Albert Woźniak
5 HYROX races over 2 seasons. Best Open Men time: 1:03:12 at Warsaw 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Albert Woźniak at each race, oldest on the left; lower is faster.The best was 1:03:12 at Warsaw (Apr 2026); Albert Woźniak was 5:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 1:08:57 |
| Katowice | Feb 2025 | Open Men | 1:06:25 |
| Warsaw | Apr 2025 | Open Men | 1:08:56 |
| Poznań | Dec 2025 | Open Men | 1:05:40 |
| Warsaw | Apr 2026 | Open Men | 1:03:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:45 faster (1:08:57 to 1:03:12).
5 results at 5 races
80th of 2,561 Open Men (faster than 96%). Against the 77 who finished around 1:05:01: most time gained on wall balls (0:58), most lost on sandbag lunges (0:26). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:56 | faster than 96% |
| SkiErg: | 4:31 | 4:26 | faster than 41% |
| Run 2: | 4:03 | 5:13 | faster than 96% |
| Sled push: | 2:02 | 2:49 | faster than 95% |
| Run 3: | 4:21 | 5:32 | faster than 94% |
| Sled pull: | 3:22 | 4:21 | faster than 90% |
| Run 4: | 4:22 | 5:31 | faster than 93% |
| Burpee broad jump: | 3:34 | 5:21 | faster than 93% |
| Run 5: | 4:18 | 5:40 | faster than 96% |
| Row: | 4:36 | 4:50 | faster than 76% |
| Run 6: | 4:14 | 5:32 | faster than 96% |
| Farmers carry: | 1:25 | 1:54 | faster than 95% |
| Run 7: | 4:20 | 5:31 | faster than 94% |
| Sandbag lunges: | 4:02 | 4:58 | faster than 81% |
| Run 8: | 3:41 | 4:54 | faster than 94% |
| Wall balls: | 3:40 | 6:24 | faster than 99% |
| Roxzone: | 3:46 | 5:43 | faster than 97% |
| Runs (8 km) | 32:16 | 42:15 | faster than 95% |
| Stations (8) | 27:12 | ||
| Finish | 1:03:12 | 1:23:58 | 80th of 2,561 · faster than 96% |
62nd of 1,184 Open Men (faster than 94%). Against the 35 who finished around 1:05:36: most time gained on wall balls (0:32), most lost on sandbag lunges (0:58). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:54 | faster than 96% |
| SkiErg: | 4:30 | 4:39 | faster than 67% |
| Run 2: | 3:46 | 4:57 | faster than 97% |
| Sled push: | 2:35 | 2:52 | faster than 73% |
| Run 3: | 4:03 | 5:22 | faster than 95% |
| Sled pull: | 3:21 | 4:47 | faster than 96% |
| Run 4: | 4:04 | 5:23 | faster than 94% |
| Burpee broad jump: | 3:36 | 5:40 | faster than 94% |
| Run 5: | 4:18 | 5:30 | faster than 91% |
| Row: | 4:45 | 4:58 | faster than 71% |
| Run 6: | 4:11 | 5:22 | faster than 92% |
| Farmers carry: | 1:27 | 2:08 | faster than 97% |
| Run 7: | 4:34 | 5:18 | faster than 82% |
| Sandbag lunges: | 4:37 | 5:12 | faster than 67% |
| Run 8: | 4:35 | 5:49 | faster than 89% |
| Wall balls: | 3:58 | 6:47 | faster than 97% |
| Roxzone: | 3:43 | 6:03 | faster than 95% |
| Runs (8 km) | 33:13 | 42:59 | faster than 93% |
| Stations (8) | 28:49 | ||
| Finish | 1:05:40 | 1:26:57 | 62nd of 1,184 · faster than 94% |
179th of 1,483 Open Men (faster than 87%). Against the 47 who finished around 1:07:48: most time gained on farmers carry (0:15), most lost on the eight runs (1:15). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:53 | faster than 91% |
| SkiErg: | 4:29 | 4:28 | faster than 49% |
| Run 2: | 4:16 | 5:11 | faster than 91% |
| Sled push: | 1:56 | 2:28 | faster than 91% |
| Run 3: | 4:46 | 5:29 | faster than 81% |
| Sled pull: | 4:00 | 4:20 | faster than 66% |
| Run 4: | 4:47 | 5:30 | faster than 81% |
| Burpee broad jump: | 4:19 | 5:31 | faster than 80% |
| Run 5: | 4:49 | 5:40 | faster than 82% |
| Row: | 4:33 | 4:45 | faster than 73% |
| Run 6: | 4:47 | 5:33 | faster than 81% |
| Farmers carry: | 1:26 | 1:56 | faster than 96% |
| Run 7: | 5:04 | 5:30 | faster than 70% |
| Sandbag lunges: | 3:37 | 4:49 | faster than 89% |
| Run 8: | 4:29 | 4:58 | faster than 71% |
| Wall balls: | 4:39 | 6:05 | faster than 86% |
| Roxzone: | 4:02 | 5:33 | faster than 91% |
| Runs (8 km) | 36:02 | 42:07 | faster than 83% |
| Stations (8) | 28:59 | ||
| Finish | 1:08:56 | 1:22:34 | 179th of 1,483 · faster than 87% |
56th of 757 Open Men (faster than 92%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:59 | faster than 90% |
| SkiErg: | 4:27 | 4:26 | faster than 49% |
| Run 2: | 4:10 | 5:09 | faster than 91% |
| Sled push: | 1:52 | 2:11 | faster than 79% |
| Run 3: | 4:37 | 5:30 | faster than 85% |
| Sled pull: | 3:27 | 4:17 | faster than 84% |
| Run 4: | 4:31 | 5:32 | faster than 88% |
| Burpee broad jump: | 3:44 | 5:30 | faster than 91% |
| Run 5: | 4:45 | 5:38 | faster than 83% |
| Row: | 4:35 | 4:45 | faster than 68% |
| Run 6: | 4:42 | 5:31 | faster than 83% |
| Farmers carry: | 1:30 | 2:03 | faster than 94% |
| Run 7: | 4:49 | 5:34 | faster than 79% |
| Sandbag lunges: | 3:51 | 5:04 | faster than 86% |
| Run 8: | 5:02 | 6:10 | faster than 84% |
| Wall balls: | 3:54 | 6:48 | faster than 97% |
| Roxzone †: | 3:16 | ||
| Runs (8 km) | 35:49 | 43:36 | faster than 86% |
| Stations (8) | 27:20 | ||
| Finish | 1:06:25 | 1:25:17 | 56th of 757 · faster than 92% |
91st of 775 Open Men (faster than 88%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:14 | faster than 81% |
| SkiErg: | 4:11 | 4:29 | faster than 86% |
| Run 2: | 3:59 | 4:45 | faster than 85% |
| Sled push: | 1:43 | 2:08 | faster than 83% |
| Run 3: | 4:09 | 5:04 | faster than 86% |
| Sled pull: | 3:45 | 4:20 | faster than 71% |
| Run 4: | 4:22 | 5:07 | faster than 81% |
| Burpee broad jump: | 4:15 | 5:45 | faster than 83% |
| Run 5: | 4:22 | 5:12 | faster than 84% |
| Row: | 4:37 | 4:53 | faster than 79% |
| Run 6: | 4:21 | 5:03 | faster than 81% |
| Farmers carry: | 1:35 | 2:04 | faster than 93% |
| Run 7: | 4:31 | 5:02 | faster than 75% |
| Sandbag lunges: | 4:10 | 4:53 | faster than 75% |
| Run 8: | 4:45 | 5:44 | faster than 83% |
| Wall balls: | 4:33 | 6:28 | faster than 90% |
| Roxzone: | 5:14 | 7:10 | faster than 85% |
| Runs (8 km) | 34:58 | 41:38 | faster than 84% |
| Stations (8) | 28:49 | ||
| Finish | 1:08:57 | 1:25:18 | 91st of 775 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Albert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Poznań 2024 · best of 5 | 4:34 |
| Sled push | 1:43 | Poznań 2024 · best of 5 | 3:04 |
| Sled pull | 3:21 | Poznań 2025 · best of 5 | 4:57 |
| Burpee broad jump | 3:34 | Warsaw 2026 · best of 5 | 5:38 |
| Row | 4:33 | Warsaw 2025 · best of 5 | 4:53 |
| Farmers carry | 1:25 | Warsaw 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:37 | Warsaw 2025 · best of 5 | 5:20 |
| Wall balls | 3:40 | Warsaw 2026 · best of 5 | 7:03 |
| Runs (8 km) | 32:16 | Warsaw 2026 · best of 5 | 41:47 |
| Roxzone | 3:43 | Poznań 2025 · best of 4 | 7:23 |
How to read
Each station's best across Albert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Albert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 42%).
See the numbers
| Part | Albert: faster than |
|---|---|
| Ski | 42% |
| Push | 95% |
| Pull | 90% |
| BBJ | 94% |
| Row | 77% |
| Carry | 95% |
| Lunges | 81% |
| Wall balls | 99% |
| Roxzone | 97% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Albert beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Albert's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:59 faster); weakest: SkiErg (0:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Albert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Albert: 32:19 running, 27:13 at the stations and 3:46 in the roxzone; the longest station was the row (4:36).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Albert | Typical Open Men |
|---|---|---|
| Run 1 | 3:00 | 3:56 |
| SkiErg | 4:31 | 4:26 |
| Run 2 | 4:03 | 5:13 |
| Sled push | 2:02 | 2:49 |
| Run 3 | 4:21 | 5:32 |
| Sled pull | 3:22 | 4:21 |
| Run 4 | 4:22 | 5:31 |
| Burpee broad jump | 3:34 | 5:21 |
| Run 5 | 4:18 | 5:40 |
| Row | 4:36 | 4:50 |
| Run 6 | 4:14 | 5:32 |
| Farmers carry | 1:25 | 1:54 |
| Run 7 | 4:20 | 5:31 |
| Sandbag lunges | 4:02 | 4:58 |
| Run 8 | 3:41 | 4:54 |
| Wall balls | 3:40 | 6:24 |
| Roxzone | 3:46 | 5:43 |
| Finish | 1:03:12 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
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