GBR Alex Hegazy
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:41:32 (London 2024) · Doubles Men 1:27:03 (London Olympia 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Alex Hegazy, Peter Patersonwhat the whole field did → | Doubles Men · team 50-54 | 1:27:03 | 1662nd of 1,925 | 49:15 | 31:58 | 5:55 | splitsSkiErg4:24Sled push1:51Sled pull3:42Burpee broad jump5:19Row4:42Farmers carry1:57Sandbag lunges4:50Wall balls5:13Run 15:38Run 25:26Run 36:00Run 45:52Run 56:14Run 66:02Run 75:59Run 88:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:47:29 | 5028th of 5,554 | 42:21* | 50:09* | 15:04 | splitsSkiErg5:27Sled push3:36Sled pull6:31Burpee broad jump9:59Row5:23Farmers carry2:39Sandbag lunges5:57Wall balls10:37Run 13:56Run 24:35Run 34:55Run 45:05Run 55:02Run 65:01Run 75:30Run 88:19Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 45-49 | 1:44:50 | 1844th of 2,041 | 51:31 | 46:43 | 6:36 | splitsSkiErg5:08Sled push3:05Sled pull5:26Burpee broad jump10:07Row5:05Farmers carry2:26Sandbag lunges5:32Wall balls9:54Run 16:09Run 25:54Run 36:29Run 46:11Run 56:17Run 66:36Run 76:09Run 87:46Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 45-49 | 1:59:38 | 1849th of 1,917 | 1:10:09 | 42:03 | 7:31 | splitsSkiErg4:46Sled push2:45Sled pull5:01Burpee broad jump8:06Row4:54Farmers carry2:21Sandbag lunges5:10Wall balls9:00Run 15:28Run 27:58Run 38:46Run 48:25Run 59:08Run 69:04Run 712:19Run 89:05Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 45-49 | 1:41:32 | 1925th of 2,324 | 50:16 | 42:31 | 8:49 | splitsSkiErg5:14Sled push4:35Sled pull5:59Burpee broad jump7:07Row5:22Farmers carry2:45Sandbag lunges5:07Wall balls6:22Run 16:37Run 27:26Run 35:48Run 45:34Run 56:02Run 65:31Run 76:09Run 87:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:31 against the typical Open Men finisher at London 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:41:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
