ARG Alan Verri
7 HYROX results over 2 seasons. Best Open Men time 1:19:32 at Warsaw 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 23:42 faster (1:43:14 to 1:19:32).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 30-34 | 1:24:46 | top 47% 1928/4,143 | 36:30* | 34:00* | 14:22 | splitsSkiErg4:46Sled push3:37Sled pull4:16Burpee broad jump4:19Row4:41Farmers carry1:55Sandbag lunges4:26Wall balls6:00Run 13:37Run 24:02Run 34:16Run 44:26Run 54:33Run 64:38Run 74:30Run 86:31Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Men · 30-34 | 1:19:32 | top 39% 994/2,561 | 42:32 | 30:48 | 6:17 | splitsSkiErg4:29Sled push3:06Sled pull3:58Burpee broad jump4:11Row4:55Farmers carry1:35Sandbag lunges3:53Wall balls4:41Run 13:47Run 25:03Run 35:22Run 45:38Run 56:06Run 65:42Run 75:57Run 84:59Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Open Men · 30-34 | 1:22:00 | top 43% 548/1,290 | 43:38 | 30:34 | 7:54 | splitsSkiErg4:33Sled push2:51Sled pull4:31Burpee broad jump3:53Row4:35Farmers carry1:40Sandbag lunges3:56Wall balls4:35Run 17:25Run 24:48Run 35:32Run 45:15Run 55:04Run 65:12Run 75:03Run 85:22Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 30-34 | 1:24:55 | 910th of 1,805 | 43:30 | 32:49 | 8:41 | splitsSkiErg4:30Sled push2:21Sled pull5:12Burpee broad jump4:39Row4:33Farmers carry1:35Sandbag lunges5:04Wall balls4:55Run 15:09Run 25:12Run 35:22Run 45:22Run 55:21Run 65:27Run 75:35Run 86:06Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 30-34 | 1:31:21 | 1119th of 1,895 | 42:41 | 38:58 | 9:47 | splitsSkiErg4:27Sled push3:33Sled pull5:57Burpee broad jump5:21Row4:57Farmers carry1:46Sandbag lunges6:00Wall balls6:57Run 14:52Run 24:35Run 35:16Run 45:04Run 55:33Run 65:47Run 75:36Run 86:01Full report for this race → |
| Riga 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:40:11 | 352nd of 440 | 48:00 | 44:07 | 8:10 | splitsSkiErg5:18Sled push3:15Sled pull7:08Burpee broad jump6:31Row5:14Farmers carry2:15Sandbag lunges6:33Wall balls7:53Run 14:53Run 25:20Run 36:02Run 46:01Run 56:11Run 66:07Run 76:23Run 87:06Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Men · 30-34 | 1:43:14 | 1170th of 1,322 | 47:13 | 45:40 | 10:25 | splitsSkiErg5:07Sled push4:17Sled pull6:33Burpee broad jump5:22Row6:04Farmers carry2:10Sandbag lunges7:32Wall balls8:35Run 15:53Run 25:08Run 35:44Run 45:43Run 56:15Run 66:01Run 75:56Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2026, against 2,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:34 against the typical Open Men finisher at Warsaw 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:32.
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