GER Alexandra Fürst
15 HYROX results (1 solo, 14 in a team) over 3 seasons. Personal bests: Open Women 1:40:42 (Berlin 2025) · Doubles Women 1:12:19 (Berlin 2026) · Pro Doubles Women 1:13:45 (Gdańsk 2025) · Doubles Mixed 1:13:45 (Cologne 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 20 Sept 2026team: Stefanie Zankl, Alexandra Fürstwhat the whole field did → | Doubles Women · team 35-39 | 1:13:10 | top 7% 85/1,366 | 40:09 | 26:32 | 6:34 | splitsSkiErg4:34Sled push1:35Sled pull2:56Burpee broad jump3:43Row4:42Farmers carry1:43Sandbag lunges3:17Wall balls4:02Run 14:02Run 25:02Run 35:03Run 45:05Run 55:07Run 65:17Run 75:13Run 85:22Full report for this race → |
| Berlin 2026 31 May 2026team: Alexandra Fürst, Pilar Gerverswhat the whole field did → | Doubles Women · team 35-39 | 1:12:19 | top 7% 178/2,805 | 33:56* | 25:23* | — | splitsSkiErg4:25Sled push1:22Sled pull2:50Burpee broad jump3:19Row4:49Farmers carry1:49Sandbag lunges3:00Wall balls3:49Run 13:45Run 24:00Run 34:09Run 44:06Run 54:07Run 64:06Run 74:09Run 85:38Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Alexandra Fürst, Sven Fürstwhat the whole field did → | Doubles Mixed · team 35-39 | 1:22:46 | top 50% 1072/2,154 | 46:44 | 28:24 | 7:43 | splitsSkiErg4:30Sled push2:13Sled pull3:19Burpee broad jump3:52Row4:38Farmers carry1:53Sandbag lunges3:39Wall balls4:20Run 16:05Run 25:29Run 35:46Run 45:53Run 56:01Run 65:57Run 76:06Run 85:30Full report for this race → |
| Cologne 2026 18 Apr 2026team: Sandro Larocca, Alexandra Fürstwhat the whole field did → | Doubles Mixed · team 40-44 | 1:13:45 | top 25% 354/1,438 | 40:50 | 27:26 | 5:34 | splitsSkiErg4:09Sled push2:25Sled pull3:31Burpee broad jump3:29Row4:27Farmers carry1:54Sandbag lunges3:30Wall balls4:01Run 14:10Run 25:01Run 35:13Run 45:22Run 55:25Run 65:20Run 75:28Run 84:54Full report for this race → |
| Katowice 2026 21 Feb 2026team: Alexandra Fürst, Angela Harzerwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:15:44 | 34th of 47 | 42:01 | 29:50 | 3:58 | splitsSkiErg4:46Sled push2:08Sled pull4:25Burpee broad jump3:42Row4:50Farmers carry1:58Sandbag lunges3:59Wall balls4:02Run 15:20Run 24:51Run 35:04Run 45:14Run 55:19Run 65:17Run 75:17Run 85:42Full report for this race → |
| Vienna 2026 5 Feb 2026team: Wiebke Krampitz, Alexandra Fürstwhat the whole field did → | Doubles Women · team 30-34 | 1:17:11 | top 17% 194/1,157 | 45:25 | 26:34 | 5:15 | splitsSkiErg4:19Sled push1:38Sled pull3:12Burpee broad jump3:32Row4:48Farmers carry1:52Sandbag lunges3:13Wall balls4:00Run 15:58Run 25:05Run 35:28Run 45:26Run 55:41Run 65:44Run 75:55Run 86:10Full report for this race → |
| Stockholm 2025 19 Dec 2025team: Angela Harzer, Alexandra Fürstwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:16:52 | 93rd of 148 | 38:24 | 32:09 | 6:24 | splitsSkiErg4:26Sled push2:09Sled pull4:30Burpee broad jump4:04Row4:41Farmers carry1:58Sandbag lunges4:26Wall balls5:55Run 14:44Run 24:41Run 34:45Run 44:42Run 54:40Run 64:46Run 74:55Run 85:14Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Alexandra Fürst, Daniel Sahlmannwhat the whole field did → | Doubles Mixed · team 40-44 | 1:16:11 | top 32% 461/1,468 | 43:16 | 27:06 | 5:52 | splitsSkiErg4:05Sled push2:19Sled pull3:28Burpee broad jump3:32Row4:19Farmers carry1:54Sandbag lunges3:23Wall balls4:06Run 14:43Run 25:13Run 35:25Run 45:29Run 55:33Run 65:40Run 75:36Run 85:40Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Alexandra Fürst, Martin Dreckmannwhat the whole field did → | Doubles Mixed · team 30-34 | 1:17:17 | top 41% 350/858 | 37:22 | 30:13 | 9:48 | splitsSkiErg4:06Sled push2:19Sled pull3:58Burpee broad jump3:48Row4:38Farmers carry1:37Sandbag lunges3:50Wall balls5:57Run 14:55Run 24:17Run 34:35Run 44:39Run 54:39Run 64:36Run 74:48Run 84:58Full report for this race → |
| Gdańsk 2025 11 Oct 2025team: Nadine Reißig, Alexandra Fürstwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:13:45 | 20th of 37 | 40:54 | 27:05 | 5:51 | splitsSkiErg4:22Sled push1:59Sled pull3:56Burpee broad jump3:06Row4:37Farmers carry2:00Sandbag lunges3:26Wall balls3:39Run 13:51Run 24:55Run 35:20Run 45:13Run 55:29Run 65:17Run 75:22Run 85:30Full report for this race → |
| Hamburg 2025 5 Oct 2025team: Pilar Gervers, Alexandra Fürstwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:14:54 | top 26% 45/177 | 40:55 | 26:41 | 7:22 | splitsSkiErg4:06Sled push2:14Sled pull4:05Burpee broad jump2:49Row4:44Farmers carry1:41Sandbag lunges3:15Wall balls3:47Run 15:35Run 24:41Run 35:12Run 45:01Run 55:09Run 65:00Run 75:04Run 85:16Full report for this race → |
| Maastricht 2025 21 Sept 2025team: Alexandra Fürst, Laura Tiggemannwhat the whole field did → | Doubles Women · team 35-39 | 1:21:08 | top 31% 325/1,069 | 47:32 | 25:47 | 7:53 | splitsSkiErg4:27Sled push1:26Sled pull3:24Burpee broad jump3:17Row4:52Farmers carry1:36Sandbag lunges3:00Wall balls3:45Run 15:48Run 25:34Run 35:52Run 45:53Run 56:07Run 65:51Run 76:08Run 86:23Full report for this race → |
| Rimini 2025 30 May 2025team: Alexandra Fürst, Angela Harzerwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:17:59 | 29th of 78 | 39:49 | 31:17 | 6:56 | splitsSkiErg4:42Sled push2:25Sled pull4:34Burpee broad jump3:47Row4:56Farmers carry2:03Sandbag lunges4:17Wall balls4:33Run 14:58Run 24:53Run 35:09Run 45:12Run 55:12Run 65:15Run 75:07Run 84:07Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 35-39 | 1:40:42 | 1147th of 1,373 | 48:47 | 40:08 | 11:51 | splitsSkiErg4:56Sled push2:53Sled pull5:24Burpee broad jump6:36Row5:01Farmers carry2:36Sandbag lunges7:11Wall balls5:31Run 14:36Run 25:16Run 35:20Run 45:17Run 56:08Run 66:22Run 75:41Run 810:10Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Stefanie Holz, Alexandra Fürstwhat the whole field did → | Doubles Women · team 30-39 | 1:26:03 | top 45% 277/624 | 51:11 | 27:17 | 7:41 | splitsSkiErg4:22Sled push1:40Sled pull3:20Burpee broad jump4:12Row4:50Farmers carry2:02Sandbag lunges3:24Wall balls3:27Run 14:45Run 26:13Run 36:22Run 46:36Run 56:35Run 66:41Run 76:51Run 87:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexandra against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:40 against the typical Open Women finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
