GBR Aimi Elkins
9 HYROX races over 2 seasons: 4 solo, 5 in a team with 4 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aimi Elkins at each race, oldest on the left; lower is faster.The best was 1:29:11 at London (May 2025); Aimi Elkins was 18:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Women | 1:47:52 |
| London | Dec 2024 | Open Women | 1:43:09 |
| Bilbao | Feb 2025 | Open Women | 1:33:46 |
| London | May 2025 | Open Women | 1:29:11 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 18:41 faster (1:47:52 to 1:29:11).
This line shows the finish time of Aimi Elkins at each race, oldest on the left; lower is faster.The best was 1:07:09 at London ExCeL (Dec 2025); Aimi Elkins was 4:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Relay Women | 1:15:05 |
| Madrid | Nov 2025 | Relay Women | 1:10:22 |
| London ExCeL | Dec 2025 | Relay Women | 1:07:09 |
| Mechelen | Mar 2026 | Relay Women | 1:10:15 |
Each dot is one Relay Women race; click one for that race's report. Not enough complete, clean Relay Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
603rd of 1,368 Open Women (faster than 55%). Against the 42 who finished around 1:29:29: most time gained on the roxzone (0:50), most lost on the eight runs (1:56). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 5:40 | 5:17 | faster than 32% |
| SkiErg: | 4:45 | 5:04 | faster than 84% |
| Run 2: | 5:19 | 5:08 | faster than 40% |
| Sled push: | 2:35 | 2:44 | faster than 62% |
| Run 3: | 5:32 | 5:22 | faster than 42% |
| Sled pull: | 5:09 | 5:16 | faster than 54% |
| Run 4: | 5:43 | 5:24 | faster than 36% |
| Burpee broad jump: | 7:09 | 6:30 | faster than 38% |
| Run 5: | 5:46 | 5:34 | faster than 41% |
| Row: | 5:03 | 5:22 | faster than 78% |
| Run 6: | 5:42 | 5:28 | faster than 40% |
| Farmers carry: | 2:05 | 2:21 | faster than 75% |
| Run 7: | 5:48 | 5:30 | faster than 36% |
| Sandbag lunges: | 4:48 | 5:06 | faster than 60% |
| Run 8: | 7:13 | 7:15 | faster than 50% |
| Wall balls: | 5:56 | 6:49 | faster than 68% |
| Roxzone: | 5:07 | 6:03 | faster than 76% |
| Runs (8 km) | 46:40 | 45:13 | faster than 41% |
| Stations (8) | 37:30 | ||
| Finish | 1:29:11 | 1:31:16 | 603rd of 1,368 · faster than 55% |
240th of 1,847 Doubles Women (faster than 87%). Against the 57 who finished around 1:16:01: most time gained on burpee broad jump (1:04), most lost on the eight runs (2:26). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:27 | 4:41 | faster than 64% |
| SkiErg: | 4:10 | 4:38 | faster than 96% |
| Run 2: | 5:52 | 6:22 | faster than 75% |
| Sled push: | 1:40 | 1:47 | faster than 67% |
| Run 3: | 6:14 | 6:39 | faster than 69% |
| Sled pull: | 2:54 | 3:55 | faster than 96% |
| Run 4: | 6:04 | 6:42 | faster than 76% |
| Burpee broad jump: | 2:37 | 4:15 | faster than 98% |
| Run 5: | 6:18 | 6:52 | faster than 72% |
| Row: | 4:31 | 5:10 | faster than 97% |
| Run 6: | 6:10 | 6:47 | faster than 75% |
| Farmers carry: | 1:26 | 1:49 | faster than 96% |
| Run 7: | 6:25 | 6:50 | faster than 67% |
| Sandbag lunges: | 3:17 | 3:42 | faster than 71% |
| Run 8: | 4:51 | 5:24 | faster than 75% |
| Wall balls: | 3:50 | 4:18 | faster than 84% |
| Roxzone: | 4:16 | 5:42 | faster than 92% |
| Runs (8 km) | 46:18 | 50:53 | faster than 75% |
| Stations (8) | 24:25 | ||
| Finish | 1:14:54 | 1:26:33 | 240th of 1,847 · faster than 87% |
303rd of 449 Open Women (faster than 32%).
| Part | Time | Typical here | vs 449 Open Women here |
|---|---|---|---|
| Run 1: | 7:16 | 5:36 | faster than 4% |
| SkiErg: | 4:46 | 5:06 | faster than 86% |
| Run 2: | 5:45 | 5:02 | faster than 21% |
| Sled push: | 2:50 | 2:59 | faster than 59% |
| Run 3: | 5:51 | 5:17 | faster than 26% |
| Sled pull: | 5:39 | 5:57 | faster than 58% |
| Run 4: | 6:04 | 5:21 | faster than 21% |
| Burpee broad jump: | 7:09 | 5:59 | faster than 26% |
| Run 5: | 6:07 | 5:31 | faster than 26% |
| Row: | 5:00 | 5:23 | faster than 85% |
| Run 6: | 6:09 | 5:25 | faster than 20% |
| Farmers carry: | 2:06 | 2:12 | faster than 63% |
| Run 7: | 6:23 | 5:23 | faster than 15% |
| Sandbag lunges: | 5:07 | 4:51 | faster than 41% |
| Run 8: | 6:34 | 5:36 | faster than 21% |
| Wall balls: | 5:30 | 5:37 | faster than 53% |
| Roxzone: | 5:38 | 6:15 | faster than 70% |
| Runs (8 km) | 50:05 | 43:26 | faster than 17% |
| Stations (8) | 38:07 | ||
| Finish | 1:33:46 | 1:28:02 | 303rd of 449 · faster than 32% |
1,082nd of 1,531 Open Women (faster than 29%). Against the 45 who finished around 1:42:35: most time gained on the roxzone (0:54), most lost on the eight runs (3:22). Runs 5 to 8 took 1:10 less than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 8:00 | 6:40 | faster than 10% |
| SkiErg: | 4:57 | 5:08 | faster than 69% |
| Run 2: | 6:00 | 5:01 | faster than 14% |
| Sled push: | 3:13 | 3:01 | faster than 39% |
| Run 3: | 6:18 | 5:14 | faster than 13% |
| Sled pull: | 7:12 | 6:03 | faster than 25% |
| Run 4: | 6:24 | 5:18 | faster than 14% |
| Burpee broad jump: | 7:50 | 6:48 | faster than 34% |
| Run 5: | 6:14 | 5:28 | faster than 24% |
| Row: | 5:16 | 5:24 | faster than 61% |
| Run 6: | 6:11 | 5:22 | faster than 22% |
| Farmers carry: | 2:00 | 2:10 | faster than 70% |
| Run 7: | 6:12 | 5:20 | faster than 20% |
| Sandbag lunges: | 5:04 | 4:57 | faster than 47% |
| Run 8: | 6:55 | 6:01 | faster than 26% |
| Wall balls: | 7:04 | 6:40 | faster than 41% |
| Roxzone: | 8:26 | 8:09 | faster than 44% |
| Runs (8 km) | 52:11 | 44:38 | faster than 18% |
| Stations (8) | 42:36 | ||
| Finish | 1:43:09 | 1:33:52 | 1082nd of 1,531 · faster than 29% |
576th of 747 Open Women (faster than 22%).
| Part | Time | Typical here | vs 747 Open Women here |
|---|---|---|---|
| Run 1: | 5:25 | 4:43 | faster than 18% |
| SkiErg: | 5:02 | 5:05 | faster than 57% |
| Run 2: | 6:08 | 5:32 | faster than 24% |
| Sled push: | 2:46 | 2:51 | faster than 57% |
| Run 3: | 6:34 | 5:48 | faster than 21% |
| Sled pull: | 6:46 | 6:22 | faster than 41% |
| Run 4: | 6:57 | 5:51 | faster than 14% |
| Burpee broad jump: | 9:02 | 6:40 | faster than 17% |
| Run 5: | 7:11 | 6:01 | faster than 15% |
| Row: | 5:46 | 5:20 | faster than 18% |
| Run 6: | 7:01 | 5:56 | faster than 17% |
| Farmers carry: | 2:13 | 2:13 | faster than 51% |
| Run 7: | 7:11 | 5:57 | faster than 14% |
| Sandbag lunges: | 5:56 | 4:58 | faster than 25% |
| Run 8: | 8:02 | 6:41 | faster than 20% |
| Wall balls: | 8:11 | 6:39 | faster than 24% |
| Roxzone: | 7:48 | 7:43 | faster than 49% |
| Runs (8 km) | 54:26 | 46:46 | faster than 17% |
| Stations (8) | 45:42 | ||
| Finish | 1:47:52 | 1:35:33 | 576th of 747 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Aimi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | London 2025 · best of 4 | 5:16 |
| Sled push | 2:35 | London 2025 · best of 4 | 2:55 |
| Sled pull | 5:09 | London 2025 · best of 4 | 5:47 |
| Burpee broad jump | 7:09 | London 2025 · best of 4 | 6:46 |
| Row | 5:00 | Bilbao 2025 · best of 4 | 5:31 |
| Farmers carry | 2:00 | London 2024 · best of 4 | 2:19 |
| Sandbag lunges | 4:48 | London 2025 · best of 4 | 5:13 |
| Wall balls | 5:30 | Bilbao 2025 · best of 4 | 6:43 |
| Runs (8 km) | 46:40 | London 2025 · best of 4 | 46:44 |
| Roxzone | 5:07 | London 2025 · best of 4 | 7:57 |
How to read
Each station's best across Aimi's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Marlena Wolska4 races
- Raj Bennington4 races
- Gemma Cade3 races
- Beth Holman2 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,368 Open Women
Shape of the race
This chart shows where Aimi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 84% of the field), weakest on BBJ (faster than 38%).
See the numbers
| Part | Aimi: faster than |
|---|---|
| Ski | 84% |
| Push | 63% |
| Pull | 55% |
| BBJ | 38% |
| Row | 78% |
| Carry | 75% |
| Lunges | 60% |
| Wall balls | 69% |
| Roxzone | 77% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aimi beat on each part of the race, at this race.Best: SkiErg (faster than 84%); weakest: Burpee broad jump (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aimi's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:56 faster); weakest: Runs (8 km) (1:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aimi against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aimi: 46:44 running, 37:29 at the stations and 5:07 in the roxzone; the longest station was the burpee broad jumps (7:09).Below, Typical Open Women: 44:58 running, 39:12 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Aimi | Typical Open Women |
|---|---|---|
| Run 1 | 5:40 | 5:17 |
| SkiErg | 4:45 | 5:04 |
| Run 2 | 5:19 | 5:08 |
| Sled push | 2:35 | 2:44 |
| Run 3 | 5:32 | 5:22 |
| Sled pull | 5:09 | 5:16 |
| Run 4 | 5:43 | 5:24 |
| Burpee broad jump | 7:09 | 6:30 |
| Run 5 | 5:46 | 5:34 |
| Row | 5:03 | 5:22 |
| Run 6 | 5:42 | 5:28 |
| Farmers carry | 2:05 | 2:21 |
| Run 7 | 5:48 | 5:30 |
| Sandbag lunges | 4:48 | 5:06 |
| Run 8 | 7:13 | 7:15 |
| Wall balls | 5:56 | 6:49 |
| Roxzone | 5:07 | 6:03 |
| Finish | 1:29:11 | 1:31:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:39 against the typical Open Women finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
