GER Alexander Wolf
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:25:45 (Berlin 2025) · Pro Doubles Men 1:10:02 (Cologne 2025) · Doubles Mixed 1:11:23 (Hamburg 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026team: Alexander Wolf, Marco Meyerwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:15:33 | 397th of 612 | 33:09 | 29:50 | 12:40 | splitsSkiErg4:07Sled push2:36Sled pull4:37Burpee broad jump3:22Row4:37Farmers carry1:41Sandbag lunges3:59Wall balls4:51Run 13:11Run 23:26Run 34:02Run 43:48Run 54:57Run 63:56Run 74:00Run 8—Full report for this race → |
| Cologne 2026 16 Apr 2026team: Philipp Wolf, Alexander Wolfwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:31:57 | 488th of 526 | 49:31 | 34:18 | 8:12 | splitsSkiErg4:22Sled push2:43Sled pull5:27Burpee broad jump4:18Row4:53Farmers carry1:52Sandbag lunges5:11Wall balls5:32Run 14:38Run 25:46Run 36:31Run 46:29Run 57:03Run 66:32Run 76:22Run 86:14Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Alexander Wolf, Susan Heilmannwhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:25 | top 39% 404/1,050 | 42:39 | 28:55 | 6:55 | splitsSkiErg4:07Sled push2:16Sled pull3:51Burpee broad jump3:44Row4:33Farmers carry1:50Sandbag lunges3:53Wall balls4:41Run 16:35Run 25:11Run 35:02Run 45:04Run 55:13Run 65:09Run 75:11Run 85:18Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 25-29 | 1:25:45 | 1749th of 2,599 | 42:41 | 33:17 | 9:51 | splitsSkiErg4:22Sled push2:25Sled pull5:18Burpee broad jump5:05Row4:43Farmers carry1:57Sandbag lunges5:08Wall balls4:19Run 14:05Run 24:45Run 35:14Run 45:13Run 55:28Run 65:24Run 75:32Run 87:05Full report for this race → |
| Cologne 2025 10 Apr 2025team: Alexander Wolf, Marco Meyerwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:10:02 | 96th of 191 | 38:26 | 26:55 | 4:41 | splitsSkiErg3:54Sled push1:51Sled pull4:00Burpee broad jump3:05Row4:14Farmers carry1:42Sandbag lunges3:51Wall balls4:18Run 14:56Run 24:29Run 34:34Run 44:39Run 54:40Run 64:35Run 74:48Run 85:45Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Alexander Wolf, Marco Meyerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:23 | top 23% 137/618 | 38:18 | 26:00 | 7:10 | splitsSkiErg3:57Sled push1:18Sled pull3:13Burpee broad jump3:50Row4:23Farmers carry1:24Sandbag lunges3:47Wall balls4:08Run 14:15Run 24:26Run 34:55Run 44:58Run 54:46Run 64:51Run 74:55Run 85:16Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 30-34 | 1:48:10 | 1980th of 2,198 | 1:03:44 | 34:10 | 10:22 | splitsSkiErg4:18Sled push1:54Sled pull5:15Burpee broad jump6:06Row5:05Farmers carry1:53Sandbag lunges4:21Wall balls5:18Run 13:35Run 28:35Run 39:51Run 49:10Run 53:56Run 69:27Run 79:17Run 89:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:27 against the typical Open Men finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
