POL Aleksander Łokas
8 HYROX results (1 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:27:27 (Poznań 2024) · Pro Doubles Men 1:00:49 (Warsaw 2026) · Doubles Men 1:03:23 (Warsaw 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 18 Apr 2026team: Przemysław Olczak, Aleksander Łokaswhat the whole field did → | Pro Doubles Men · team 16-24 | 1:00:49 | top 28% 76/273 | 33:04 | 24:21 | 3:28 | splitsSkiErg3:47Sled push2:03Sled pull3:20Burpee broad jump2:26Row4:14Farmers carry1:34Sandbag lunges3:19Wall balls3:38Run 13:19Run 24:16Run 34:18Run 44:31Run 54:31Run 64:23Run 74:13Run 83:36Full report for this race → |
| Katowice 2026 21 Feb 2026team: Przemysław Olczak, Aleksander Łokaswhat the whole field did → | Pro Doubles Men · team 16-24 | 1:03:59 | 78th of 141 | 36:34 | 24:38 | 2:51 | splitsSkiErg3:53Sled push1:59Sled pull3:28Burpee broad jump2:50Row4:06Farmers carry1:40Sandbag lunges3:04Wall balls3:38Run 14:41Run 24:17Run 34:30Run 44:33Run 54:52Run 64:35Run 74:23Run 84:47Full report for this race → |
| Vienna 2026 5 Feb 2026team: Aleksander Łokas, Przemysław Olczakwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:03:36 | top 22% 76/355 | 35:53 | 24:23 | 3:24 | splitsSkiErg3:53Sled push1:54Sled pull3:33Burpee broad jump2:27Row4:05Farmers carry1:39Sandbag lunges3:18Wall balls3:34Run 14:47Run 24:11Run 34:29Run 44:29Run 54:34Run 64:21Run 74:25Run 84:41Full report for this race → |
| Poznań 2025 12 Dec 2025team: Przemysław Olczak, Aleksander Łokaswhat the whole field did → | Pro Doubles Men · team 16-24 | 1:03:02 | top 32% 50/157 | 34:30 | 24:59 | 3:38 | splitsSkiErg3:48Sled push1:52Sled pull3:51Burpee broad jump2:35Row4:09Farmers carry1:40Sandbag lunges3:00Wall balls4:04Run 14:10Run 24:03Run 34:31Run 44:25Run 54:33Run 64:28Run 74:05Run 84:19Full report for this race → |
| Gdańsk 2025 11 Oct 2025team: Przemysław Olczak, Aleksander Łokaswhat the whole field did → | Pro Doubles Men · team 16-24 | 1:06:24 | 40th of 72 | 36:13 | 25:47 | 4:29 | splitsSkiErg3:39Sled push2:19Sled pull4:20Burpee broad jump2:15Row3:59Farmers carry1:42Sandbag lunges3:37Wall balls3:56Run 13:20Run 24:30Run 34:47Run 44:45Run 54:44Run 64:50Run 74:32Run 84:49Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Aleksander Łokas, Przemysław Olczakwhat the whole field did → | Doubles Men · team U29 | 1:03:23 | top 15% 76/523 | 38:18 | 20:43 | 4:27 | splitsSkiErg3:47Sled push1:12Sled pull2:22Burpee broad jump2:22Row4:06Farmers carry1:16Sandbag lunges2:19Wall balls3:19Run 13:30Run 24:52Run 35:00Run 45:03Run 55:25Run 65:06Run 75:10Run 84:16Full report for this race → |
| Poznań 2024 1 Nov 2024team: Aleksander Łokas, Przemysław Olczakwhat the whole field did → | Doubles Men · team U29 | 1:09:55 | top 40% 105/265 | 41:58 | 21:39 | 6:23 | splitsSkiErg4:06Sled push1:09Sled pull2:10Burpee broad jump2:55Row4:23Farmers carry1:14Sandbag lunges2:20Wall balls3:22Run 15:37Run 25:01Run 35:23Run 45:32Run 55:11Run 65:05Run 75:09Run 85:04Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 16-24 | 1:27:27 | 445th of 775 | 43:32 | 36:39 | 7:22 | splitsSkiErg4:46Sled push2:37Sled pull4:44Burpee broad jump5:42Row4:52Farmers carry1:57Sandbag lunges3:49Wall balls8:12Run 15:56Run 25:17Run 35:23Run 45:24Run 55:49Run 65:18Run 75:00Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Poznań 2024, against 775 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aleksander against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:44 against the typical Open Men finisher at Poznań 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
