GER Adrian Roseanu
10 HYROX results (1 solo, 9 in a team) over 2 seasons. Personal bests: Open Men 1:08:05 (Berlin May 2026) · Doubles Mixed 1:02:57 (Berlin 2025) · Doubles Men 0:59:17 (Copenhagen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 25 May 2026what the whole field did → | Open Men · 30-34 | 1:08:05 | top 8% 307/4,143 | 27:56* | 29:24* | 10:51 | splitsSkiErg4:23Sled push2:46Sled pull3:37Burpee broad jump4:32Row4:26Farmers carry2:08Sandbag lunges3:33Wall balls3:59Run 12:59Run 23:14Run 33:26Run 43:18Run 53:28Run 63:25Run 73:19Run 84:51Full report for this race → |
| Berlin May 2026 23 May 2026team: Adrian Roseanu, Jana Moninwhat the whole field did → | Doubles Mixed · team 30-34 | 1:05:24 | top 7% 226/3,616 | 28:44* | 24:54* | — | splitsSkiErg4:00Sled push2:12Sled pull3:13Burpee broad jump3:08Row4:26Farmers carry1:45Sandbag lunges2:45Wall balls3:25Run 12:58Run 23:21Run 33:28Run 43:28Run 53:34Run 63:31Run 73:34Run 84:54Full report for this race → |
| Cologne 2026 18 Apr 2026team: Jana Monin, Adrian Roseanuwhat the whole field did → | Doubles Mixed · team 30-34 | 1:05:56 | top 7% 90/1,438 | 36:15 | 24:47 | 4:59 | splitsSkiErg4:02Sled push2:06Sled pull3:09Burpee broad jump3:13Row4:28Farmers carry1:38Sandbag lunges2:40Wall balls3:31Run 13:33Run 24:27Run 34:49Run 44:46Run 54:54Run 64:49Run 74:53Run 84:07Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Adrian Roseanu, Sven Petersenwhat the whole field did → | Doubles Men · team 30-34 | 0:59:17 | top 3% 21/874 | 32:55 | 21:50 | 4:35 | splitsSkiErg3:50Sled push1:34Sled pull2:11Burpee broad jump2:39Row4:08Farmers carry1:30Sandbag lunges2:28Wall balls3:30Run 15:38Run 23:44Run 33:49Run 43:51Run 54:00Run 63:56Run 73:53Run 84:06Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Jana Monin, Adrian Roseanuwhat the whole field did → | Doubles Mixed · team 30-34 | 1:05:20 | top 6% 49/858 | 33:25 | 24:23 | 7:36 | splitsSkiErg4:05Sled push1:44Sled pull3:23Burpee broad jump3:01Row4:13Farmers carry1:35Sandbag lunges2:51Wall balls3:31Run 14:20Run 23:57Run 34:11Run 44:15Run 54:12Run 64:08Run 74:06Run 84:19Full report for this race → |
| Hamburg 2025 3 Oct 2025team: Adrian Roseanu, Sven Petersenwhat the whole field did → | Doubles Men · team 30-34 | 0:59:51 | top 4% 36/1,191 | 32:03 | 22:25 | 5:29 | splitsSkiErg3:40Sled push1:40Sled pull2:36Burpee broad jump2:31Row4:03Farmers carry1:26Sandbag lunges2:54Wall balls3:35Run 14:25Run 23:47Run 33:49Run 43:56Run 53:59Run 64:03Run 73:53Run 84:14Full report for this race → |
| Rome 2025 27 Sept 2025team: Jana Monin, Adrian Roseanuwhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:37 | top 12% 124/1,083 | 36:06 | 24:51 | 5:44 | splitsSkiErg4:04Sled push1:49Sled pull3:17Burpee broad jump2:56Row4:20Farmers carry1:35Sandbag lunges3:14Wall balls3:36Run 15:22Run 24:12Run 34:15Run 44:23Run 54:24Run 64:21Run 74:21Run 84:52Full report for this race → |
| Berlin 2025 17 May 2025team: Jana Monin, Adrian Roseanuwhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:57 | top 9% 122/1,421 | 32:30 | 23:30 | 7:02 | splitsSkiErg4:02Sled push1:48Sled pull2:47Burpee broad jump2:46Row4:13Farmers carry1:44Sandbag lunges2:56Wall balls3:14Run 13:19Run 23:54Run 34:04Run 44:05Run 54:00Run 64:05Run 73:58Run 85:09Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Jana Monin, Adrian Roseanuwhat the whole field did → | Doubles Mixed · team 30-39 | 1:08:21 | top 12% 94/841 | 37:41 | 24:15 | 6:30 | splitsSkiErg3:59Sled push1:25Sled pull3:20Burpee broad jump3:22Row4:11Farmers carry1:46Sandbag lunges2:49Wall balls3:23Run 14:18Run 24:32Run 34:39Run 44:39Run 54:41Run 65:06Run 74:46Run 85:05Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Jana Monin, Adrian Roseanuwhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:12 | top 17% 100/618 | 38:13 | 24:57 | 6:05 | splitsSkiErg4:03Sled push1:27Sled pull3:14Burpee broad jump3:32Row4:21Farmers carry1:41Sandbag lunges3:17Wall balls3:22Run 14:32Run 24:30Run 34:47Run 44:52Run 54:49Run 64:55Run 74:50Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:05.
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- Every session written for your weak station, not a generic plan
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