Athlete · Open Women · 40-44 ·

GBR

Alice Burbidge

5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:37:01 (Berlin 2025) · Doubles Mixed 1:18:02 (Rome 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:37:01 best Open Women time · Berlin 2025 also raced Doubles Mixed: each has its own best below

805th of 1,410 best Open Women place · Birmingham 2024 among Open Women finishers there

1:18:02 latest race · Rome 2026 best Doubles Mixed time so far Doubles Mixed with Chris Morton

Sled push strongest segment · Berlin 2025 faster than 48% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:01Berlin 2025 · 3 races Doubles Mixed1:18:02Rome 2026 · 2 races · with Chris Morton

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:38:001:40:001:42:001:44:001:46:00 best 1:37:01

Each dot is one Open Women race. From the first Open Women race to the best: 0:28 faster (1:37:29 to 1:37:01).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 24 Sept 2026team: Chris Morton, Alice Burbidgewhat the whole field did →	Doubles Mixed · team 40-44	1:18:02	top 38% 852/2,281	42:44	28:52	6:32	splits SkiErg4:25Sled push2:12Sled pull3:02Burpee broad jump4:14Row5:01Farmers carry1:44Sandbag lunges3:56Wall balls4:18Run 17:24Run 24:55Run 34:51Run 45:00Run 54:57Run 65:02Run 75:01Run 85:38Full report for this race →
Helsinki 2026 9 May 2026team: Chris Morton, Alice Burbidgewhat the whole field did →	Doubles Mixed · team 40-44	1:18:57	402nd of 718	44:21	28:04	6:39	splits SkiErg4:27Sled push2:08Sled pull3:36Burpee broad jump3:53Row4:32Farmers carry1:42Sandbag lunges3:37Wall balls4:09Run 16:13Run 25:13Run 35:20Run 45:18Run 55:18Run 65:24Run 75:14Run 86:23Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 40-44	1:47:22	1501st of 1,957	51:15	47:32	8:38	splits SkiErg5:25Sled push2:52Sled pull7:31Burpee broad jump9:19Row6:04Farmers carry2:35Sandbag lunges5:53Wall balls7:53Run 16:45Run 25:52Run 36:10Run 46:24Run 56:28Run 66:25Run 76:17Run 86:56Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Women · 40-44	1:37:01	1062nd of 1,373	42:54	44:15	9:57	splits SkiErg5:26Sled push2:45Sled pull6:04Burpee broad jump9:46Row5:33Farmers carry2:18Sandbag lunges6:16Wall balls6:07Run 14:28Run 24:57Run 35:04Run 45:20Run 55:19Run 65:25Run 75:16Run 87:07Full report for this race →
Birmingham 2024 27 Oct 2024what the whole field did →	Open Women · 40-44	1:37:29	805th of 1,410	45:06	44:19	8:09	splits SkiErg5:22Sled push2:40Sled pull6:55Burpee broad jump8:26Row5:38Farmers carry2:28Sandbag lunges6:29Wall balls6:21Run 16:02Run 25:17Run 35:24Run 45:48Run 55:49Run 65:31Run 75:25Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aliceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 48%

Sled pull faster than 19%

Burpee broad jump faster than 6%

Row faster than 22%

Farmers carry faster than 35%

Sandbag lunges faster than 14%

Wall balls faster than 44%

Roxzone faster than 32%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:03 slower

Sled pull 1:02 slower

Burpee broad jump 3:29 slower

Row 0:19 slower

Farmers carry 0:09 slower

Sandbag lunges 1:23 slower

Wall balls 0:16 slower

Roxzone 0:46 slower

Runs (8 km) 2:38 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alice against the typical Open Women finisher

Alice1:37:01

4:285:264:572:455:046:045:209:465:195:335:252:185:166:167:076:079:57

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:29 against the typical Open Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:37:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown