GBR Alice Allen
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:17:28 (Valencia 2025) · Open Women 1:11:21 (Glasgow 2025) · Pro Doubles Women 1:02:54 (London ExCeL 2025) · Doubles Women 1:15:06 (London ExCeL 2025) · Doubles Mixed 0:59:49 (Manchester 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 18 Apr 2026team: Alice Allen, Alexandra Drewewhat the whole field did → | Pro Doubles Women · team 30-34 | 1:04:40 | top 6% 12/226 | 33:19 | 26:44 | 4:41 | splitsSkiErg4:15Sled push2:06Sled pull3:24Burpee broad jump2:53Row4:39Farmers carry1:45Sandbag lunges3:47Wall balls3:55Run 14:11Run 24:00Run 34:08Run 44:05Run 54:09Run 64:06Run 74:07Run 84:37Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Alice Allen, Alexandra Drewewhat the whole field did → | Pro Doubles Women · team 30-34 | 1:02:54 | top 5% 23/561 | 27:54* | 25:35* | 9:29 | splitsSkiErg4:31Sled push1:56Sled pull3:39Burpee broad jump2:49Row4:34Farmers carry1:31Sandbag lunges2:51Wall balls3:44Run 13:00Run 23:23Run 33:23Run 43:21Run 53:26Run 63:21Run 73:21Run 84:42Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Alice Allen, Lindsay O’Brienwhat the whole field did → | Doubles Women · team 30-34 | 1:15:06 | top 19% 649/3,491 | 37:11* | 26:07* | 11:50 | splitsSkiErg4:41Sled push1:35Sled pull3:09Burpee broad jump3:08Row5:19Farmers carry1:49Sandbag lunges2:36Wall balls3:50Run 13:41Run 24:15Run 34:28Run 44:30Run 54:42Run 64:37Run 74:33Run 86:29Full report for this race → |
| Valencia 2025 18 Oct 2025what the whole field did → | Pro Women · 30-34 | 1:17:28 | top 24% 31/131 | 36:07 | 36:25 | 5:00 | splitsSkiErg5:08Sled push4:08Sled pull5:36Burpee broad jump4:30Row4:50Farmers carry2:16Sandbag lunges4:16Wall balls5:41Run 14:42Run 24:22Run 34:35Run 44:30Run 54:26Run 64:28Run 74:25Run 84:44Full report for this race → |
| Málaga 2025 23 Mar 2025team: Alice Allen, Lindsay O’Brienwhat the whole field did → | Doubles Women · team U29 | 1:15:32 | top 22% 165/778 | 44:48 | 25:09 | 5:38 | splitsSkiErg4:31Sled push1:35Sled pull2:48Burpee broad jump3:05Row5:08Farmers carry1:44Sandbag lunges2:37Wall balls3:41Run 15:01Run 25:22Run 35:36Run 45:50Run 55:47Run 65:41Run 75:42Run 85:51Full report for this race → |
| Glasgow 2025 14 Mar 2025what the whole field did → | Open Women · 30-34 | 1:11:21 | top 4% 56/1,479 | 35:56 | 31:30 | 4:00 | splitsSkiErg5:12Sled push2:25Sled pull4:23Burpee broad jump4:24Row4:55Farmers carry1:42Sandbag lunges3:14Wall balls5:15Run 13:30Run 24:47Run 34:45Run 44:42Run 54:47Run 64:51Run 74:47Run 83:50Full report for this race → |
| Manchester 2025 24 Jan 2025team: Jack Thompson, Alice Allenwhat the whole field did → | Doubles Mixed · team 30-39 | 0:59:49 | top 3% 18/733 | 35:04 | 34:30 | 11:31 | splitsSkiErg3:39Sled push1:34Sled pull2:47Burpee broad jump14:27Row4:03Farmers carry1:24Sandbag lunges2:29Wall balls4:07Run 12:56Run 24:11Run 34:25Run 44:32Run 56:20Run 64:15Run 74:14Run 84:12Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Pro Women · 30-34 | 1:18:52 | top 28% 45/165 | 35:13 | 37:00 | 6:41 | splitsSkiErg5:02Sled push5:27Sled pull5:23Burpee broad jump4:33Row5:03Farmers carry2:18Sandbag lunges4:09Wall balls5:05Run 15:27Run 24:02Run 34:16Run 44:18Run 54:22Run 64:17Run 74:06Run 84:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Valencia 2025, against 131 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alice against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
