Aidan Odriscoll
5 HYROX results over 2 seasons. Best Open Men time 1:39:27 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:59 faster (1:46:26 to 1:39:27).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 40-44 | 1:41:19 | 2251st of 2,728 | 53:32 | 42:55 | 4:52 | splitsSkiErg4:27Sled push3:23Sled pull5:25Burpee broad jump7:33Row4:41Farmers carry2:42Sandbag lunges6:58Wall balls7:46Run 16:08Run 25:59Run 36:15Run 46:21Run 56:33Run 66:36Run 75:53Run 89:51Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:39:27 | 4599th of 5,554 | 39:11* | 46:04* | 14:16 | splitsSkiErg4:57Sled push3:11Sled pull6:08Burpee broad jump8:30Row5:06Farmers carry2:11Sandbag lunges7:45Wall balls8:16Run 13:29Run 24:19Run 34:24Run 44:29Run 55:09Run 64:59Run 74:51Run 87:34Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 40-44 | 1:43:50 | 3320th of 3,945 | 49:26 | 46:36 | 7:51 | splitsSkiErg4:36Sled push4:44Sled pull5:55Burpee broad jump8:06Row4:43Farmers carry2:12Sandbag lunges8:15Wall balls8:05Run 16:13Run 25:46Run 35:46Run 45:55Run 56:22Run 66:15Run 76:22Run 86:50Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 40-44 | 1:43:25 | 1694th of 1,917 | 51:33 | 45:00 | 6:58 | splitsSkiErg4:19Sled push3:17Sled pull6:34Burpee broad jump7:16Row4:45Farmers carry2:10Sandbag lunges7:00Wall balls9:39Run 15:18Run 25:34Run 35:48Run 46:17Run 56:43Run 66:14Run 76:30Run 89:11Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 40-44 | 1:46:26 | 2751st of 3,034 | 52:30 | 46:55 | 7:05 | splitsSkiErg4:21Sled push3:19Sled pull5:29Burpee broad jump9:55Row5:01Farmers carry2:09Sandbag lunges7:51Wall balls8:50Run 14:18Run 26:09Run 36:37Run 46:58Run 57:33Run 67:32Run 77:05Run 86:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aidan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:00 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.