GBR Alice Everiss
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alice Everiss at each race, oldest on the left; lower is faster.The best was 1:15:28 at London Olympia (Mar 2026); Alice Everiss was 14:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Women | 1:29:55 |
| London ExCeL | Dec 2025 | Doubles Women | 1:25:26 |
| London Olympia | Mar 2026 | Doubles Women | 1:15:28 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,903rd of 3,491 Doubles Women (faster than 45%). Against the 106 who finished around 1:25:35: most time gained on the eight runs (2:54), most lost on burpee broad jump (1:13). Runs 5 to 8 took 3:58 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:41 | 4:02 | faster than 71% |
| SkiErg: | 5:01 | 5:07 | faster than 62% |
| Run 2: | 4:20 | 4:37 | faster than 67% |
| Sled push: | 2:13 | 1:51 | faster than 13% |
| Run 3: | 4:19 | 4:45 | faster than 76% |
| Sled pull: | 4:29 | 4:13 | faster than 36% |
| Run 4: | 4:21 | 4:51 | faster than 77% |
| Burpee broad jump: | 5:50 | 4:23 | faster than 13% |
| Run 5: | 4:32 | 4:54 | faster than 71% |
| Row: | 5:31 | 5:19 | faster than 31% |
| Run 6: | 4:28 | 4:53 | faster than 74% |
| Farmers carry: | 2:13 | 1:49 | faster than 7% |
| Run 7: | 5:00 | 4:54 | faster than 44% |
| Sandbag lunges: | 4:28 | 3:41 | faster than 19% |
| Run 8: | 6:39 | 6:42 | faster than 52% |
| Wall balls: | 5:04 | 4:27 | faster than 24% |
| Roxzone: | 13:26 | 13:21 | faster than 48% |
| Runs (8 km) | 37:16 | 39:40 | faster than 67% |
| Stations (8) | 34:49 | ||
| Finish | 1:25:26 | 1:24:12 | 1903rd of 3,491 · faster than 45% |
764th of 1,957 Open Women (faster than 60%). Against the 59 who finished around 1:29:39: most time gained on sled pull (0:29), most lost on burpee broad jump (1:03). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:58 | 6:04 | faster than 54% |
| SkiErg: | 4:46 | 5:13 | faster than 92% |
| Run 2: | 5:14 | 5:15 | faster than 50% |
| Sled push: | 2:48 | 3:00 | faster than 61% |
| Run 3: | 5:23 | 5:32 | faster than 56% |
| Sled pull: | 5:05 | 5:58 | faster than 76% |
| Run 4: | 5:22 | 5:35 | faster than 58% |
| Burpee broad jump: | 7:37 | 6:47 | faster than 34% |
| Run 5: | 5:30 | 5:45 | faster than 60% |
| Row: | 5:07 | 5:27 | faster than 81% |
| Run 6: | 5:18 | 5:35 | faster than 62% |
| Farmers carry: | 2:12 | 2:17 | faster than 58% |
| Run 7: | 5:19 | 5:36 | faster than 60% |
| Sandbag lunges: | 4:54 | 5:04 | faster than 55% |
| Run 8: | 5:28 | 5:48 | faster than 62% |
| Wall balls: | 6:38 | 6:43 | faster than 52% |
| Roxzone: | 6:47 | 7:18 | faster than 63% |
| Runs (8 km) | 43:29 | 45:20 | faster than 59% |
| Stations (8) | 39:07 | ||
| Finish | 1:29:19 | 1:33:26 | 764th of 1,957 · faster than 60% |
464th of 738 Doubles Mixed (faster than 37%).
| Part | Time | Typical here | vs 738 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:58 | 5:32 | faster than 27% |
| SkiErg: | 4:23 | 4:20 | faster than 44% |
| Run 2: | 5:22 | 5:08 | faster than 37% |
| Sled push: | 2:17 | 1:57 | faster than 19% |
| Run 3: | 5:29 | 5:24 | faster than 44% |
| Sled pull: | 3:51 | 3:50 | faster than 48% |
| Run 4: | 5:33 | 5:26 | faster than 44% |
| Burpee broad jump: | 4:57 | 3:54 | faster than 15% |
| Run 5: | 5:39 | 5:31 | faster than 44% |
| Row: | 4:56 | 4:45 | faster than 32% |
| Run 6: | 5:30 | 5:29 | faster than 49% |
| Farmers carry: | 1:52 | 1:47 | faster than 38% |
| Run 7: | 5:37 | 5:31 | faster than 44% |
| Sandbag lunges: | 4:07 | 3:44 | faster than 32% |
| Run 8: | 6:39 | 6:24 | faster than 40% |
| Wall balls: | 5:11 | 4:23 | faster than 23% |
| Roxzone †: | 4:54 | ||
| Runs (8 km) | 45:47 | 44:33 | faster than 43% |
| Stations (8) | 31:34 | ||
| Finish | 1:22:15 | 1:18:58 | 464th of 738 · faster than 37% |
583rd of 857 Doubles Women (faster than 32%).
| Part | Time | Typical here | vs 857 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:23 | 4:23 | faster than 50% |
| SkiErg: | 4:31 | 4:33 | faster than 55% |
| Run 2: | 6:08 | 5:59 | faster than 43% |
| Sled push: | 1:58 | 1:41 | faster than 14% |
| Run 3: | 6:17 | 6:16 | faster than 50% |
| Sled pull: | 4:34 | 3:50 | faster than 14% |
| Run 4: | 6:14 | 6:21 | faster than 55% |
| Burpee broad jump: | 6:06 | 4:01 | faster than 5% |
| Run 5: | 6:05 | 6:24 | faster than 65% |
| Row: | 5:30 | 5:03 | faster than 15% |
| Run 6: | 6:10 | 6:22 | faster than 58% |
| Farmers carry: | 2:10 | 1:50 | faster than 11% |
| Run 7: | 6:32 | 6:22 | faster than 43% |
| Sandbag lunges: | 4:17 | 3:33 | faster than 18% |
| Run 8: | 6:17 | 6:20 | faster than 51% |
| Wall balls: | 5:17 | 4:04 | faster than 9% |
| Roxzone: | 7:43 | 7:08 | faster than 37% |
| Runs (8 km) | 48:05 | 48:51 | faster than 54% |
| Stations (8) | 34:23 | ||
| Finish | 1:29:55 | 1:24:05 | 583rd of 857 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Josy Davis2 races
- Sarah Harris1 race
- William Stuart-Mills1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Alice sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on BBJ (faster than 34%).
See the numbers
| Part | Alice: faster than |
|---|---|
| Ski | 92% |
| Push | 61% |
| Pull | 77% |
| BBJ | 34% |
| Row | 81% |
| Carry | 58% |
| Lunges | 55% |
| Wall balls | 52% |
| Roxzone | 64% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alice beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Burpee broad jump (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alice's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:51 faster); weakest: Burpee broad jump (0:50 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alice against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alice: 43:32 running, 39:07 at the stations and 6:47 in the roxzone; the longest station was the burpee broad jumps (7:37).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Alice | Typical Open Women |
|---|---|---|
| Run 1 | 5:58 | 6:04 |
| SkiErg | 4:46 | 5:13 |
| Run 2 | 5:14 | 5:15 |
| Sled push | 2:48 | 3:00 |
| Run 3 | 5:23 | 5:32 |
| Sled pull | 5:05 | 5:58 |
| Run 4 | 5:22 | 5:35 |
| Burpee broad jump | 7:37 | 6:47 |
| Run 5 | 5:30 | 5:45 |
| Row | 5:07 | 5:27 |
| Run 6 | 5:18 | 5:35 |
| Farmers carry | 2:12 | 2:17 |
| Run 7 | 5:19 | 5:36 |
| Sandbag lunges | 4:54 | 5:04 |
| Run 8 | 5:28 | 5:48 |
| Wall balls | 6:38 | 6:43 |
| Roxzone | 6:47 | 7:18 |
| Finish | 1:29:19 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:50 against the typical Open Women finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
