AUS Adrian Lee
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:28:04 (Rome 2025) · Doubles Men 1:10:14 (London ExCeL 2025) · Doubles Mixed 1:16:24 (Sydney 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 5 Jul 2026team: Adrian Lee, Cindy Howhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:24 | top 38% 1126/2,979 | 41:06 | 27:10 | 8:11 | splitsSkiErg4:17Sled push1:40Sled pull3:41Burpee broad jump3:20Row4:47Farmers carry1:25Sandbag lunges3:14Wall balls4:46Run 14:40Run 24:45Run 34:49Run 44:44Run 54:59Run 65:02Run 75:07Run 87:04Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sam Bates, Adrian Leewhat the whole field did → | Doubles Men · team 30-34 | 1:10:14 | top 46% 1784/3,927 | 32:40* | 22:42* 7 of 8 | 14:57 | splitsSkiErg4:19Sled push1:44Sled pull2:47Burpee broad jump—Row4:32Farmers carry1:59Sandbag lunges3:18Wall balls3:43Run 13:06Run 23:41Run 33:55Run 43:55Run 53:53Run 64:08Run 74:27Run 85:38Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 30-34 | 1:28:04 | 1252nd of 1,999 | 39:11 | 37:34 | 11:24 | splitsSkiErg4:33Sled push3:34Sled pull4:16Burpee broad jump6:10Row4:45Farmers carry2:19Sandbag lunges5:20Wall balls6:37Run 15:25Run 24:10Run 34:26Run 44:39Run 55:10Run 64:42Run 74:59Run 85:43Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Adrian Lee, Quan Phamwhat the whole field did → | Doubles Men · team 30-39 | 1:11:23 | top 35% 392/1,124 | 40:57 | 22:31 | 7:58 | splitsSkiErg4:05Sled push1:28Sled pull3:04Burpee broad jump1:54Row4:43Farmers carry1:17Sandbag lunges2:34Wall balls3:26Run 13:08Run 25:08Run 35:16Run 45:28Run 55:41Run 65:08Run 75:19Run 85:54Full report for this race → |
| Sydney 2024 26 Jul 2024team: Quan Pham, Adrian Leewhat the whole field did → | Doubles Men · team 30-39 | 1:17:43 | 283rd of 415 | 47:49 | 25:21 | 4:37 | splitsSkiErg4:22Sled push1:36Sled pull3:01Burpee broad jump2:10Row4:27Farmers carry1:51Sandbag lunges4:00Wall balls3:54Run 14:11Run 25:09Run 35:33Run 45:35Run 55:41Run 66:13Run 77:00Run 88:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2025, against 1,999 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:40 against the typical Open Men finisher at Rome 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:04.
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