GER Alexander Groschopp
11 HYROX results (3 solo, 8 in a team) over 2 seasons. Personal bests: Pro Men 1:19:48 (Cologne 2025) · Open Men 1:13:02 (Berlin 2025) · Doubles Men 0:59:04 (Vienna 2025) · Pro Doubles Men 1:02:54 (Cologne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 26 Mar 2026team: Louis Gonzalez, Alexander Groschoppwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:11:02 | 345th of 492 | 36:29 | 28:18 | 6:20 | splitsSkiErg3:45Sled push2:20Sled pull4:14Burpee broad jump3:00Row4:14Farmers carry1:35Sandbag lunges4:08Wall balls5:02Run 13:09Run 24:15Run 34:40Run 44:45Run 54:56Run 64:50Run 74:47Run 85:11Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Alexander Groschopp, Marvin Moserwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:08:03 | top 31% 143/474 | 36:32 | 26:26 | 5:09 | splitsSkiErg3:45Sled push3:03Sled pull4:06Burpee broad jump2:43Row4:16Farmers carry1:26Sandbag lunges2:56Wall balls4:11Run 13:05Run 24:17Run 34:41Run 44:41Run 54:44Run 64:43Run 75:05Run 85:18Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Alexander Groschopp, Razvan Simonwhat the whole field did → | Doubles Men · team 25-29 | 1:05:19 | top 15% 169/1,175 | 34:41 | 24:38 | 6:05 | splitsSkiErg3:45Sled push1:40Sled pull2:55Burpee broad jump2:49Row4:15Farmers carry1:26Sandbag lunges3:17Wall balls4:31Run 13:43Run 24:04Run 34:30Run 44:30Run 54:27Run 64:20Run 74:27Run 84:43Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:13:02 | top 30% 754/2,599 | 31:30 | 34:44 | 6:53 | splitsSkiErg4:04Sled push2:56Sled pull4:01Burpee broad jump5:10Row4:27Farmers carry1:46Sandbag lunges5:06Wall balls7:14Run 12:43Run 23:36Run 34:03Run 44:08Run 53:56Run 63:53Run 74:01Run 85:13Full report for this race → |
| Berlin 2025 16 May 2025team: Philipp Friedrich, Alexander Groschoppwhat the whole field did → | Doubles Men · team 30-39 | 1:04:44 | top 27% 478/1,821 | 33:23 | 24:33 | 6:53 | splitsSkiErg3:45Sled push1:42Sled pull2:34Burpee broad jump3:28Row4:33Farmers carry1:14Sandbag lunges3:20Wall balls3:57Run 12:56Run 23:49Run 33:52Run 44:00Run 55:24Run 64:16Run 74:13Run 84:56Full report for this race → |
| Cologne 2025 10 Apr 2025team: Alexander Groschopp, Marvin Moserwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:02:54 | top 23% 43/191 | 34:42 | 24:19 | 3:53 | splitsSkiErg3:34Sled push2:00Sled pull3:19Burpee broad jump2:35Row4:12Farmers carry1:26Sandbag lunges2:49Wall balls4:24Run 13:41Run 23:56Run 34:18Run 44:21Run 54:27Run 64:19Run 74:27Run 85:13Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Pro Men · 25-29 | 1:19:48 | 134th of 252 | 34:48 | 40:17 | 4:43 | splitsSkiErg3:57Sled push3:36Sled pull5:44Burpee broad jump4:45Row4:30Farmers carry2:24Sandbag lunges6:28Wall balls8:53Run 13:38Run 24:03Run 34:33Run 44:31Run 54:30Run 64:13Run 74:17Run 85:03Full report for this race → |
| Vienna 2025 22 Feb 2025team: Alexander Groschopp, Marvin Moserwhat the whole field did → | Doubles Men · team U29 | 0:59:04 | top 15% 93/655 | 34:46 | 20:48 | 3:34 | splitsSkiErg3:35Sled push1:34Sled pull2:00Burpee broad jump2:13Row4:10Farmers carry1:17Sandbag lunges2:23Wall balls3:36Run 13:42Run 24:01Run 34:22Run 44:30Run 54:32Run 64:15Run 74:42Run 84:44Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Marvin Moser, Alexander Groschoppwhat the whole field did → | Doubles Men · team U29 | 1:01:44 | top 6% 38/700 | 35:13 | 22:02 | 4:35 | splitsSkiErg3:53Sled push1:32Sled pull2:13Burpee broad jump2:31Row4:18Farmers carry1:15Sandbag lunges2:35Wall balls3:45Run 13:18Run 23:58Run 34:33Run 44:40Run 54:41Run 64:35Run 74:37Run 84:53Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:22:06 | 103rd of 180 | 35:17 | 40:58 | 5:56 | splitsSkiErg3:59Sled push3:22Sled pull5:51Burpee broad jump4:43Row4:30Farmers carry2:18Sandbag lunges6:22Wall balls9:53Run 13:42Run 23:59Run 34:49Run 44:30Run 54:29Run 64:25Run 74:29Run 84:56Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Marvin Moser, Alexander Groschoppwhat the whole field did → | Doubles Men · team U29 | 1:04:02 | top 15% 44/308 | 35:39 | 23:23 | 5:03 | splitsSkiErg3:41Sled push1:39Sled pull2:23Burpee broad jump2:25Row4:31Farmers carry1:35Sandbag lunges2:40Wall balls4:29Run 13:51Run 24:08Run 34:34Run 44:29Run 54:37Run 64:39Run 74:28Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2025, against 252 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alexander against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:59 against the typical Pro Men finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
