GBR Alex Buley
5 HYROX results (3 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:15:46 (London Olympia 2026) · Pro Men 1:23:32 (Cardiff 2026) · Doubles Mixed 1:19:47 (Abu Dhabi 2025) · Doubles Men 1:00:28 (Abu Dhabi 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 2 May 2026what the whole field did → | Pro Men · 25-29 | 1:23:32 | 353rd of 533 | 41:47 | 38:02 | 3:43 | splitsSkiErg4:19Sled push4:16Sled pull5:09Burpee broad jump4:53Row4:27Farmers carry3:07Sandbag lunges5:51Wall balls6:00Run 15:17Run 24:47Run 35:12Run 45:13Run 55:26Run 65:10Run 74:55Run 85:50Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 25-29 | 1:15:46 | top 25% 657/2,638 | 38:05 | 33:07 | 4:37 | splitsSkiErg4:07Sled push2:28Sled pull2:47Burpee broad jump4:59Row4:22Farmers carry2:18Sandbag lunges5:35Wall balls6:31Run 14:35Run 24:16Run 34:34Run 44:39Run 55:02Run 64:38Run 74:16Run 86:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:18:20 | top 37% 2041/5,554 | 33:59* | 33:11* | 11:16 | splitsSkiErg4:32Sled push2:24Sled pull3:42Burpee broad jump5:32Row4:35Farmers carry1:57Sandbag lunges4:12Wall balls6:17Run 13:12Run 23:48Run 34:09Run 44:24Run 54:29Run 64:04Run 74:07Run 85:50Full report for this race → |
| Abu Dhabi 2025 18 Jul 2025team: Farin Rahbarpour, Alex Buleywhat the whole field did → | Doubles Mixed · team 25-29 | 1:19:47 | top 46% 111/242 | 43:55 | 28:48 | 7:08 | splitsSkiErg4:16Sled push1:56Sled pull4:07Burpee broad jump2:51Row4:31Farmers carry1:59Sandbag lunges4:29Wall balls4:39Run 15:19Run 25:16Run 35:18Run 45:17Run 55:23Run 65:35Run 75:27Run 86:23Full report for this race → |
| Abu Dhabi 2025 18 Jul 2025team: Alex Buley, Alexander Parrwhat the whole field did → | Doubles Men · team 25-29 | 1:00:28 | 5th of 293 | 34:57 | 21:24 | 4:12 | splitsSkiErg3:35Sled push1:11Sled pull1:53Burpee broad jump2:56Row4:16Farmers carry1:27Sandbag lunges2:35Wall balls3:31Run 14:42Run 23:57Run 34:14Run 44:31Run 54:39Run 64:12Run 74:18Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:19 against the typical Open Men finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
