AUS Aida Hijazi
6 HYROX races over 3 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Jason Powell, Aida Hijaziwhole field → | Doubles Mixed · team 40-44 | 1:15:58 | 1078th of 2,97998th of 343 aged 40-44 | 40:14 | 27:49 | 8:00 | View results | See splits Hide splitsSkiErg4:09fastest 40%Sled push1:38fastest 23%Sled pull3:21fastest 38%Burpee broad jump3:44faster than 42%Row4:45faster than 38%Farmers carry1:45faster than 43%Sandbag lunges4:08faster than 49%Wall balls4:19fastest 41%Runs (8 km)40:14fastest 35%Roxzone8:00fastest 32%Run 14:53faster than 35%Run 24:43fastest 42%Run 34:47fastest 34%Run 44:46fastest 33%Run 54:45fastest 26%Run 64:40fastest 24%Run 74:50fastest 31%Run 86:53fastest 37%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Aida Hijazi, Eliza Silvawhole field → | Pro Doubles Women · team 40-44 | 1:16:12 | 109th of 30910th of 34 aged 40-44 | 38:31 | 29:26 | 8:22 | View results | See splits Hide splitsSkiErg4:18fastest 31%Sled push3:14faster than 10%Sled pull4:41fastest 48%Burpee broad jump3:10fastest 34%Row4:37fastest 23%Farmers carry1:36fastest 8%Sandbag lunges4:05fastest 46%Wall balls3:45fastest 28%Runs (8 km)38:31fastest 36%Roxzone8:22fastest 36%Run 12:34fastest 26%Run 24:56fastest 47%Run 35:12fastest 46%Run 45:09fastest 42%Run 54:57fastest 30%Run 65:05fastest 35%Run 75:05fastest 36%Run 85:38fastest 29%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Eliza Silva, Aida Hijaziwhole field → | Doubles Women · team 40-44 | 1:14:38 | 325th of 2,33121st of 233 aged 40-44 | 39:54 | 26:58 | 7:46† | View results | See splits Hide splitsSkiErg4:28fastest 40%Sled push1:47faster than 11%Sled pull3:32fastest 15%Burpee broad jump3:35fastest 24%Row4:48fastest 20%Farmers carry1:34fastest 6%Sandbag lunges3:00fastest 9%Wall balls4:14fastest 44%Runs (8 km)39:54fastest 16%Roxzone7:46Run 14:03fastest 9%Run 24:40fastest 19%Run 34:52fastest 20%Run 44:54fastest 19%Run 55:04fastest 22%Run 64:50fastest 14%Run 75:03fastest 21%Run 86:28fastest 15%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Eliza Silva, Aida Hijaziwhole field → | Doubles Women · team 40-49 | 1:18:15 | 229th of 1,05719th of 162 aged 40-49 | 44:40 | 25:52 | 7:47 | View results | See splits Hide splitsSkiErg4:24fastest 32%Sled push1:36fastest 44%Sled pull3:30fastest 27%Burpee broad jump3:45fastest 36%Row4:54fastest 35%Farmers carry1:30fastest 5%Sandbag lunges2:32fastest 3%Wall balls3:41fastest 18%Runs (8 km)44:40fastest 25%Roxzone7:47fastest 45%Run 13:54faster than 23%Run 25:37fastest 28%Run 35:52fastest 26%Run 45:47fastest 21%Run 55:51fastest 20%Run 65:49fastest 21%Run 75:53fastest 25%Run 86:00fastest 28%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Peter Stamoulis, Aida Hijaziwhole field → | Doubles Mixed · team 40-49 | 1:17:33 | 488th of 1,26452nd of 189 aged 40-49 | 42:28 | 26:33 | 8:35 | View results | See splits Hide splitsSkiErg3:59fastest 27%Sled push1:43fastest 49%Sled pull4:16faster than 32%Burpee broad jump2:55fastest 33%Row4:32fastest 31%Farmers carry1:43fastest 45%Sandbag lunges3:32fastest 35%Wall balls3:53fastest 32%Runs (8 km)42:28fastest 37%Roxzone8:35faster than 42%Run 12:57fastest 25%Run 25:16fastest 43%Run 35:32fastest 46%Run 45:39fastest 50%Run 55:39fastest 43%Run 65:36fastest 41%Run 75:34fastest 41%Run 86:17fastest 49%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Larina Perugini, Aida Hijaziwhole field → | Doubles Women · team 30-39 | 1:21:45 | 241st of 56393rd of 214 aged 30-39 | 49:08 | 26:04 | 6:37 | View results | See splits Hide splitsSkiErg4:40fastest 44%Sled push1:28fastest 30%Sled pull4:04fastest 42%Burpee broad jump3:37fastest 36%Row4:44fastest 22%Farmers carry1:39fastest 28%Sandbag lunges2:59fastest 18%Wall balls2:53fastest 17%Runs (8 km)49:08fastest 49%Roxzone6:37faster than 27%Run 14:49faster than 27%Run 25:54faster than 46%Run 36:06fastest 45%Run 46:04fastest 40%Run 56:24fastest 50%Run 66:18fastest 48%Run 76:10fastest 40%Run 87:26faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aida has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Brisbane 2025 · best of 3 | 4:48 |
| Sled push | 1:28 | Sydney 2024 · best of 3 | 1:51 |
| Sled pull | 3:30 | Brisbane 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:35 | Sydney 2025 · best of 3 | 4:17 |
| Row | 4:44 | Sydney 2024 · best of 3 | 5:12 |
| Farmers carry | 1:30 | Brisbane 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:32 | Brisbane 2025 · best of 3 | 3:47 |
| Wall balls | 2:53 | Sydney 2024 · best of 3 | 4:22 |
| Runs (8 km) | 39:54 | Sydney 2025 · best of 3 | 49:12 |
| Roxzone | 6:37 | Sydney 2024 · best of 2 | 7:49 |
How to read
Each station's best across Aida's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Eliza Silva3 races
- Jason Powell1 race
- Larina Perugini1 race
- Peter Stamoulis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aida against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:17 against the typical Doubles Women finisher at Sydney 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
