GBR Alex McCall
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:39:54 (London Olympia 2026) · Doubles Men 1:18:21 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:39:54 | 2099th of 2,638 | 50:13 | 41:20 | 8:23 | splitsSkiErg4:37Sled push3:21Sled pull4:56Burpee broad jump5:51Row4:58Farmers carry2:30Sandbag lunges7:04Wall balls8:03Run 15:38Run 25:24Run 35:31Run 45:46Run 57:01Run 65:57Run 76:14Run 88:44Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Glen Ryhnes, Alex McCallwhat the whole field did → | Doubles Men · team 45-49 | 1:18:21 | 2890th of 3,927 | 35:35* | 30:04* | 12:47 | splitsSkiErg4:24Sled push2:11Sled pull3:45Burpee broad jump3:50Row4:42Farmers carry1:53Sandbag lunges4:29Wall balls4:50Run 13:52Run 24:12Run 34:17Run 44:14Run 54:27Run 64:21Run 74:21Run 85:54Full report for this race → |
| Manchester 2025 24 Jan 2025team: Alex McCall, Glen Rhyneswhat the whole field did → | Doubles Men · team 40-49 | 1:32:14 | 578th of 616 | 52:12 | 28:52 | 12:02 | splitsSkiErg4:09Sled push2:23Sled pull1:52Burpee broad jump3:55Row4:47Farmers carry2:01Sandbag lunges4:46Wall balls4:59Run 14:32Run 26:16Run 36:28Run 46:40Run 56:53Run 66:50Run 77:10Run 87:28Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 40-44 | 2:03:27 | 2244th of 2,324 | 58:39 | 52:18 | 12:34 | splitsSkiErg4:42Sled push3:29Sled pull6:50Burpee broad jump8:48Row5:33Farmers carry3:06Sandbag lunges8:44Wall balls11:06Run 17:48Run 26:07Run 36:20Run 46:52Run 57:43Run 67:03Run 77:06Run 89:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:30 against the typical Open Men finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
