Alex Betteridge
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:09:51 (Glasgow 2025) · Doubles Men 1:04:29 (London 2025) · Pro Doubles Men 1:01:33 (Glasgow 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 13 Mar 2026team: Alex Betteridge, Nathan Fletcherwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:01:33 | top 39% 129/336 | 32:47 | 25:48 | 3:02 | splitsSkiErg3:52Sled push1:53Sled pull3:12Burpee broad jump2:50Row4:18Farmers carry1:29Sandbag lunges3:24Wall balls4:50Run 14:18Run 23:57Run 33:57Run 43:56Run 54:01Run 64:02Run 74:06Run 84:33Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Henry Brown, Alex Betteridgewhat the whole field did → | Doubles Men · team 35-39 | 1:05:07 | top 25% 978/3,927 | 31:21* | 23:59* | 9:51 | splitsSkiErg4:21Sled push1:28Sled pull2:33Burpee broad jump3:17Row4:17Farmers carry1:19Sandbag lunges2:42Wall balls4:02Run 13:20Run 23:51Run 33:58Run 43:53Run 53:46Run 63:49Run 73:47Run 85:00Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 30-34 | 1:13:20 | top 19% 733/3,945 | 35:02 | 33:41 | 4:41 | splitsSkiErg4:31Sled push3:02Sled pull4:03Burpee broad jump5:39Row4:34Farmers carry1:28Sandbag lunges4:08Wall balls6:16Run 15:09Run 24:09Run 34:15Run 44:12Run 54:20Run 64:11Run 74:22Run 84:27Full report for this race → |
| London 2025 2 May 2025team: Henry Brown, Alex Betteridgewhat the whole field did → | Doubles Men · team 30-39 | 1:04:29 | top 23% 226/1,010 | 36:58 | 23:40 | 3:57 | splitsSkiErg3:51Sled push1:27Sled pull2:09Burpee broad jump3:01Row4:13Farmers carry1:29Sandbag lunges3:06Wall balls4:24Run 14:36Run 24:22Run 34:28Run 44:24Run 54:31Run 64:28Run 74:33Run 85:38Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 30-34 | 1:09:51 | top 15% 435/3,034 | 34:53 | 31:34 | 3:28 | splitsSkiErg4:28Sled push2:51Sled pull3:48Burpee broad jump4:50Row4:28Farmers carry1:34Sandbag lunges3:56Wall balls5:39Run 13:36Run 24:42Run 34:36Run 44:32Run 54:43Run 64:34Run 74:34Run 83:40Full report for this race → |
| Madrid 2024 25 Oct 2024team: Henry Brown, Alex Betteridgewhat the whole field did → | Doubles Men · team 30-39 | 1:06:00 | top 15% 102/706 | 37:50 | 22:44 | 5:32 | splitsSkiErg3:50Sled push1:31Sled pull2:05Burpee broad jump3:09Row4:04Farmers carry1:21Sandbag lunges3:01Wall balls3:43Run 15:10Run 24:15Run 34:36Run 44:50Run 54:44Run 64:50Run 74:46Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alex against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.