Athlete · Open Women · 25-29 ·

GBR

Aimee Scroggie

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:58:22 (Cardiff 2026) · Pro Doubles Women 1:49:06 (London ExCeL 2025) · Doubles Women 1:44:35 (Birmingham 2025).

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1:58:22 Open Women time · Cardiff 2026 also raced Pro Doubles Women, Doubles Women: each has its own best below

1782nd of 2,039 Open Women place · Cardiff 2026 among Open Women finishers there

1:58:22 latest race · Cardiff 2026 first Open Women race Open Women

SkiErg strongest segment · Cardiff 2026 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:58:22Cardiff 2026 · 1 race Pro Doubles Women1:49:06London ExCeL 2025 · 1 race · with Rebecca Horgan Doubles Women1:44:35Birmingham 2025 · 1 race · with Rebecca Horgan

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 4 May 2026what the whole field did →	Open Women · 25-29	1:58:22	1782nd of 2,039	56:35	52:49	8:58	splits SkiErg5:00Sled push3:33Sled pull6:53Burpee broad jump9:39Row5:20Farmers carry3:30Sandbag lunges7:24Wall balls11:30Run 17:08Run 26:17Run 36:23Run 46:32Run 57:40Run 67:12Run 76:37Run 88:50Full report for this race →
London ExCeL 2025 4 Dec 2025team: Aimee Scroggie, Rebecca Horganwhat the whole field did →	Pro Doubles Women · team 30-34	1:49:06	546th of 561	44:36*	45:54*	18:40	splits SkiErg5:16Sled push3:04Sled pull6:18Burpee broad jump5:45Row5:45Farmers carry1:57Sandbag lunges7:32Wall balls10:17Run 14:09Run 24:50Run 35:15Run 45:15Run 55:13Run 65:13Run 75:25Run 89:20Full report for this race →
Birmingham 2025 26 Oct 2025team: Aimee Scroggie, Rebecca Horganwhat the whole field did →	Doubles Women · team 30-34	1:44:35	2213th of 2,427	59:23	34:10	11:07	splits SkiErg5:03Sled push2:01Sled pull5:15Burpee broad jump5:11Row5:13Farmers carry1:37Sandbag lunges4:33Wall balls5:17Run 17:29Run 26:13Run 36:38Run 47:11Run 57:31Run 67:14Run 77:20Run 89:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aimeeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 20%

Sled pull faster than 16%

Burpee broad jump faster than 19%

Row faster than 66%

Farmers carry faster than 26%

Sandbag lunges faster than 10%

Wall balls faster than 8%

Roxzone faster than 4%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:36 slower

Sled pull 1:28 slower

Burpee broad jump 2:22 slower

Row 0:10 faster

Farmers carry 0:33 slower

Sandbag lunges 2:28 slower

Wall balls 4:48 slower

Roxzone 4:18 slower

Runs (8 km) 9:05 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aimee against the typical Open Women finisher

Aimee1:58:22

7:085:006:173:336:236:536:329:397:405:207:123:306:377:248:5011:308:58

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:48 against the typical Open Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:58:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown