POL Agnieszka Słomczewska
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:21:55 (Warsaw 2026) · Pro Women 1:33:51 (Lisbon 2026) · Doubles Mixed 1:13:19 (Poznań 2025) · Doubles Women 1:28:21 (Poznań 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 15:12 faster (1:37:07 to 1:21:55).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026what the whole field did → | Pro Women · 30-34 | 1:33:51 | 94th of 133 | 47:03 | 40:21 | 6:31 | splitsSkiErg5:22Sled push4:09Sled pull7:30Burpee broad jump4:51Row5:16Farmers carry2:59Sandbag lunges5:09Wall balls5:05Run 14:51Run 25:46Run 36:07Run 46:06Run 55:59Run 65:48Run 76:00Run 86:29Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Women · 30-34 | 1:21:55 | top 23% 262/1,146 | 43:37 | 33:23 | 4:59 | splitsSkiErg4:56Sled push2:16Sled pull4:57Burpee broad jump4:58Row5:37Farmers carry1:54Sandbag lunges4:25Wall balls4:20Run 14:14Run 25:29Run 36:00Run 46:01Run 55:56Run 65:40Run 75:35Run 84:45Full report for this race → |
| Poznań 2025 13 Dec 2025team: Piotr Miszczuk, Agnieszka Słomczewskawhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:19 | top 27% 152/581 | 42:59 | 25:50 | 4:32 | splitsSkiErg4:19Sled push1:48Sled pull3:54Burpee broad jump3:00Row4:36Farmers carry1:31Sandbag lunges3:11Wall balls3:31Run 15:32Run 25:10Run 35:25Run 45:25Run 55:25Run 65:22Run 75:21Run 85:23Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Women · 30-34 | 1:23:20 | top 21% 272/1,338 | 44:21 | 32:31 | 6:32 | splitsSkiErg5:09Sled push1:59Sled pull4:38Burpee broad jump5:22Row5:12Farmers carry1:48Sandbag lunges4:01Wall balls4:22Run 15:30Run 25:21Run 35:27Run 45:27Run 55:43Run 65:18Run 75:19Run 86:19Full report for this race → |
| Gdańsk 2025 12 Oct 2025what the whole field did → | Open Women · 30-34 | 1:25:17 | top 36% 121/339 | 44:19 | 34:15 | 6:48 | splitsSkiErg4:31Sled push2:03Sled pull5:44Burpee broad jump5:46Row5:08Farmers carry1:40Sandbag lunges4:17Wall balls5:06Run 14:04Run 25:12Run 35:48Run 45:40Run 56:11Run 65:45Run 75:48Run 85:55Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Women · 30-34 | 1:37:07 | 379th of 575 | 52:38 | 37:18 | 7:16 | splitsSkiErg5:06Sled push2:33Sled pull6:12Burpee broad jump6:29Row5:24Farmers carry1:55Sandbag lunges4:34Wall balls5:05Run 15:13Run 26:34Run 36:46Run 46:55Run 57:13Run 66:53Run 77:08Run 86:01Full report for this race → |
| Poznań 2024 2 Nov 2024team: Marta Kędziora, Agnieszka Słomczewskawhat the whole field did → | Doubles Women · team 30-39 | 1:28:21 | 130th of 185 | 51:33 | 28:11 | 8:43 | splitsSkiErg4:29Sled push1:38Sled pull3:44Burpee broad jump4:27Row5:18Farmers carry1:35Sandbag lunges3:11Wall balls3:49Run 16:14Run 26:05Run 36:45Run 46:31Run 56:34Run 66:07Run 76:31Run 86:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 1,146 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Agnieszka against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
