Athlete · Open Men · 35-39 ·

NOR

Alexander Johnsen

5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:04:58 (Copenhagen 2025) · Pro Doubles Men 0:57:45 (Oslo 2026) · Doubles Men 0:56:58 (Berlin 2025).

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1:04:58 best Open Men time · Copenhagen 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 6% best Open Men place · Copenhagen 2025 67th of 1,322 Open Men finishers there

0:57:45 latest race · Oslo 2026 best Pro Doubles Men time so far Pro Doubles Men with Christoffer Johnsen

Roxzone strongest segment · Copenhagen 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:04:58Copenhagen 2025 · 2 races Pro Doubles Men0:57:45Oslo 2026 · 2 races · with Christoffer Johnsen Doubles Men0:56:58Berlin 2025 · 1 race · with Christoffer Johnsen

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:05:001:07:001:09:001:11:00 best 1:04:58

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 26 Sept 2026team: Christoffer Johnsen, Alexander Johnsenwhat the whole field did →	Pro Doubles Men · team 35-39	0:57:45	top 12% 29/261	31:31	23:28	2:50	splits SkiErg3:43Sled push1:54Sled pull3:24Burpee broad jump2:09Row3:53Farmers carry1:30Sandbag lunges3:18Wall balls3:37Run 14:08Run 23:44Run 33:53Run 43:49Run 53:47Run 63:55Run 73:48Run 84:29Full report for this race →
Oslo 2025 27 Sept 2025team: Alexander Johnsen, Christoffer Johnsenwhat the whole field did →	Pro Doubles Men · team 35-39	1:00:09	top 17% 26/159	32:31	23:40	4:04	splits SkiErg3:38Sled push1:46Sled pull3:55Burpee broad jump2:01Row3:52Farmers carry1:28Sandbag lunges3:16Wall balls3:44Run 13:37Run 24:12Run 34:15Run 44:12Run 54:14Run 64:16Run 74:19Run 83:28Full report for this race →
Berlin 2025 16 May 2025team: Christoffer Johnsen, Alexander Johnsenwhat the whole field did →	Doubles Men · team 30-39	0:56:58	top 5% 76/1,821	29:18	21:27	6:18	splits SkiErg3:43Sled push1:32Sled pull2:37Burpee broad jump2:05Row3:54Farmers carry1:13Sandbag lunges2:41Wall balls3:42Run 13:21Run 23:36Run 33:38Run 43:37Run 53:34Run 63:42Run 73:35Run 84:19Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Men · 35-39	1:04:58	top 6% 67/1,322	31:50	28:22	4:50	splits SkiErg4:18Sled push2:36Sled pull3:45Burpee broad jump3:34Row4:20Farmers carry1:38Sandbag lunges3:45Wall balls4:26Run 14:12Run 23:39Run 33:50Run 43:57Run 54:00Run 64:00Run 74:03Run 84:12Full report for this race →
Stockholm 2024 8 Dec 2024what the whole field did →	Open Men · 35-39	1:11:33	top 19% 198/1,098	35:04	30:20	6:13	splits SkiErg4:08Sled push1:33Sled pull3:46Burpee broad jump4:28Row4:30Farmers carry1:46Sandbag lunges4:20Wall balls5:49Run 13:31Run 23:53Run 34:24Run 44:15Run 54:32Run 64:30Run 74:44Run 85:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2025, against 1,322 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Alexanderedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 79%

Sled pull faster than 78%

Burpee broad jump faster than 94%

Row faster than 94%

Farmers carry faster than 86%

Sandbag lunges faster than 91%

Wall balls faster than 91%

Roxzone faster than 95%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:23 faster

Sled pull 0:34 faster

Burpee broad jump 1:40 faster

Row 0:28 faster

Farmers carry 0:23 faster

Sandbag lunges 1:16 faster

Wall balls 1:41 faster

Roxzone 2:00 faster

Runs (8 km) 8:01 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Alexander against the typical Open Men finisher

Alexander1:04:58

4:124:183:392:363:503:453:573:344:004:204:001:384:033:454:124:264:50

Typical Open Men1:21:28

5:034:304:322:594:514:194:515:145:024:484:552:014:535:015:326:076:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:04:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown