Women · team 35-39 | 1:01:59 | 6th of 196 | 33:34 | 25:49 | 2:36 | splitsSkiErg4:16Sled push2:16Sled pull3:39Burpee broad jump2:35Row4:32Farmers carry2:00Sandbag lunges3:04Wall balls3:27Run 14:08Run 24:05Run 34:08Run 44:05Run 54:12Run 64:16Run 73:56Run 84:46Full report for this race → |
| Glasgow 2026 12 Mar 2026what the whole field did → | Pro Women · 30-34 | 1:12:06 | top 15% 43/299 | 37:39 | 30:40 | 3:53 | splitsSkiErg4:38Sled push2:53Sled pull3:48Burpee broad jump2:41Row5:00Farmers carry2:21Sandbag lunges3:50Wall balls5:29Run 14:12Run 24:21Run 34:40Run 44:45Run 55:15Run 64:34Run 74:39Run 85:16Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Women · 30-34 | 1:09:48 | top 9% 28/326 | 33:49 | 31:12 | 4:51 | splitsSkiErg4:28Sled push3:05Sled pull4:54Burpee broad jump3:34Row4:44Farmers carry2:08Sandbag lunges3:39Wall balls4:40Run 14:24Run 23:52Run 34:18Run 44:12Run 54:23Run 64:11Run 74:14Run 84:19Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Pro Women · 30-34 | 1:18:22 | top 31% 31/100 | 40:18 | 37:13 | 5:51 | splitsSkiErg4:32Sled push4:00Sled pull6:18Burpee broad jump4:25Row4:54Farmers carry2:32Sandbag lunges4:26Wall balls6:06Run 12:57Run 24:30Run 34:57Run 43:17Run 55:03Run 64:52Run 74:45Run 84:56Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Alice Hardy, Thomas Shielwhat the whole field did → | Doubles Mixed · team 30-39 | 1:04:19 | top 5% 57/1,389 | 35:45 | 23:08 | 5:31 | splitsSkiErg3:40Sled push1:52Sled pull3:15Burpee broad jump2:37Row4:03Farmers carry1:23Sandbag lunges2:38Wall balls3:40Run 14:57Run 24:12Run 34:22Run 44:27Run 54:32Run 64:24Run 74:34Run 84:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2025, against 326 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alice against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
